Shower and Exercise
My morning regime has changed now that I live alone.
Our/my bedroom used to have a two large wardrobes and since I only need one now, I removed the wardrobe, extended the bathroom and put a walk-in shower in the extra space. It has no door and is electronically controlled so that I just switch it on and never bother about the temperature. It has been completely reliable.
After my shower, I perform a set of exercises for my shoulder. As I said in Bullying, this has almost completely cured the problem, so it is very much worth doing.
But it does set me up for the day.
that sounds very hi-tech! I am impressed that you are exercising. The only exercise I get is housework and walking my dogs 🙂
Comment by Boo Mayhew | August 14, 2009 |
I also cycle quite a bit. That’s very theraupeutic. What sort of dogs do you have. Mine’s a basset.
Comment by AnonW | August 14, 2009 |