The Anonymous Widower

My Allergies and Me

I seem to be getting no relief from the hay fever at all this summer. Just as it seems the pollen level gets to a low level for a day, it then rises back up again. I had lunch with a friend yesterday and he never suffers, but he is this year.  It’s a story that I’ve heard so many times in the last few months from others. No-one seems to have any idea about it either.

I don’t get any luck with it either.  On Friday I was to see a consultant about it, but for administrative reasons the appointment was put back for a few days. Any sane person, would think that the Devil has it in for them, if they had suffered the last three years I have. To make matters worse, the sale of my house in Suffolk, seems to be moving slowly and Ipswich lost by seven goals to one last night. But I’m still here, which is more than can be said for my wife and youngest son.

I also had a good lunch yesterday with friends, essentially to celebrate my birthday on Tuesday.  Even Ipswich contrived to lose six two that night.

I know it’s only a small thing, but I slept well last night and got up feeling fresh.  So I thought, it might be a good idea to go to perhaps Brighton or Southend and get a bit of sea air. But after checking the pollen levels, I decided against it as levels were moderate in all the places I checked.  And the excellent Met Office web site, says that it’ll be Tuesday before the levels get better.

So I think I’ll go and see my therapist today.  I’m not sure where I’ll explore, but because it is so easy and fairly close, I think I might go to Bruce Castle Museum this afternoon.

What I will do is reflect on my life and especially this dreaded hay fever.

I will start with my ancestors.  I’m certain that it’s my father’s line that has the really bad genes and has brought me the allergies.  From what I know now, I’m certain that he was a coeliac like me.  He certainly had more wind than the Outer Hebrides.  He was always choked up with catarrh and  ate menthol catarrh tablets like others eat sweets. He was also a heavy pipe smoker and that couldn’t have helped.  His father had died young of pneumonia and my father had told me, that my grandfather was a heavy drinker and smoker, who suffered from asthma.  My father told me graphic stories about how he would pick him up in a terrible state from places like Wood Green Conservative Club. One of the strange things about my father’s family, is that there is very few women, who have ever given birth. Could this be the coeliac gene, which doesn’t help women carrying a viable foetus to full term.

Unfortunately, I don’t have my school records, but it would make interesting reading, as I can remember taking endless time off because I just wasn’t up to it. I seemed to be coughing all the time and spent many nights with my head over a jug of Friar’s Balsam. At one time I supposedly got a case of scarlet fever. How I ever got to a Grammar School I don’t know! Luckily, we had television and I had my Meccano to amuse myself with.  And that is what I did, when I was at home.  Most weekends I would be off to my father’s print works, where I did useful things. To say, I was an indoor child would not be an understatement. And we worry about kids spending too much time on their computers.

So what was it that made me so ill? Unfortunately, my medical records are incomplete and start in 1970. If only they were on a central database, that I could access!

My GP, one Dr. Egerton White, thought I was allergic to eggs, and so I was rationed to one a week.  Did it help?  Not at all.  My father thought it might be the paint in our house, which he thought contained lead and I can remember him stripping it all off and using modern lead-free paints.  It could also have been his smoking or the coal fires we had in those days, but I didn’t really improve much.  I suppose it might have got better, when my parents bought a house in Felixstowe, but we only went for the odd weekends. But at least I used to walk a lot by the sea.

I think in some ways, I just grew out of the worst times and what finally killed it in some ways was going to Liverpool, where I spent the next three years at the University on top of a hill with the wind in the west.

So perhaps it was just hay fever of a particularly persistent form, as from what I can remember, I don’t feel much different now. The only difference, is that now I’m on a strict gluten-free diet after having been diagnosed as a coeliac ten years ago. That cured a lot of my problems, like chronic dandruff.

All of my levels like B12 are spot on, so it’s not as if I lack anything.

Since C died, I’ve started to get a few problems, like tight shins, difficulty in breathing and spots on my chest, back and legs. I scratch them a lot, when I’m alone.

I have been told on good authority by an academic I respect, that widows can suffer high cortisol levels and the Internet indicates there may be a link.

So has all the stress I’ve suffered in the previous three years, brought the hay fever back?

I sometimes think, that my mind learned how to control it and the stroke knocked out that knowledge, but that is just a feeling not based on any fact.  I have been told by a serious doctor, that stroke patients sometimes have pain return from previous injuries.  He did find problems in my neck, which are improving through physiotherapy.

August 21, 2011 Posted by | Health, World | , , , , , , , | 1 Comment

Did Being In Hospital Trigger My Hay Fever?

I have just watched an item on Country File about hay fever.

I think now, that I’ve always sufffered from Hay fever and it was probably the reason why, I had such a bad school attendance record. I can remember in my first year at Minchenden, I virtually missed the whole of the second term.

But looking back, I’ve always suffered a little bit each year and can remember feeling better after I went on a gluten-free diet.  But in the spring, I’ve often suffered an itchy bottom , sneezing and other hay fever like symptoms.  C always said that I used to sneeze three times, then turn over before I went to sleep. I don’t do that now.

