Could Tennis Help The Symptoms Of Uncomplicated Pancolonic Diverticulitis?
When I used to play real tennis a very regularly, I didn’t seem to get the angry gut, I have now.
I asked Google AI, the question in the title of this post and received this answer.
Yes, playing tennis can help manage the symptoms of uncomplicated pancolonic diverticulitis as part of an active lifestyle, though it is best suited for the prevention of flare-ups rather than treatment during an active attack.
Regular, moderate-to-vigorous exercise like tennis has been shown to significantly reduce the risk of developing diverticulitis.
How Tennis Helps DiverticulitisReduces Risk of Attacks:
Studies show that vigorous activity, such as tennis, can reduce the risk of developing diverticulitis by up to 27%), as mentioned in research published in the Journal of Gastrointestinal and Liver Diseases.
Improves Bowel Function: Regular exercise helps keep bowels moving, which helps prevent constipation—a major contributing factor to diverticular pain.
Reduces Inflammation: Regular, moderate-intensity physical activity (which can include tennis) has an anti-inflammatory effect on the body.
Weight Management: Exercise helps manage weight, reducing obesity, which is a major risk factor for complicated diverticular disease.
My exercise levels have certainly dropped since I had the stroke and moved to London.
Centrica And Moog Inc. Agree Major Solar Power Purchase Agreement
The title of this post is the same as that of this press release from Centrica.
This is the sub-heading.
Centrica Business Solutions has completed a long-term solar power purchase agreement (PPA) with aerospace defence designer and manufacturer, Moog Inc. The solar array will accelerate the decarbonisation of its aerospace manufacturing site in Wolverhampton and help the business achieve its net zero goals.
These three paragraphs introduce the project.
The agreement sees Centrica lease roof space from Moog Inc. to install a 2,200 solar panel array capable of generating circa 1MW. The energy company will finance the project and have agreed on a PPA with Moog Inc. for the renewable electricity generated on site.
Construction is set to complete in the spring and the panels will provide Moog Inc. with 800 MWh of renewable, reliable energy every year for the next 25 years – around 10 per cent of the site’s existing electricity requirements.
This gives Moog Inc. price certainty and access to green electricity without any upfront costs, and it will reduce operational CO2 emissions by 175 tonnes every year.
Note.
- The roof is one of Centrica’s biggest roof top solar arrays to date.
- It’s the first retrofit on an existing manufacturing plant of a solar array for Moog Inc. and wthe’re looking forward to doing more.
The Wikipedia entry for Moog Inc. starts with this paragraph.
Moog is an American-based designer and manufacturer of electric, electro-hydraulic and hydraulic motion, controls and systems for applications in aerospace, defense, industrial and medical devices. The company operates under four segments: aircraft controls, space and defense controls, industrial controls, and components. Moog is headquartered in Elma, New York and has sales, engineering, and manufacturing facilities in twenty-six countries.
Bill Moog, who founded the company, was a cousin of the guy who invented the Moog synthesizer.
Their products feature on the Airbus A 350, the Boeing 787, the Lockheed Martin F 35 and are used to operate the roofs on Centre Court and Court One at Wimbledon.
Conclusion
We will see a lot more solar installations like these.
I am not sure of the type of solar panels used on Moog’s Wolverhampton factory, but these roofs must be an ideal place to use BIPVco steel solar panels as Network Rail used at Denmark Hill station.
This roof became operational in 2021.
This picture shows a Ventum Dynamics turbine on Skegness Pier.
On the Ventum Dynamics web site, there are several pictures of buildings with flat roofs, that have several turbines on each.
I believe these turbines would fit neatly on some large industrial roofs with solar panels to form an efficient wind/solar application.
Djokovic Appears To Have A Spaniard In The Works!
With apologies to John Lennon!
Novac Djokovic Is Screwed, Glued And Tattooed By The BBC
This article on the BBC is entitled Novak Djokovic: Doubts Over Timing Of Covid Test.
This is the introductory paragraph.
BBC research has cast doubt on the timing of the positive Covid test Novak Djokovic used to enter Australia to try to compete in the Australian Open.
The BBC have done some impeccable research on the tests and their dates.
Read it, as nothing they did was difficult, once they had details of all the tests.
As my old company accountant would say.
Novac Djokovic Is Screwed, Glued And Tattooed.
But then the accountant had ways of making money and numbers talk and perform!
In my life, I’ve had three accountants as friends and all have shown me simple ways to detect fraud.
One even showed me how to dress up a spreadsheet, so that a banker would believe it. As he had been Chief Accountant of one the most famous names in British industry, I always wrote my software to his rules.
Fairytales Do Sometimes Come True!
Well Done! Emma!
A Fairytale Of New York
I am 74 and got my interest in sport from my father. He used to take me to football at Spurs and Enfield Town and regularly would get me out of bed to watch quality sport like athletics, when it was shown live on television. I can remember watching Derek Ibbotson breaking the World mile record in black-and-white in 1957.
Over the years, I’ve watched many great sporting achievements. If Emma Raducanu wins in New York tomorrow, it’s up there with England’s two World Cups in football and rugby, Botham’s exploits at Headingley, Moss’s victory at Monaco in 1961 and Wiggins and friends’ victories in the Tour de France.
And if it happens on the twentieth anniversary of one of the worst atrocities in human history, it will be a true fairytale of New York.
Wimbledon Comes To The City
I took these pictures in Spitalfields today.
Perhaps, we should do it more often!
Lord Sugar’s Tweet On Andy Murray’s Win
You’re Knighted
Come on your majesty @andy_murray for a knighthood. World number one.
I can’t imagine someone else connected with the US version of the show, tweeting that!
What Would Fred Perry Have Thought?
As I worked on my computer or drove around the country, I would often have the radio on. I can remember listening to BBC Radios 2 and 5, as they covered Wimbledon in the 1980s and early 1990s, when Fred Perry was one of the summarisers. He was very good and talked eloquently about the sport he loved.
Fred Perry died in 1995, so he never saw Andy Murray, although he may have seen Tim Henman.
I do wonder what his thoughts would have been, if he’d seen Murray’s win yesterday.











