The Anonymous Widower

Do B12 Injections Help Stroke Recovery?

A friend, who thinks I’ve made a good recovery from a stroke, asked me if there is anything I could recommend, for another of his friends, who has just had a stroke.

As a coeliac, am I in a group with a higher risk of a stroke?

So, I asked Google AI, the question, if this were true and received this answer.

Based on recent studies, individuals with coeliac disease have a small, slightly higher, or “modestly increased” risk of stroke, especially around the time of their diagnosis.
However, this risk does not appear to be significant in the long term, particularly for those who adhere to a strict gluten-free diet. 
Key Findings on Coeliac Disease and Stroke:
  • Initial Higher Risk: Some studies suggest a slightly increased risk of stroke (roughly a 10-15% increased likelihood). This risk is highest in the first year after diagnosis.
  • Effect of Gluten-Free Diet: After 5 years on a strict, gluten-free diet, the risk of stroke for people with coeliac disease is virtually the same as that of the general population.
  • Overall Risk: While some studies have suggested a link, others, including a 2023 UK Biobank study, found no clear evidence of an association between coeliac disease and stroke, although they did find an overall increased risk of cardiovascular disease (27% higher).
  • Mechanism: The potential for a higher risk is likely due to the chronic inflammation associated with untreated coeliac disease, rather than traditional risk factors like high blood pressure or smoking.
  • Children: A 2023 study found that coeliac disease plays a minimal role in the risk of stroke in children, but recommended that doctors consider it a potential factor in cases of stroke with unknown causes.

Conclusion:
While untreated coeliac disease may slightly increase the risk of stroke due to chronic inflammation, adhering to a gluten-free diet helps manage this risk.

This study by coeliacUK and Oxford University, was the source of the findings by Google AI.

Do B12 Injections Help Stroke Recovery?

For nearly thirty years, ever since I was diagnosed as coeliac, I have had regular three-monthly B12 injections. So ever since my stroke in 2011, I have had B12 injections.

So now AI is available, I felt I should ask Google AI to see if it says anything useful.

This is the answer I received.

Vitamin B12 injections show promise in stroke recovery by supporting nerve repair, promoting brain cell communication, reducing inflammation, and potentially lowering future stroke risk, especially if a deficiency exists; studies link higher B12 levels to better functional outcomes, though it’s crucial to discuss supplementation with a doctor as individual needs vary, notes this rehab article and this NIH article.
How B12 Helps Stroke Recovery:
  • Nerve Repair & Axonal Growth: B12 aids in repairing damaged nerve fibers (axons) and regenerating nerve cells, vital for restoring lost function after a stroke.
  • Reduces Inflammation: It helps calm the harmful inflammatory response (neuroinflammation) in the brain after an ischemic stroke, notes this ScienceDirect article.
  • Improves Brain Communication: B12 supports neurotransmitter production, allowing brain cells to communicate more effectively and speeding up healing, according to this Flint Rehab article.
  • Lowers Stroke Risk: By reducing homocysteine levels, an amino acid linked to stroke, B12 can help prevent recurrent strokes, reports this Flint Rehab article and this NIH article.
  • Supports Microglia Function: It helps functionalize microglia (brain immune cells) to reduce injury and promote recovery, states this ScienceDirect article.
When Injections Are UsedDeficiency: Injections are often recommended for those with absorption issues (like vegans or stomach problems) or severe deficiency, notes this Verywell Health article and this National Institutes of Health (NIH) article.
  • To Boost Recovery: For those with moderate deficiencies, injections or supplementation can improve neurological function, notes this NIH article. 

Conclusion

B12 injections seem to have done me no harm.

I also have them on the NHS, at no cost to myself.

If the NHS said I couldn’t have them, I’d pay for them.

January 21, 2026 Posted by | Artificial Intelligence, Computing, Health | , , , , , , , | Leave a comment

Trump Administration’s Legal Setbacks Are Good News For Offshore Wind — And The Grid

The title of this post is the same as that of this article on Tech Crunch.

These two paragraphs give more details.

The Trump administration suffered a series of legal setbacks this week after judges allowed work to restart on several offshore wind farms under construction on the East Coast.

The Department of the Interior had ordered a stop to five projects totaling 6 gigawatts of generating capacity in December, citing national security concerns. The judicial orders will allow three projects to resume construction: Revolution Wind off Rhode Island, Empire Wind off New York, and Coastal Virginia Offshore Wind off — you guessed it — Virginia.

The developers each filed lawsuits shortly after the Trump administration issued the stop work order, which had been effective for 90 days.

Trump is now learning you don’t win them all.

I would suggest that you read the full article, as there is a lot of good stuff there.

This is the concluding paragraph.

he potential is even bigger when viewed on a national scale. Offshore wind could generate 13,500 terawatt-hours of electricity per year, which is three times more than the U.S. currently consumes.