After she died, I changed small things in my lifestyle. For a start, I started to sleep in a totally closed room, whereas she had often kept a window open.  I have always had a thing about draughts and thus, I always kept the house closed. The house was probably cleaner too, as now there was only one person living in it. I was also only down to one dog and she spent a lot of time with my secretary’s pack.  So perhaps, I was living in too clean an atmosphere.  Remember, I was usually driving a Jaguar with an efficient pollen filtering system. I didn’t go for too many walks in the countryside either.

Over the last three years or so, I have got the symptoms of hay fever of a runny nose, leg pains and lethargy and could it be caused because I’m not giving myself exposure to pollen in a graduated way. At one time, I was going to the continent a lot and was suffering badly.  I put it down to different pollens in the two locations.

Then last year, just as the pollen was coming into season in the UK, I started on my trip around the world and had the  stroke in Hong Kong.

There and when I returned to the UK, I was in an air-conditioned and hopefully sterile hospital, so my pollen defences weren’t aroused in the usual way as they are each season.

I now believe that the high pain I suffered last year was nothing more than a severe reaction to the pollen.

Let’s hope I’m on the right track, as if so, some simple immunotherapy might just sort it out. Especially, if Country File’s expert was right about how sometimes a too sterile environment makes hay fever worse.

July 17, 2011 Posted by | Health | | 2 Comments

Hay Fever in Switzerland

You’d expect the Swiss to be fairly professional about this and this web site is very much so.  The trouble is finding it was difficult as typing something like “pollen forecast switzerland” into Google, gets all sorts of crap paid for sites mainly from the United States.

The interesting fact, is the Swiss thinks a lot of their hay fever comes from an imported plant called ambrosia.  They are now attempting to eradicate it.

Originally from North America, ambrosia (ragweed) is a weed with two specific properties: an extremely high spread potential and highly allergenic pollen. Pollination begins in mid July and continues until the first autumn frosts.

In the last twenty years ambrosia has spread on a massive scale in Europe. In Switzerland it has now spread over vast swathes of land in the Geneva and Ticino regions. North of the Alps its presence is limited to specific areas, but without appropriate countermeasures there is an imminent risk of it invading the whole country.

To avoid this scenario, from July 2006 ambrosia has been declared by law a plant that must be disinfested / eradicated.

I wish them luck.

July 14, 2011 Posted by | Health, Transport/Travel, World | , , | Leave a comment

The Interaction Between Coeliac Disease, Hay Fever and My Stroke

I had the stroke about twelve months ago and I thought that by now I would be starting to feel better, but as time goes on, I seem to be feeling worse and worse.

Take today, I got up just around six and felt reasonably good after about eight hours of sleep.  I used the hay fever spray on my nose, but when I left home about eleven, I felt that the optimism of the early morning had disappeared.  My left shin was tight, as it often is and my nose was blocked solid with the hay fever.  After lunch with a friend, I returned to the Angel to do a bit of shopping and could hardly walk back from the bus to my house, such was the tightness in my shin and the pain in my left arm.  I checked my e-mails and then lay on the bed, where I fell asleep for a couple of hours. I feel reasonably bright now, although there is a pain in the back of my left shin. What is strange is that I only get pains in my left shin and left arm.  I know that was the side of the stroke, but I’ve always had occasional pain in my left arm from where a bully broke it at school and over the past couple of years, I’ve had pain in the back of my left shin, since I trod on a razor shell on Holkham Beach.  I couldn’t be sure, but these pains could have been worse in the spring, or should that be hay fever time.

In trying to find out what is wrong, an MRI Scan has shown problems in my neck, where a nerve might be trapped. But it’s nothing serious that good physiotherapy shouldn’t be able to sort out.

If I go back a few weeks, when the pollen was low for a few days, all of the pain disappeared. So it does seem that the pain is partly caused by the pollen levels, which at the moment are moderate.  But then they have been for several weeks.

Another point is that at times my gut feels not quite right. It’s almost like being glutened and it feels as though something not too nice is upsetting my digestion. In some ways, it’s something that may have plagued me for years.  So do histimines created by the pollen upset your digestion system?  Especially, if you’re a coeliac.

I have a feeling that the only solution is to take a gluten free cruise.

July 11, 2011 Posted by | Health | , , | 2 Comments

Hay Fever and B12

I’m not sure if there’s a link, but last night I had some superb liver at Carluccio’s and my hay fever seems a lot better today, despite the high pollen levels. Searching for “hay fever B12” does bring some results.

June 15, 2011 Posted by | Health | , , , | Leave a comment

A Hay-Fever Diary

Last year I put together a Pain Diary to see if I could find a better strategy to feeling better.

So now, as I’m suffering badly from hay fever or something like that, I’ll see if I can find any link. Note the two factors after the date are the pollen level according to the BBC and how I have felt on the day out of ten.

Monday, May 23rd – Moderate – 3/10

It started as a good day.

