Can I Please Have A Good Night’s Sleep?
In all my seventy-six years, I’ve never had trouble getting to sleep. I can sleep on trains and in planes and like my father, I have no trouble going to sleep in a hard upright chair.
But everything changed two weeks ago. I would go to bed at my usual 23:00 and perhaps drop off for a quarter if an hour and then start to lie there fully awake.
Normally, I now get up at about two-thirty and do the puzzles in The Times.
Welcome to the chewed-string lifestyle.
I’ve tried herbal sleeping tables, but they don’t help!
I went to see my GP and she made no suggestions.
Can I Please Have A Good Night’s Sleep?
The Anonymous Widower 