If the US, were to use all the fossil fuels, that Trump would like, there would be no point in buying Greenland as the Trump proportion of the resulting Global Warming would probably melt the country.

January 18, 2026 Posted by | Energy | , , , , , , , , , , , | Leave a comment

How Did South East Water Become Such A Disaster?

The title of this post, is the same as that of this article in The Times.

This is the sub-heading.

As tens of thousands of homes in Kent and Sussex lose supply the company and its well-remunerated boss, David Hinton, face a torrent of anger

These two paragraphs add some detail.

Perhaps the worst moment for South East Water was when it opened a bottled water station in the wrong town. Staff set up in Tonbridge, Kent, and not Tunbridge Wells five miles away, where the company had left some 24,000 properties without drinking water for two weeks.

Or maybe it was when David Hinton, the chief executive, repeatedly called the local MP one evening not to apologise but to berate him about the crisis — not, Hinton later admitted, “my finest moment”. Or it could have been when more properties lost their supply only hours after Hinton had told MPs his company’s response to the incident should score eight out of ten.

It wasn’t exactly the water industry’s finest moment.

I played a small and hopefully professional and a hundred-percent scientifically correct manner in the formation of the modern water industry in the UK.

In the 1970s, I wrote the software, that WS Atkins rented from their time-sharing computer to the Water Resources Board at Reading to model water supply in all or part of the UK.

My differential equation solving software had been designed to handle up to around a million equations and the contact at the WRB was a Dr. David Dimeloe.

I was never given details of their model and the conclusions, but I assume they must have done a good job, as there haven’t been too many problems with actual water supply, but mainly with management, ownership and failure of ancient infrastructure.

In my 79 years in the UK, I’ve never had a problem with water supply.

Searching for the WRB on the Internet finds one in Sri Lanka.

It would be good to get a copy of that report or even talk to one of the engineers on the project.

January 13, 2026 Posted by | Computing, Environment | , , , , , , , , | Leave a comment

Legal Challenge Against Gatwick Airport’s Second Runway To Begin

The title of this post is the same as that of this article on ITVX.

These four paragraphs add more details.

Plans to challenge a second runway at Gatwick Airport will be heard in the High Court next week.
The campaign and environmental group Communities Against Gatwick Noise Emissions (CAGNE) opposes Transport Secretary Heidi Alexander’s decision to grant development consent for the project.
In the hearing, which will run from 20 to 23 January 2026, CAGNE’s argues that the climate change impacts of the extra runway have not been properly assessed.
The planned expansion would see the repurposing of Gatwick Airport’s emergency runway for use as a second operational runway. The extra capacity is expected to lead to more than 100,000 more flights per year.

These two paragraphs give CAGNE’s case.

CAGNE says that this decision was flawed, arguing that there are numerous gaps in the environmental assessment of the airport expansion. These include a failure to adequately assess inbound flight emissions, the climate impact of non-carbon dioxide emissions, the handling of additional sewage, and noise pollution.

The group also argues that the second runway plans rely too heavily on the UK’s Jet Zero Strategy (JZS), which assumes ambitious improvements in the aviation industry in areas such as fuel efficiency.

My feelings are as follows.

  • We need more runway capacity.
  • Eventually all aircraft will be powered by electricity, hydrogen or sustainable aviation fuel (SAF).
  • Because of the need for large amounts of renewable electricity to make hydrogen and SAF, the runway will need to be near offshore wind farms.

Only Doncaster Sheffield, Gatwick, Liverpool, Stansted and some Scottish airports are near the sea or could be connected to the coast by an easy-to-build cable or pipeline.

CAGNE may well win their case, but I fell Nimbys will also stop Heathrow getting a third runway.

 

January 13, 2026 Posted by | Energy, Hydrogen, Transport/Travel | , , , , , , , | 3 Comments

US Federal Court Clears Revolution Wind To Resume Construction As Ørsted, Skyborn’s Lawsuit Against Stop-Work Orders Progresses

The title of this post, is the same as that of this article on offshoreWIND.biz.

This is the sub-heading.

The US District Court for the District of Columbia has granted the preliminary injunction sought by the joint venture between Ørsted and Skyborn Renewables for the Revolution Wind project, which was ordered to pause construction by the US government. When the stop-work order was issued on 22 December 2025, the 704 MW project had seven wind turbines left to install.

This paragraph adds more detail.

The underlying lawsuit that the Revolution Wind joint venture filed against the first stop-work order issued for the offshore wind farm on 22 August 2025, which was supplemented to also challenge the 22 December 2025 order, continues to progress in the court, while the preliminary injunction will allow the construction activities to restart immediately.

Note.

