The Anonymous Widower

Giving Away My Gluten-Free Cookery Books

Over the years I’ve been given a lot of gluten-free cookery books, as people think that these are an easy present for a man who lives alone, who is a coeliac.

Most have gone into the cupboard and have never been used more than once. If I need a recipe it’s usually because I’ve got some ingredients and want to cook all of them together, so I just use Google.  That’s how I found the recipe for Dundee lamb chops.

So now all those I’ve never used more than once are going down the Oxfam shop in Dalston.

One thing I am going to do is put a pad computer on the kitchen wall.

December 22, 2010 Posted by | Food | , | 2 Comments

Ginger Chicken with Lemongrass

This recipe was published in The Times yesterday. It is one of Lindsay Bareham’s and I’ve used hers before, as they are simple, quick and delicious on the one hand and often gluten-free on the other.

The ingredients are as follows and the quantities serve two.

  • 20g ginger
  • 2 garlic cloves
  • 2 onions, 145g in total
  • 1 tbsp vegetable oil
  • 4 chicken thigh fillets
  • 300g potatoes
  • 2 tsp lemongrass paste or 1 large lemongrass
  • 300 ml water
  • 100g frozen petits pois

The method is as follows.

  1. Peel and thinly slice the ginger into scraps the size of shirt buttons.
  2. Slice the garlic into thin rounds.
  3. Finely slice the onions.
  4. Heat the oil in a lidded pan, stir in the onion, ginger and garlic.
  5. Cook, stirring often, over a medium-low heat, encouraging it to soften without browning.
  6. Slice the chicken into bite-sized pieces and stir into the semi-cooked onions.
  7. Peel and slice the potatoes into 50p-size pieces. Quickly rince and add to the pan.
  8. Stir in the lemongrass paste or buised lemongrass, then add the water.
  9. Bring to the boil, reduce the heat, semi-cover the pan and cook gently for 20 minutes until the potatoes are tender, the chicken cooked through and the liquid slightly reduced.
  10. Season to taste.
  11. Add the peas, bring to the boil, immediately reduce the heat and simmer for a few minutes until the peas are tender. Serve in bowls with crusty bread and butter.

I think I’ll give it a try this week.

December 22, 2010 Posted by | Food | , , , | 1 Comment

Snuggling Down

Today, I’d intended to do a lot more, but the cold weather was against it.

So I met my new cleaner and got her instructions on to what I needed to buy to do the cleaning! I then went to Maplins to get a long HDMI cable, so that I could watch the football on a large screen. I’ve actually mounted the television on a swivel, so that I can watch it either from the living room or the kitchen off it.

I’ll watch the football, whilst having supper of a microwaved cod Mornay from Marks and then get over the electric blanket and under the duvet. I’d like to wake a bit later, but hopefully still early enough to see the eclipse of the moon.

I

December 20, 2010 Posted by | Food, Health, World | | 4 Comments

Carluccio’s Offer

Carluccio’s are now giving out vouchers for a two for one offer on main courses to customers.  There are a few conditions, but none would seem to apply to the gluten-free menu. They must be used between the 4th January and the 13th of February next year. I suspect that won’t be a problem for me, as I’m now well known in the Upper Street branch and eat there at least twice a week with my son.

December 19, 2010 Posted by | Food | , | 1 Comment

Rear Window

I took this picture, through the rear window of a 277 bus yesterday.

Through the Rear Window of a 277 Bus

I then walked round Highbury Corner and had lunch in Carluccio’s in Upper Street, before getting my provisions in Waitrose at the Angel.

Snow in Upper Street

Home was just a walk to Upper Street, with my backpack loaded with veetables and the other heavy stuff and one of Waitrose’s Quick Check carriers with all the other stuff.  Once on Upper Street, a 38 bus took me to within a hundred metres of home.

It was all so easy.  And yet there were people still driving around looking for parking spaces.

December 18, 2010 Posted by | Food, World | , , , | Leave a comment

Genius at the Angel, Islington

It has been increasingly difficult to buy Genius bread in Suffolk lately.  But there was plenty in the small gluten-free section at Waitrose at the Angel.  So I brought one back for my breakfast.

December 10, 2010 Posted by | Food | , , | Leave a comment

Is Coeliac Disease Hindering My Recovery from the Stroke?

