The Odd Sugary Snack May Be Good For You (But Lay Off Sugary Drinks)
The title of this post, is the same as that of this article in The Tunes.
I shall be discussing this research with my cardiologist. My relationship with him is as doctor/patient, researcher/lab-rat and just friends. I am also coeliac and very much feel that I need to take the odd sugary snack to keep my energy levels up. I also had a serious stroke at 64, thirteen years ago, due to atrial fibrillation.
Sweden and coeliac disease could be another complicating factor here, as Sweden went the wrong way to try to eliminate coeliac disease after WW2 and just created a lot more.
I found about this Swedish research in a peer-reviewed paper entitled Coeliac Disease: Can We Avert The Impending Epidemic In India? in the Indian Journal of Research Medicine.
A History Of Sugary Snacks And Drinks And Me
Growing up in London, after World War 2, I didn’t get much sugar, as it was rationed.
But I did put it in tea and coffee.
I never ate many cakes, except for some chocolate ones.
My habit of not eating cakes and proper puddings really annoyed my mother-in-law.
I was a sickly child and I didn’t really get better until I was found to be coeliac at 50.
I am fairly certain, that my consumption of sugary snacks has got more, as I’ve got older.
But because American drinks, sweets and snacks could use sugar made from wheat, I don’t touch any American sweetened products.
But I haven’t put on any weight, since I was fifty.
Thanks to the likes of Leon, Marks and Spencer and the cafe at Worksop station for excellent sugary gluten-free snacks to keep me going!
Silvertown Sugar Refinery
Dominating the space between the new railway line and the River Thames is the massive Tate and Lyle sugar refinery, although it is now owned by American Sugar Refining.
As the pictures show it also dominates the view from the south bank of the Thames.





