The Anonymous Widower

Shower and Exercise

My morning regime has changed now that I live alone.

Our/my bedroom used to have a two large wardrobes and since I only need one now, I removed the wardrobe, extended the bathroom and put a walk-in shower in the extra space.  It has no door and is electronically controlled so that I just switch it on and never bother about the temperature.  It has been completely reliable.

After my shower, I perform a set of exercises for my shoulder.  As I said in Bullying, this has almost completely cured the problem, so it is very much worth doing.

But it does set me up for the day.

August 14, 2009 - Posted by | Health |

2 Comments »

  1. that sounds very hi-tech! I am impressed that you are exercising. The only exercise I get is housework and walking my dogs 🙂

    Comment by Boo Mayhew | August 14, 2009 | Reply

  2. I also cycle quite a bit. That’s very theraupeutic. What sort of dogs do you have. Mine’s a basset.

    Comment by AnonW | August 14, 2009 | Reply


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