Over the last few days, I have been getting out to London and Cambridge and today I will try to get to Ipswich.  It all depends whether the taxis are running to get me into Haverhill to catch the bus to get me there for the 10:15 coach to the home match against Swansea.

I saw the stroke doctor at Addenbrooke’s yesterday and he suggested that I stop taking the Amitriptyline, as the Keppra was obviously doing its good work.  But by nine o’clock last night, I was having a lot of discomfort in my face and in a tooth, so before I went to bed, I decided to take the 20 mg. I should also say that yesterday evening, I was choking slightly on some sort of muck that was getting to the back of my throat.  I also had a nose bleed, for a few minutes before I retired.  But it was just one of the usual ones that have plagued me all my life, from where I had a wart removed from my nose.  But I do worry because of the Warfarin I’m on! But in the end, I slept very well and had about eight and a half  hours of good sleep.  I was only woken by the lady who organises the Ipswich coaches just after seven calling me on the phone.

My ENT doctor on Monday had given me an all-clear on my sinuses and he had advised me to keep going.

But I can’t get it out of my mind, that something due to the coeliac disease is not helping me recovery as quickly as I should.

But then I’m an engineer and a scientist and all my life I’ve been solving problems.  This is probably the biggest challenge I’ve ever faced in my life and I’m determined to beat it.  I owe it to my late wife and son to win.

Or it could just be the cold? The basset has decided that she’ll sleep the weather out in the warmest place she can find, only waking for her lunch.

As I write this piece, I’m being watching by the stallion, who has his head over the fence guarding the gate.  As I said in an earlier post he’s twenty eight on January the first which is a very good age for a horse.  He’ll probably outlive us all!

December 4, 2010 Posted by | Health | , | 2 Comments

Recession! What Recession?

Or is it just that some people have more money than sense!

But why are people paying £129 for one of Heston Blumental’s christmas puddings, that he created for Waitrose?  The story is here in the Daily Mail.

I don’t care and I suspect it’s not gluten free!

November 29, 2010 Posted by | Food | , | 1 Comment

My Gluten-Free Diet

I  think it is true to say that as time has gone on, I’ve cut out more and more manufactured gluten-free foods.

Take tonight after a trip to London to look over my new house, I needed a quick supper, so I warmed through a Moroccan chicken casserole and cooked some rice. None of the ingredients are specifically processed to be gluten-free and most of the basic ingredients can be obtained in most good food stores.  So I did use rice. chicken and apricots that were organic from Waitrose, but that has nothing to do with being a coeliac.

I got to thinking today, about obtaining my gluten-free supplies, when I move.  The nearest shops to where I will be living are in Kingsland Road in Dalston.

So what specific gluten-free food do I buy?

  1. Genius bread
  2. Greens gluten-free beer.
  3. Doves farm pasta and flour.
  4. Waitrose gluten-free cakes and biscuits.
  5. Life free-from Worcester sauce.

I suppose you can include St. Helen’s Farm goats milk and yoghurt, Wilkins jams, marmalades and tomato sauce, and Aspall cyder, but these are a matter of personal taste rather than a strict diet.

In a  quick recce of Sainsburys in the Kingsland Road, I found that they had a free-from section, that was even selling the Greens beer, which is something my local one in Haverhill doesn’t.  So for some products, I may need to go on an expedition to Waitrose in the Holloway Road or at the Angel, but it will be nice to have some basic products within ten minutes walk. I haven’t lived close to a supermarket, since we lived in St. John’s Wood in the early 1970s. Although we were close to Whitecross Street Market when we lived in the Barbican.

November 26, 2010 Posted by | Food | , , | 3 Comments

Carliuccio’s Gluten-Free Offering Gets Wider

I had to go to Addenbrooke’s today and as no-one could bring me home as it was a late appointment, I decided to go to Carluccio’s in Cambridge before and have a decent lunch.

They have added some good soups to the menu, by making the standard ones gluten-free and deleting the bread.  In other words they hit both markets.  I followed it with veal with a caper and tuna mayonnaise.  It wasn’t on the gluten-free menu but it was on the specials and gluten-free.  Veal may not be to everyone’s taste, but it was very good.

So they seem to be making a statement about how to serve coeliacs.

November 12, 2010 Posted by | Food | , , | Leave a comment