Yes! We Have No Bananas
This was the scene that greeted me in Marks and Spencer on Moorgate this afternoon, at the banana display or should that be banana non-display.
I can’t ever remember going into one of their major stores and not finding any of my favourite fruit.
At least they had some strawberries.
Do Ocado Save Me Money?
Probably not in the normal way, as they are an upmarket on-line shop.
A Rough Order
I generally put my rough order in on the Saturday soon after the delivery for that day arrives at about 06:30 in the morning.
The rough order is stored on Ocado’s computer, so it’s usually just a matter of choosing the delivery slot and adding a few extras.
If I’m cooking for myself all week, that usually means I will need seven meals, which could be ready-meals, something more substantial or perhaps just a tasty home-made snack or sandwich, if I’m eating out.
Typically, my order will get refined through the week and this tends to reduce the cost, as if say I’m a bit short, I might buy something like fruit earlier in the week, rather than get it delivered on Saturday.
Fruit
I don’t eat a lot of fruit, but I do have a banana every day in the morning and when I can get them, I eat a lot of strawberries.
Bananas and strawberries are two fruit, that are rich in magnesium and coeliacs like me, can suffer from a lack of it. As a child, I used to bite my nails, which stopped immediately, I went gluten-free at fifty.
From my experience, I feel lack of magnesium can cause nail-biting in coeliacs.
I usually don’t order fruit online, as I feel the quality is better in local shops, that I pass.
Gluten-Free
I am coeliac, so I have to be gluten-free.
In my opinion, Marks & Spencer do the best gluten-free food, so being able to shop in-store or on-line is a bonus.
Bread
I don’t eat a lot of bread in a week, so I find one of Marks & Spencer’s pack of brown bloomer slices is sufficient.
Toothpaste, Soap Etc.
I buy a lot of things like these online, as I have several days to carry them upstairs and put them away.
I have a large IKEA storage cabinet close by my front door and non-perishables are stored there first, along with my beer.
Milk
Usually, a pint plastic bottle of Marks & Spencer Organic Milk , lasts me all week.
But if it doesn’t l can pick up another bplastic ottle, at any one of four shops within two hundred metres.
Conclusion
I don’t save a lot with my hybrid shopping at Ocado and Marks & Spencer, but I don’t throw much food away.
Bananas And Me
According to my mother, I didn’t see or taste a banana until I was seven.
That would have been 1954, which is when rationing ended.
The Wikipedia entry entitled Rationing In The UK is a valuable resource.
Bananas had been available since 1945, although they had not been imported during the war.
I had been born in 1947, with my sister born in 1950. As my paternal grandmother lived with us, we were a family of five.
So I suspect, that although they were available my mother didn’t buy them for some reason.
The Wikipedia entry has a section called Political Reaction, which talked about reaction to rationing after the war. This is said.
In the late 1940s, the Conservative Party utilised and encouraged growing public anger at rationing, scarcity, controls, austerity and government bureaucracy to rally middle-class supporters and build a political comeback that won the 1951 general election. Their appeal was especially effective to housewives, who faced more difficult shopping conditions after the war than during it.
My father had been politically active before World War II, but he was much more politically agnostic after the war, judging by some things he said to me. I can’t ever remember my mother saying anything political, although I can remember her saying something, which agreed with the last sentence of the Wikipedia extract.
I suspect she was under pressure from my grandmother, so perhaps she kept the shopping light because of rationing.
Anyway, I can remember her telling my wife that my face had been a picture when I saw and ate my first banana.
I’ve not stopped eating them since.
- I generally eat between one and three every day.
- I have problems with fruit that needs to be cut up because of my gammy left hand, so for pineapple, melon and mango, I usually buy them ready-cut in pots from Marks and Spencer.
- I also eat a lot of berries, when they are in season.
But, I never eat oranges, apples or pears, except in a processed form.
Bananas And My Family
As far, as I can check, I’m the only one of my family, who likes bananas and eats them regularly.
I have checked on two sons and my granddaughter and none seem to like them.
Could it be my mother’s denial of the fruit to me until rationing ended, gave me a love of the fruit?
Bananas And Coeliacs
This page on the Harvard University School of Public Health gives the nutrition facts about bananas.
This is the second paragraph.
The scientific name for banana is Musa, from the Musaceae family of flowering tropical plants, which distinctively showcases the banana fruit clustered at the top of the plant. The mild-tasting and disease-resistant Cavendish type is the main variety sold in the U.S. and Europe. Despite some negative attention, bananas are nutritious and may even carry the title of the first “superfood,” endorsed by the American Medical Association in the early 20th century as a health food for children and a treatment for celiac disease.
Now there’s a thing.
This page on the Gluten-Free Watchdog is entitled Early Dietary Treatment for Celiac Disease: The Banana Diet.
I’d never heard of this diet until yesterday.
Interestingly, a large banana contains 50 mg of vitamin B6 according to Dr. Google.
I take a B6 supplement and I wrote about the advice I received from a doctor at a respected medical university in Amsterdam in Vitamin B Complex for Coeliacs.
I
False Banana: Is Ethiopia’s Enset ‘Wondercrop’ For Climate Change?
The title of this post, is the same as that of this article on the BBC.
This is the introductory paragraph.
Scientists say the plant enset, an Ethiopian staple, could be a new superfood and a lifesaver in the face of climate change.
A new study is saying, that the plant could be used to feed 100 million people in a warming world.
It looks like the study was done in an Ethiopian University, which is surely a heartwarming thing.
This is said about how enset is used for food.
Enset or “false banana” is a close relative of the banana, but is consumed only in one part of Ethiopia.
The banana-like fruit of the plant is inedible, but the starchy stems and roots can be fermented and used to make porridge and bread.
I’m not sure, but I seem to remember that porridge is a major food in Africa.
It is certainly a fascinating good news story. in several ways from Africa.
The Anonymous Widower 