But after washing my hair at about three, it went swiftly downhill.  It was almost as if I’d got soap in my eyes.

I had dinner at Arbutus and felt a bit better as I was very cruel to a rabbit.  But I suspect the restaurant was air-conditioned.

Tuesday, 24th May – Moderate – 3/10

I got up and after breakfast went back to bed only getting up at about 10:00.  I didn’t eat much all day, as I was so tired.  I think it was just a Beanz thing for lunch and strawberries for supper.

Wednesday, 25th May – 4/10

Again I got up late and went to IKEA in Croydon.  Lunch was a plate of IKEA gravadlax and a bottle of ginger beer. Did the air-conditioning help?

Thursday 26th May – Moderate – 6/10

Lunch was an egg dish in Carluccio’s and then getting wet in the rain.

Supper was a Marks and Spencer beef stroganoff after a drink down the pub.

Friday 27th May – Low – 5/10

I had a lot of pain this morning, in my face, left arm and left leg. I was sneezing a lot as I walked around the city.

After lunch of a salad nicoise, I slept for two hours.

Supper was another Marks and Spencer salmon after a drink down the pub.

Saturday 28th May – Low – 5/10

Less pain than yesterday, but like yesterday I did have a two hour sleep after lunch.

Sunday 29th May – Low – 6/10

The pain has been back in my arm today.  And I had a good two hours sleep in the afternoon.

I didn’t have much lunch, but supper was Moroccan Chicken from the freezer with rice and strawberries to follow.

Monday 30th May – Low – 6/10

The pain was still in my arm today.  And again I had a good two hours sleep in the afternoon.

I cooked the Beef and Bean Casserole, but supper was very much a snack.

Tuesday 31st May – Low – 7/10

The arm pain wasn’t so bad today and I didn’t have the sleep in the afternoon.

Lunch was eggs in Carluccio’s and supper was a couple grilled pork chops with some beans.

Wednesday 1st June – Moderate – 5/10

I didn’t have much pain, but I did need a couple of hours sleep in the afternoon.

I was also lazy and had supper in the Northgate Arms

Thurday 2nd June – High- 6/10

I went to the physio this morning and after some asparagus for lunch, I slept for a couple of hours.

Supper was fish and beans.

Friday 3rd June – High – 7/10

Perhaps the physio helped, but my arm was much better today.

Lunch was in Carluccio’s in Hampstead and supper was a Waitrose Indian meal for one after my long walk in Bow.

It was the first day in a long time, when I didn’t have a long sleep in the daytime.

Saturday 4th June – High – 7/10

As the blog shows, I went to the Derby, where it was very hot.  I came back tired and went to bed at 21:30, which is early for me. I slept until 07:20, which is a long sleep for me.

Sunday 5th June – Moderate – 6/10

Not too bad a day and the pain hasn’t been too bad.  It’s now 22:00 and I’ll be going to bed soon.

May 26, 2011 Posted by | Food, Health | , | 3 Comments

Volcanic Ash and Pollen Clouds

I don’t care a fig about the volcanic ash from Iceland, but I do find all of this pollen horrendous. And speaking to others, it would appear that I’m not the only one in London, who is suffering badly.

Looking at the pollen forecast, it would appear that I should emigrate to somewhere like Manchester! I think I’ll stay here and fight it out!

May 25, 2011 Posted by | Health, News | , , | 1 Comment

Stroke-Friendly Food

I just wanted to put up a post about my supper, which was a tuna steak cooked with green beans and tomatoes.  I’ve done it many times before, but today it tasted particularly good.

Why?

The wine even tasted better, so perhaps I’m getting my taste back.  Could the hay fever be finally receding? I don’t know, but I’m taking some Vitamin C tablets to help.

I do find some food is easier to eat than others.  Tuna steaks are easier to cut up, than say beef, so perhaps that was the reason.

Whatever it is, I’m glad I’m feeling better.

July 17, 2010 Posted by | Food | , , | 3 Comments

Hail the Humble Crisp

I find that I have a bad taste in my mouth a lot of the time.  I suspect it’s probably caused by the hay fever, rather than any lasting damage caused by the stroke. You just feel that you want to clean and wash your mouth out all the time.

Last night, I felt I wanted a small snack and there was a pack of coeliac-friendly Kettle lightly salted crisps in the cupboard, so for the first time since my last stroke I tried them.  I’d been avoiding them, as I felt that the roughness might actually make my mouth worse.

In the end, they made my mouth feel a lot better.  Perhaps, the salt and that roughness, were actually good for my mouth.

There are just another five packs to go in the cupboard.

July 14, 2010 Posted by | Food, Health | , , | 2 Comments

Anti-Histamines

The hay fever seems to have got worse over the last few weeks, so in the end I tried some anti-histamine allergy relief tablets from Boots.

They just made me go to sleep all the times.  They also said that you can’t drink alcohol with them.

So I suppose, I guess I just better put up with the hay fever.

May 3, 2010 Posted by | Health | | Leave a comment