The Anonymous Widower

Who Stole All The M & S Gluten-Free Food?

Over the last few weeks, certain gluten-free lines in Marks and Spencer have started getting difficult to find.

Some of the things, I like that have been difficult have included.

  • Ginger snap biscuits.
  • Gluten-free pies
  • Scones
  • Bloomer slices
  • Gluten-free muesli

Note that my supper is usually something I cook myself from scratch or one of the many M & S ready meals, that contain no gluten. It is usually washed down by a bottle of Adnams low-alcohol beer and followed by some fruit. Tonight, the fruit will be one of my favourites, which are strawberries and bananas.

I did think that the shortage of the lines I mentioned was due to a supply problem.

But then, there have not been shortages of other lines, that I buy, that are not specifically gluten-free.

So is it some gluten-free suppliers are having problems? Possibly.

But!

Regular readers of this blog will know that I believe that those coeliacs on a long-term gluten free diet seem to be unlikely to suffer a severe dose of the dreaded covids. There was no battle with the second dose!

I know for a start that my immune system gives short shift to any viral invaders, as it did with the AstraZeneca vaccine before they came to a truce.

So have others, including some with more medical knowledge than myself, come to the same conclusion about coeliac disease, the immune system, gluten and the covids and have gone gluten-free for safety?

For example, I’ve heard that those suffering from long covid have been tested for coeliac disease.

I’d love to be able to analyse the sales of gluten-free food.

 

October 11, 2021 Posted by | Food, Health | , , , , , , | 10 Comments

Strawberries And Beer

This was my afternoon snack whilst writing on the Internet.

Beer from Suffolk and strawberries from Herefordshire.

 

 

May 12, 2021 Posted by | Food | , , , , | 2 Comments

Cup Of Tea Brightens The Day And The Mind

The title of this post, is the same as that of this press release from Newcastle University.

This is the introductory paragraph.

If you’re enjoying a cup of tea and mince pie this festive season, you may be refreshing more than your palate, as research shows a good brew improves the attention span in those over 85-years-old.

I find this research interesting, mainly because I drink tea in large quantities, at a rate of at least six mugs a day.

But then my family seems to have an unusual drink problem.

  • I drink decaffinated builders tea and usually in a day, I’ll also drink two bottles of 0.5 % alcohol beer from Adnams and other soft drinks too!
  • My father was the same except that he would have a pint of Adnams a couple of times a week.
  • But his father drunk so much, he became an alcoholic and died at forty, well before I was born.
  • I also tend to have a mug of tea before I go to bed.
  • I’ve always preferred tea to coffee.
  • My fifty-year-old son is teetotal, but seems to drink a lot of tea and soft drinks.

As both my father and myself share a skin problem, which is probably related to coelic disease. I think, I sweat a lot of water through my skin, so I need to keep topping it up.

Conclusion

After reading the report from Newcastle University, I think I’ll keep drinking the tea.

 

December 29, 2020 Posted by | Food, Uncategorized | , , , | Leave a comment

Don’t Worry! – I’m Not Drinking To Oblivion

It’s approaching three o’clock on Christmas Day and the empties are accumulating.

But as I say, there is no worry, as if I drink the fourth bottle, that will only be one unit of alcohol, but four units of taste.

 

December 25, 2020 Posted by | Food | , , | 3 Comments

A London Mongrel Gets Ready For Christmas

I constantly, refer to myself as a London Mongrel, as my father did.

This extract from a previous post, explains why I do.

On the other hand, I’m a London Mongrel of German Jewish and French Huguenot roots, with quarters of stubborn Devonian and solid Northants yeoman stock thrown in. A large proportion of my ancestors are also real East Enders and of course my father was a genuine Cockney.

The older I get, the more I think, the Devonian genes of my Dalston-born maternal grandmother are asserting themselves.

I was going to my son’s house for Christmas Dinner, but we felt last night, that it was best to call it off, as although, what we had planned would have been within the rules, it would be better not to take any chances.

Yesterday, there was an article in The Times about how Michelin-starred chefs were doing Christmas meals in a box for home warming through!

So last night, I bought one for sixty-one pounds from Roasted by Jack and Scott.

I’ve already got the beer in, as this picture shows.

But then it’s all gluten-free, low-alcohol beer from Adnams, that tastes just like the halves from the same brewery, that my father used to buy for me sixty years ago.

My father didn’t want me to be the alcoholic his father was, so he introduced me to beer in social settings at an early age and now at seventy-three, I can honestly say, that, there are few times in my past, where I’ve got really drunk. So thank you, Dad!

But then my father was unconventional and didn’t follow the rules.

A year or so ago, I was reminded of a story about my father by someone I was at school with at Minchenden.

My father had ordered a new Vanden Plas Princess 1100 from a garage near the school. So one morning over breakfast, he asked the seventeen-year-old me, if I wouldn’t mind picking up the car after school and bring it home.

So after school, I picked up the car and took it home.

I can’t remember, if I gave any of my school-mates a lift. But I may have done!

Football

The one problem, I have is not being able to watch Premier League football on television, except on Match of the Day.

The Premier League have sold the Christmas rights to Amazon, which is a company, I don’t do business with!

Anyway, as the pictures come by broadband, I doubt I’d be able to watch it, as my broadband is crap.

BT told my MP, it’s because I’m too close to the exchange!

Conclusion

I’ll be OK. But then like my father, my sons and my granddaughter, we all seem happy in our own company.

I am also lucky in being coeliac on a gluten-free diet!

The more I research my health, the more I’m convinced that my genes have given me a strong immune system and that is protecting me from the covids.

But then, self-isolating by habit is not a bad trait in these terrible times.

 

December 20, 2020 Posted by | Computing, Food, Sport | , , , , , , , , , | 4 Comments

Surviving Lockdown

People ask if I am surviving lockdown.

