The Anonymous Widower

Does This Mean I Won’t Get Dementia And Depression?

I have just read an article in The Times describing a diet for your brain.

They also publish the neurologist’s eating rules as down to Dr. David Perlmutter, in a book called Grain Brain.

So what does the diet advocate?  A lot of things that I stick to fairly well, like certain fruits, vegetables and oily fish, with possibly a glass of red wine a day.  But above all it says avoid gluten!

So far so good!

But then he’s an American from Florida!

January 18, 2014 - Posted by AnonW | Health | Brain, Coeliac/Gluten-Free