Down the Hill to the Royal Pavilion
I walked down the hill from the New England Quarter to the Royal Pavilion, which is not that far from the sea-front.
The Royal Pavilion is really one of the most amazing buildings in the UK, if not Europe. I went in and despite the cold and it being a Monday in March it was surprisingly busy. They do charge, but you do get a free audio guide.
After visiting the Royal Pavilion, I went and had lunch in Carluccio’s, which is just a few metres outside the Pavilion Gardens.
It was then a walk back-up the hill, although I could have got a 7 or 27 bus back to the station.
Where’s the Gluten-Free Food at Eastfield?
I went to John Lewis today at Eastfield, to see if I could get some blinds. They were very helpful and I now have a good base price.
What I also wanted was a good late lunch to set me up for the weekend.
But could I find any gluten-free food? No! But then I didn’t check out all the restaurants. Surprisingly, I didn’t find a decent Indian restaurant, especially when you consider that a good proportion of the clients are of South Asian descent.
So in the end, I took the DLR to Carluccio’s at Canary Wharf and had an excellent meal there.
Is This Optimism?
I took this picture on a very cold day outside Carluccio’s in Islington.
Is it the height of optimism to expect people to sit outside?
The Carluccio Soft Food Diet
My after-care instruction sheet after the tooth extraction, said I should only eat soft food for a few days.
At home it’s been soup, yoghurt and honey, but the staple has been Carluccio’s.
By choosing wisely from their menu, I’ve ate well and haven’t had any problems. I think there should be some measure of praise here to the dentists, who seemed to have got the tooth out without collateral damage. They said they might have created some, but I don’t think they did.
In general in Carluccio’s I’ve stuck to eggs and mushrooms and gluten free pasta carbonara. I’m keeping my fingers crossed.
They’ve also given me warm water, so I can rinse my mouth with salted water, after eating.
The High Cost Of Gluten Free Food to the NHS
The Times yesterday had a piece about the high cost of gluten free food to the NHS. They quoted an NHS gluten-free loaf at 32.27 and I know I pay a lot less than that for acceptable ones in Marks and Spencer, Waitrose or Tesco. They also said that you could buy gluten-free afternoon tea in Fortnum and Mason for £34 a person. I think I’ll try the latter out one day!
Anyway I was moved to write to the paper and here’s what I said.
As a diagnosed coeliac, I am entitled to various gluten-free prescriptions. But I don’t exercise my right, as most gluten free products available that way are inferior to products bought in normal shops and supermarkets. I do buy bread from a well-known chain twice a week and if I feel like some pasta I go to a chain of Italian cafes, where the penne is as good as any.
It would be much better if all of those entitled to gluten-free products were given vouchers that could be redeemed in shops against suitable products. That way we could eat quality rather than processed cardboard. Some might blow the vouchers on gluten-free chocolate biscuits, which are not available on the NHS, but then having coeliac disease, doesn’t mean you have to be miserable!
But innovation is the real solution. My local pub has a chef who is a coeliac. He made an alternative muffin from slices of grilled aubergine, a sliced tomato and some spinach. It was much better than any gluten-free bread I’ve ever tasted and complimented the Eggs Royale superbly.
Last night, I cooked one of Lindsey Bareham’s simple gluten-free creations; a chorizo, chicken and chickpea stew, all cooked in one pot. Delicious!
I do think though there is a much more cost effective way of getting coeliacs, gluten-free products. Why should we be subsidised so heavily, when there are people in a much worse state than we are? I would happily give up my right to gluten-free food on the NHS, which I don’t exercise, for a monthly voucher to be spent on something gluten free. I would probably use it to buy a gluten free pasta dish in Carluccio’s or some chocolate chip cookies or Damm Daura in Waitrose!
I do remember going through the gluten-free list with a pharamcist once. There is nothing there with any excitement at all.
Hay Fever and B12
I’m not sure if there’s a link, but last night I had some superb liver at Carluccio’s and my hay fever seems a lot better today, despite the high pollen levels. Searching for “hay fever B12” does bring some results.
I Don’t Like Polenta
If offered polenta cake, I’d usually say thanks but no thanks.
However, in Carluccio’s in Upper Street last week, because I had time to kill, I popped in for a coffee and asked if they had any gluten free snacks to go with it. The waiter, who knows I am a coeliac and am very particular, then showed me an enormous polenta cake, which he assured was safe for me. Although the slice was quite large, I decided to have one.
I didn’t regret it, as it was very good. It was about three pounds though, but it would have been big enough to share.
So that’s another thing off the list of things I won’t touch!
I did try to buy another slice in their caffe at St. Pancras but they didn’t have one. So if you want to try one, check before going.
Don’t Blame Me I Voted Yes!
Usually, I’m the one who gets blamed for everything. After all, I’ve had so much bad luck and sorrow lately, that people feel that to heap a bit more on me won’t do any harm!
But if you’re disappointed that you voted Yes to AV and didn’t win, then you can’t blame me, as I did the same! At least though after the result and a good lunch with a friend in Carluccio’s, I had enough strength to take back the bottomless box to IKEA and get it replaced and buy another four!
One of their guys told me that bottomless Branas boxes are a bit of a problem. So when you buy them check you have the five parts and they are all strapped together. After all, what use is a Branas without an as?
Exquisite Liver
I was in Carluccio’s in Upper Street yesterday and had the most exquisite liver with onion jam and polenta. It is a special this week and I’ll be going back to get another dose of B12.








