My Regular Ready Meals

These are the Marks & Spencer Ready Meals for one, that I regularly buy.

How Much B12 In A Portion Of Beef Lasagne?

How Much B12 In A Portion Of Chilli-Con-Carne?

How Much B12 In An M&S Chicken Breast In Cheese & Ham Sauce For One?

How Much B12 In An M & S Chicken Jalfrezi With Basmati Rice For One?

How Much B12 In An M & S Lamb Hot Pot For One?

How Much B12 In An M & S Liver And Bacon For One?

Note.

In each of the linked posts, gives a B12 analysis from Google AI for each meal.

March 15, 2026 - Posted by AnonW | Artificial Intelligence, Food, Health | Marks and Spencer, Ready Meals, Vitamin B12

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About This Blog

What this blog will eventually be about I do not know.

But it will be about how I’m coping with the loss of my wife and son to cancer in recent years and how I manage with being a coeliac and recovering from a stroke. It will be about travel, sport, engineering, food, art, computers, large projects and London, that are some of the passions that fill my life.

And hopefully, it will get rid of the lonely times, from which I still suffer.

Why Anonymous? That’s how you feel at times.

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The Anonymous Widower