The Anonymous Widower

Fish and Tomato Gratin

Despite the moan last night, I did cook myself a nice supper.  I got this recipe from then BBC web site and it is from the Sea Fish Authority. I actually used line caught haddock, from Waitrose, as this is the most sustainable way to buy fish.

I only cooked enough for probably two, so I halved these ingredients, which are for four.

• 450g/1lb haddock or whiting fillets, skinned
• 4 tomatoes, sliced
• 2 cloves garlic, peeled and crushed
• 1 tbsp fresh parsley, chopped
• salt and freshly ground black pepper
• 55g/2oz Cheddar cheese, grated

The method is as follows.

• Preheat oven to 190C/375F/Gas 5.  I use an AGA and put it on the bottom of the top oven.
• Lay the fish fillets in a greased ovenproof dish.
• Add the tomatoes, garlic and parsley and season well with salt and pepper.
• Sprinkle over the cheese and bake for 15-20 minutes until golden and bubbling.

It was simple and good.

Update – July 30, 2009 – I’ve actually started to cook this in a small dish just big enough for one piece of fish, two tomatoes, one clove of garlic and an appropriate amount of cheese.

July 4, 2009 - Posted by AnonW | Food | Coeliac/Gluten-Free, Fish, Recipe