I am lucky in several ways.

Housing

I live in a spacious house, which is comfortable.

Although, it does have problems.

  • It was built by a Turkish Jerrybuilder, who bought fixtures and fittings at the cheapest price possible.
  • It gets too hot.
  • The plumbing is suspect.
  • The air-conditioner is broken and the service company, have had my money to fix it, but won’t come.
  • The smoke detector above my bed is just hanging there, as I wrote in A Design Crime – The Average Smoke Detector

Hopefully, when we beat COVID-19, I’ll be able to move.

Finances

My investments give me enough to live comfortably. If you call, living in two rooms, never talking face-to-face with anybody living comfortably.

Exercise

I am still fit and can exercise as much as I need and is recommended.

I have a workout that I do twice a day, which includes movements like press-ups, stretches and single-leg stands.

I can do two dozen press-ups straight off or walk three miles, if I need to.

Health

My health is good, despite being a coeliac and suffering a serious stroke ten years ago.

  • I test my own INR.
  • I seem to have survived my fall of a month ago.
  • I only go to the surgery for B12 injections, drug reviews and the odd problem.

Other than that I just suffer from the problems of a healthy man of 72, like arthritis and hay fever.

I do have a strange skin, that leaks a lot of water and doesn’t bleed, when I have an injection or a doctor or nurse takes blood. I never have a plaster after either procedure.

Food

I am a reasonable and very practical cook, or so my son and various friends tell me. These are some meals, I’ve been cooking under lockdown.

Sardines And Baked Eggs

Pasta With Yogurt Sauce For One

Goat’s Cheese, Strawberry And Basil Salad

Cod And Tomato With Basil

Lemon And Spinach Cod Gratin

Smoked Haddock And Curried Rice

I shall add more here.

I won’t starve!

Shopping

A Marks and Spencer food store is fifteen minutes walk away, so I can get all the food I need.

I also got plenty of Adnams 0.5% alcohol Ghost Ship beers direct from the brewers delivered last week.

Their beers have been a lifeline, as they are gluten-free, thirst-quenching and don’t get me drunk. Even in quantity!

I also have safe delivery without any contact, as the couriers just ring my bell, we chat through the window about three metres away and they leave the goods on the step.

I didn’t think about lockdown, when I bought this house, but it is ideal for safe COVID-19-free deliveries.

Lockdown Practice

There can’t be many people, now going through the COVID-19 lockdown, wo have locked themselves away so many times in their life as I have.

  • At the age of about six, I spent three months or more, in isolation because I caught scarlet fever.
  • For the summer before A-Levels, my parents went to their house in Felixstowe. For part of the time, I locked myself in my bedroom and read up on my A level Physics.
  • A couple of times at ICI, I self-isolated with a computer to get important jobs done. How many have used an IBM-360 as a PC?
  • I self-isolated to write Speed, my first piece of independent software.
  • Pert7 and other software for Time Sharing Ltd was written overnight sitting in the window of their offices on Great Portland Street.
  • Artemis was written in an attic in Suffolk, with no-one else around for most of the time.
  • The special PC version of Artemis, that was a combined project management, database and spreadsheet program, was also written under lockdown.
  • After Celia died, I wrote Travels With My Celia(c) under lockdown. You can download the pdf file here.

Lockdown has almost been a way of life for me.

But on past form, I certainly have the mental strength to get through lockdown unscathed.

Conclusion

There must be a lot of others in much worse situations than myself.

 

April 18, 2020 Posted by | Computing, Food, Health, World | , , , , , , , , | 4 Comments

Queuing For Marks And Spencer In Dalston

I took this picture of the orderly queue waiting to get into Marks and Spencer in Dalston.

It does appear that everybody was obeying the rules and I only took twenty minutes to enter the store.

  • The store was well-stocked, although there were very few ready meals with long Best Before dates.
  • Gluten-free bread, biscuits and cereals were at near normal levels.
  • There were about a dozen bottles of Adnams low-alcohol beer on the shelves, which I reduced by a couple.
  • There were no gluten-free cakes. Not that I buy them often.
  • Some lines like gluten-free sandwiches seem to have been dropped. Not that I wanted any, as I won’t be travelling.
  • The staff were being very professional.

I was able to get enough food in my bag to get me through to the middle of next week.

April 9, 2020 Posted by | Food, Health, World | , , , , , | 1 Comment

A Glorious Sight In Marks And Spencer In Dalston

I get through almost a dozen bottles of Adnams 0.5% alcohol beer in a week

Marks And Spencer in Dalston has both varieties.

As my body says the beers are gluten-free, I am grateful for small mercies.

But then, I’ve been drinking Adnams since I was about fourteen!

March 26, 2020 Posted by | Food | , , , | 1 Comment

Leon Has Smart-Looking Glasses For Gluten-Free Beer

I had lunch in Leon at Ludgate Circus.

It was only a chicken burger and fries, but I did have an Estrella Damm Daura.

It even came with a smart-looking Glass.

December 24, 2019 Posted by | Food | , , | 2 Comments

A Gluten-Free Lunch From Pret a Manger

This picture shows my lunch today.

The gluten-free open sandwich came from Pret a Manger and the bottle of Adnams came from Marks and Spencer, a few doors away.

  • The outlet opened today and a manager confirmed that they have done gluten-free for some months.
  • They also have a tablet-based menu checker.
  • It will be very useful for me, if it does well in Dalston.
  • The beer may not be gluten-free, but my body says it is for me.
  • It was a good delicious lunch for me!

It brought back memories for me of many lunches in the Bull at Burrough Green, where I would regularly have a similar lunch in pre-coeliac days.

December 6, 2019 Posted by | Food | , , , | 3 Comments