Roasted Duck Fillets with Marmalade and Chilli Glaze
This recipe is from Waitrose and it follows a pattern of meat with a sweet sauce, that are gluten-free.
The ingredients I used were :-
- 1 tsp Waitrose Cooks’ Ingredients A Dash of Sherry Vinegar – I used Aspall Cyder Vinegar
Pack of 2 Waitrose Skinless Free Range Duck Breast Fillets
1 orange
4 tbsp Waitrose Organic Seville Orange Marmalade – I used Tiptree
Pinch of dried red chilli flakes
These quantities make enough for two.
The method is as follows :-
- Preheat the oven to 190°C, gas mark 5. I used the top of the bottom oven on the AGA, Cut the orange in half and squeeze the juice from one half into a small bowl. Cut the remainder into 4 wedges.
- To make the glaze, combine the marmalade, chilli flakes and sherry vinegar with the orange juice and season lightly.
- Place the duck fillets in a porcelain dish and score the flesh in a crisscross pattern, then spread the glaze liberally over the top of each one. Arrange the orange wedges around the duck and place in the oven for 30-35 minutes (or a little less time if you prefer the duck slightly rare). Baste the duck and orange wedges with the glaze a couple of times during the cooking time.
- Transfer the duck and orange wedges onto 2 plates, drizzle with the glaze and serve with lightly steamed kale or green vegetables.
It does suggest that if you have time,that you allow the duck to marinate for 10-15 minutes to help the flavours develop and that this recipe would also work well with chicken fillets.
But I would prefer duck.
A Good Old-Fashioned Con
We complain about scams, but this one has little to do with the Internet. It just shows that there is at least one born every minute. There is so much truth in the old saying, that if something is to goog to be true, it probably is!
An E-Mail To The University of Ulster
I wrote this e-msil to the team developing the computer games at the University of Ulster.
You could argue, that I’m in a sorry state, being a 62-year-old widower of three years, who has just lost his youngest son at just 37 to pancreatic cancer. To cap it all I have just had a series of strokes,which have left me with a gammy left hand amongst other smaller issues.
As someone who has spent nearly 50 years programming, writing reports and lately blogging on the Internet, the standard PC keyboard totally frustrates me. You want to hit shift to get a capital and you hit caps lock or control, which means the precise document you are creating gets into a mess, because you have capitalisation all over the place or say you hit something like control-W which opens a new window in Internet Explorer.
I have found a partial solution in the Microsoft Comfort Keyboard, but sadly it doesn’t quite go far enough.
One of the features of this keyboard is the ability to disable individual keys, so they don’t work.For example, I have disabled the Caps Lock key and this now means that I don’t have to rewrite large portions of documents, when I accidentally toggle the key. Having no Caps Lock is no problem to me, as I have never ever used the key in my work.
I also want to disable other keys :-
- One and/or both of the control keys – Disabling just the left would be an interesting option, as for things like control-C and control-V, which I still use would be available using the right one. My right hand is still 100%.
- The Windows key – I’ve never used that key and used with some keys it does lot of things that you don’t want to do in a Word Document or Internet Explorer. With L it locks the computer, which is something you don’t want to do inadvertantly.
- The ALT key – Who uses that? Except in control-alt-del.
The driver of the keyboard should be able to be modified to disable any key and perhaps allow certain combinations, such as those commonly used ones with Control, but that would need co-operation from Microsoft. Microsoft’s driver and control panel is a good template and starting point.
I should say that I programmed quite complex keyboard drivers in some of my software, but that is actually a level above the actual deep-level driver. When you hit a key, you first check which of the modifier keystrokes, (control, alt etc.) are depressed and take an appropriate action, so it should be easily possible to ban single keystrokes as Microsoft do in part, but allow the combinations you want. If I could write a Windows keyboard driver, I know I could do it. I also have the money to pay someone who can to create something that would ease the lives of many stroke sufferers and disabled individuals.
I have discussed this driver with my doctor at Addenbrookes and he feels it would be worthwhile, but has never come across anything like it. If you search my blog for keyboard you will find more thoughts. As this e-mail is effectively a specification for the driver, I shall probably post it on the blog, together with a link to your work.
I see that you have developed computer games for stroke sufferers. I have never played any computer games, as I prefer games to be real. I am going to get back to playing real tennis, which is a game with a world-wide handicapping system, that can be used to measure your progress. You can also find quite a few gentle players, like the elderly or kids to play with, so that you can build up your skill and power levels gradually.
Keep up the good work.
But as my Irish racehorse trainer, Tadey Regan says, “The Struggle Continues”
Some might say that publishing here is just giving away an idea, thst might be stolen by someone else.
As Rhett Butler said in Gone With The Wind, “Frankly my dear, I don’t give a damn”. If I get my driver I’ll be pleased.
Computer Games For Stroke Rehabilitation
Researchers at the University of Ulster have been carrying out trials of specially designed computer games to help rehabilitate stroke sufferers.
Ulster’s School of Computing and Information Engineering in Coleraine has collaborated on the project with fellow researchers at the Health and Rehabilitation Sciences Institute at the Jordanstown campus.
The Games for Rehabilitation project, which has been funded by the Department of Employment and Learning over three years, focuses on rehabilitation of the upper limbs and involves the player using their hands and arms to touch targets which move around the screen.
Read the full article here.
I can see the point, but I’ve never been someone for computer games. On the other hand, I’ve had some good physiotherapy in both Hong Kong and Addenbrookes. The stuff that I liked had an element of play in it. Especially, when you were playing with an attractive twenty-year-old or so ypung Chinese woman. Addenbrookes were also using a Nintendo Wii.
Memories of Childhood
I’ve said before that I spent a lot of time as a child in my father’s print works in Wood Green. I used to set all of the handbills for the Dunlop tennis tournaments held all round the UK. But my father did other jobs for Dunlop including their industrial gloves catalogues. These were uprated and reprinted each year and as I got more older and more literate, he sometimes asked me to proof read them. They had gloves for all different purposes.
Last night as I was cooking, I felt that an appropriate glove on my left hand might help. It would offer protection from say a knife, when you were cutting something, a sure grip when you picked something up and as I cook using an AGA, which has lots of hot bits, perhaps it would be insulated.
I can’t be sure, but I think Dunlop had a lightweight industrial glove all those years ago!
But something like that would certainly help!
The Anonymous Widower 