  1. Ørsted said on the 12th January 2026, that they would resume work as soon as practically possible.
  2. Ørsted have also said that the project is approximately 87 per cent complete and was expected to begin generating power this month.
  3. In New York Attorney General Files Lawsuits Against Trump Admin’s Stop-Work Orders For Empire Wind, Sunrise Wind, Trump is also facing a second legal action over offshore wind.

It does seem that we are seeing what happens, when the irresistible force that is Trump meets the immovable force, that is United States law.

 

 

January 13, 2026 Posted by | Energy | , , , , , , | Leave a comment

New York Attorney General Files Lawsuits Against Trump Admin’s Stop-Work Orders For Empire Wind, Sunrise Wind

The title of this post, is the same as that of this article on offshoreWIND.biz.

This is the sub-heading.

New York Attorney General (AG) Letitia James has filed two lawsuits against what the AG says is “the Trump administration’s unlawful attempt to halt construction” on Empire Wind 1 and Sunrise Wind, two large-scale offshore wind projects being built in the US federal waters off New York.

These three paragraphs add more detail.

In the lawsuits, filed simultaneously for the two projects in the US District Court for the District of Columbia on 9 January, Attorney General James argues that the stop-work orders fail to explain the federal government’s change in position and to provide a genuine justification for the suspension. This makes the orders “arbitrary and capricious, in violation of the Administrative Procedure Act”, says the New York AG, whose lawsuit is asking the court to declare the stop-work orders unlawful and block their enforcement.

Pointing out that the two offshore wind farms are expected to power more than one million New York homes, the Attorney General says pausing them could threaten the state’s economy and energy grid, as well as the jobs created by the projects, which currently employ thousands of workers and have already invested billions of US dollars.

Furthermore, the New York AG emphasised that both Empire Wind 1 and Sunrise Wind had undergone more than a decade of extensive review by federal, state, and local authorities, including environmental impact analysis, public comment periods, and coordination with numerous federal agencies, including the US Department of Defense.

I’m no lawyer, but I do think that the New York Attorney General has a good case.

January 12, 2026 Posted by | Energy | , , , , , , , , | 1 Comment

Formal Bid To Extend Railway Line

The title of this post, is the same as that of this article on the BBC.

This is the sub-heading.

A formal bid to extend a railway line which has seen more than 900,000 passenger journeys in the year since it reopened has been submitted.

These three paragraphs add more detail.

Northumberland County Council asked the North East Combined Authority to extend the Northumberland Line, which connects south-east Northumberland to Tyneside, to Newbiggin-by-the-Sea.

Conservative leader of the council Glen Sanderson said the total cost of the scheme was yet to be worked out, adding: “It is going to be very expensive, but I’m sure it will be worthwhile.”

Labour North East Mayor Kim McGuinness said she would like to see the line extended further into the county. She said: “We’ll support a business case to see what is possible.”

I wrote more about this extension in Onward To Newbiggin-by-the-Sea For The Northumberland Line?

I certainly believe it is an extension, that should be properly costed.

January 10, 2026 Posted by | Transport/Travel | , , , | Leave a comment

New Station Openings In Early 2026

This post is for two reasons.

I needed an answer to my query.

I wanted to explore the competence of Google AI.

When I typed the title of this post into Google AI, I received this answer.

 

Several new railway stations in the UK are scheduled to open or begin passenger services in early 2026, primarily in the West Midlands, Northumberland, Devon, and Cambridgeshire.

Stations Opening in the West Midlands (Early 2026)
Construction has been completed on five stations in the West Midlands, with driver training and testing underway for services to begin in early 2026.
These stations will be served by West Midlands Railway.
  • Darlaston (between Walsall and Wolverhampton)
  • Willenhall (between Walsall and Wolverhampton)
  • Kings Heath (Camp Hill line, Birmingham)
  • Moseley Village (Camp Hill line, Birmingham)
  • Pineapple Road (Camp Hill line, Birmingham) 
Stations Opening in Northumberland (Early 2026)
The final two stations on the newly reopened Northumberland Line are scheduled to start passenger services in early 2026, completing the line which already has several operational stations.
  • Bedlington
  • Northumberland Park (interchange with Tyne and Wear Metro)
Other UK Stations with Early 2026 Openings
  • Cambridge South (Cambridgeshire) – Expected to open in June 2026, connecting the biomedical campus to London, Birmingham, Stansted, and Gatwick airports.
  • Okehampton Interchange (Devon) – This new park and ride station, part of the Devon Metro plan, is planned to open in spring 2026.
  • Magna (Rotherham) – A new tram-train and park & ride stop is due to open in early 2026.
  • Darlington Station redevelopment (County Durham) – Major redevelopment works are “on target” for completion in spring 2026. 

It looks to me, that Google AI made a good fist of my question.

January 10, 2026 Posted by | Artificial Intelligence, Transport/Travel | , , , , , , , , , , , , , , | Leave a comment

Development Consent Decision On 3 GW Dogger Bank South Project Postponed

The title of this post, is the same as that of this article on offshoreWIND.biz.

This is the sub-heading.

The UK Secretary of State for Energy Security and Net Zero has set a new deadline for the decision on the Development Consent Order (DCO) for Dogger Bank South, a 3 GW offshore wind project developed by RWE, which the company owns in partnership with Masdar.

These two paragraphs add more detail to the project.

The statutory deadline for the decision on the project was 10 January 2026. This has now been moved to 30 April.

According to a statement from the Minister for Energy Consumers, Martin McCluskey, the extension will allow time to request further information that was not provided for consideration during the examination period and to give all interested parties the opportunity to review and comment on such information.

I clipped this map from the Dogger Bank South web site.

Note.

  1. Bridlington, Kingston-Upon-Hull and Scarborough can be picked out on the coast of East Yorkshire.
  2. The two wind farms and the route of the cables to the shore can be clearly seen.

I just wonder, whether the nature of the project is changing.

Consider.

  • Three GW is a lot of power to move across Yorkshire to where it can be connected to the grid.
  • In Consultation On Offshore Wind Reform: Hydrogen Sector Calls For Hybrid Connection Concepts And Warns Of Compensation Risks, German companies involved in the AquaVentus project are calling for more hydrogen to be produced offshore and piped to the shore.
  • Could hydrogen produced in the Dogger Bank Wind farms be piped to the Northern end of the AquaVentus pipeline on the German sector of the Dogger Bank?
  • A pipeline or cable could still bring energy to Yorkshire.
  • The hydrogen could go to the hydrogen stores at Aldbrough and Rough.
  • SSE and Centrica could play hydrogen-bankers to the Germans, as Germany is short of hydrogen storage.
  • East Yorkshire is building two hydrogen power stations at Keadby and Ferrybridge.
  • Support for the Dogger Bank South wind farms will probably be from RWE’S Grimsby hub.

Is this the Anglo-German co-operation, I talked about in UK And Germany Boost Offshore Renewables Ties at work?

I can see benefits for this arrangement for the UK.

  1. Hydrogen production is offshore.
  2. A lot of the onshore employment is in the UK.
  3. There will be a hydrogen pipeline between Germany and the vast hydrogen storage of Humberside via the German Dogger Bank and Dogger Bank South wind farms.
  4. Will there be a hydrogen pipeline between the North of Scotland and Humberside via the AquaVentus pipeline?
  5. There will also be a substantial cash flow to the UK Treasury because of all the hydrogen production in UK waters.

RWE may also be able to use a standard hydrogen production platform in German and UK waters.

This is the sort of plan, that the money men will like.

 

January 9, 2026 Posted by | Energy, Energy Storage, Hydrogen | , , , , , , , , , , , , , , , , , | Leave a comment

German Wind Tender Awards 3.46 GW Amid Record Demand, Lower Prices

The title of this post, is the same as that of this article on Renewables Now.

These are the first three paragraphs.

Germany’s Federal Network Agency (BNetzA) selected 415 projects with a combined capacity of 3,456 MW in the last onshore wind tender round for 2025, seeing record interest in the procedure and falling prices.

Until the deadline of November 1, as many as 905 bids totalling 8,155 MW were submitted, while the target was 3,450 MW. As many as 37 projects had to be excluded from the competition, the agency said on Thursday.

The value of the successful bids ranged between EUR 0.058 (USD 0.068) per kWh and EUR 0.0612 per kWh. The average volume-weighted award price stood at EUR 0.0606 per kWh, which is below the value of EUR 0.0657 per kWh in the previous round and significantly lower than the maximum possible amount of EUR 0.0735 per kWh.

Note.

  1. These figures show that the German onshore wind market is healthy and the price of the electricity is falling.
  2. The procedure marks the fourth onshore wind tender round for 2025. In the previous three rounds, the Federal Network Agency allocated capacities of 3,448 MW, 3,447 MW and 4,094 MW, respectively, so with this round’s 3,456 MW, that makes 14.445 GW or about four-and-a-half Hinckley Point Cs.
  3. Germany is 45 % larger than the UK in terms of land area.

If we were installing wind turbines at the same rate as the Germans, we’d have installed a few megawatts short of ten gigawatts onshore in the same period of time.

I have some thoughts on these figures.

Does More Onshore Wind Mean Lower Electricity Prices?

If we were installing onshore wind turbines at the same rate as the Germans, our energy prices might be lower.

More research needs to be done.

Do The Germans Have A Pricing Structure That Encourages The Take-Up Of Onshore Wind?

If they do, then we should think of using it in certain locations.

 

January 9, 2026 Posted by | Energy | , , | 2 Comments