A Quick High-Fibre Meal
I have been told that because of my uncomplicated pancolonic diverticular disease, I should try to stick to a high-fibre diet.
So how about beans on toast followed by strawberries?
Note.
- I use Heinz Snap Pots as it cuts the washing up.
- The beans had 7.4 g. of fibre.
- The bread had 5.25 g. of fibre.
- The yoghurt had <0.5g. of fibre.
- The strawberries had 9.5 g. fibre.
- That is a total of 22.2 g. of fibre.
I used a teaspoon to stir the beans, but then I use a lot of teaspoons, when I’m cooking.
I’ve Just Had An MRI Scan And I’ve Got A Pain In My Foot
I will try and use the AI functions of Google to make some sense of the title of this post.
These are the questions I asked.
Why Is My Left Foot Painful After An MRI Scan Of My Brain?
Google gave this AI Overview.
A foot pain after a brain MRI is likely unrelated to the scan itself. MRI scans are not known to cause pain in extremities, though some patients may experience temporary discomfort from having to lie still for an extended period. It’s more probable that the pain is coincidental, or due to another underlying issue unrelated to the MRI, such as a pre-existing condition or new injury.
Note.
- It is a hot day.
- I did a fair bit of walking to get to and from the MRI Scan.
- I don’t think it was lying still for an extended period.
- I felt a bit dehydrated after the scan.
Overall, my left foot is occasionally in pain and red. Certainly more often than my right! It doesn’t appear to be red today.
Can An MRI Scan Make You Dehydrated?
Google gave this AI Overview.
While MRI scans themselves don’t cause dehydration, staying well-hydrated is important, especially if contrast dye is used. Drinking plenty of fluids after an MRI with contrast helps flush the dye out of your system. Though dehydration can occur naturally, it’s not a direct effect of the MRI itself.
I didn’t have any dye.
But I was desperate for a drink, so I went into the first cafe, that I passed and had a coffee and cake.
Can An MRI Scan Stimulate Blood Flow?
Google gave this AI Overview.
While MRI machines don’t directly stimulate blood flow in the sense of causing it to increase, they can visualize and measure blood flow. Functional MRI (fMRI) specifically detects changes in blood flow related to brain activity as the brain uses more oxygen in active areas, leading to increased blood flow to those areas. Standard MRI can also be used to visualize blood vessels and assess blood flow, but it doesn’t directly cause the flow to change.
As I have now changed my shoes and socks to my slippers and the pain has disappeared, I suspect it was the new shoes.
I wrote this post, to show the quality of the answers of artificial intelligence to simple medical questions.
From my knowledge of data analysis, I suspect there’s much more to come with medical diagnosis using AI. Especially, if you login to a medical diagnosis computer system, that has details of your medical history.
I always remember my first B12 injection, after I had been diagnosed with coeliac disease.
UK’s Largest Solar Plant Cleve Hill Supplying Full Power To The Grid
The title of this post, is the same as that of this article on the Solar Power Portal.
This is the sub-heading.
Quinbrook Infrastructure Partners has completed construction and started commercial operations of the 373MW Cleve Hill Solar Park, now the largest operational in the UK.
Note.
- According to Quinbrook, during the commissioning phase in May, electricity exports from Cleve Hill peaked at a level equivalent to 0.7% of the UK’s national power demand.
- Construction of the 373 MW solar project began in 2023, and Quinbrook said construction is now underway on a 150 MW co-located battery energy storage system (BESS).
- The gas-fired power stations at Coolkeeragh, Corby, Enfield, Great Yarmouth and Shoreham are all around 410-420 MW for comparison.
- On completion of the BESS, Cleve Hill will go from the largest solar plant in the UK to the largest co-located solar plus storage project constructed in the UK.
- The solar and storage plant was the first solar power project to be consented as a nationally significant infrastructure project (NSIP) and is supported by the largest solar + BESS project financing undertaken in the UK.
This Google Map shows the location of the solar farm with respect to Faversham.
Note.
The town of Faversham to the left of the middle of the map.
Faversham station has the usual railway station logo.
The North Kent coast is at the top of the map.
Cleve Hill Solar Park is on the coast to the East of the River Swale.
This second Google Map shows a close up of the solar farm.
Note.
- The large number of solar panels.
- The North Kent coast is at the top of the map.
- The River Swale in the South-West corner of the map.
- It appears that Cleve Hill substation is at the right edge of the map.
- The boxes at the left of the substation appear to be the batteries.
- The 630 MW London Array wind farm, which has been operational since 2013, also connects to the grid at Cleeve Hill substation.
- When completed, the London Array was the largest offshore wind farm in the world.
As a Control Engineer, I do like these Battery+Solar+Wind power stations, as they probably provide at least a reliable 500 MW electricity supply.
Could A System Like Cleeve Hill Solar Park Replace A 410 MW Gas-Fired Power Station?
The three elements of Cleeve Hill are as follows.
- Solar Farm – 373 MW
- BESS – 150 MW
- Wind Farm – 630 MW
That is a total of only 1,153 MW, which means a capacity factor of only 35.6 % would be needed.
How Much Power Does A Large Solar Roof Generate?
Some people don’t like solar panels on farmland, so how much energy do solar panels on a warehouse roof generate?
This Google Map shows Amazon’s warehouse at Tilbury.
I asked Google AI to tell me about Amazon’s solar roof at Tilbury and it said this.
Amazon’s solar roof at the Tilbury fulfillment center is the largest rooftop solar installation at any Amazon site in Europe, featuring 11,500 panels across the two-million-square-foot roof. Unveiled in 2020, it is part of Amazon’s larger goal to power its operations with 100% renewable energy by 2025 and reduce its emissions, contributing to its Climate Pledge to be net-zero carbon by 2040.
It generates 3.4 MW, which is less that one percent of Cleeve Hill Solar Park.
Do Dry Eyes Make It Difficult To See?
My first eye test was performed by a friend’s father in a shed in his garden.
But he was a retired senior eye surgeon from Ipswich Hospital.
He told me, that I had the driest eyes he’d ever seen and that he didn’t think I’d ever be able to wear contact lenses.
The second part of his statement has proved to be true, but what does Google AI think of the first part?
I asked Google AI, the question in the title of this post and received this answer.
Yes, dry eyes can make it difficult to see, causing temporary blurred vision that often improves with blinking. This happens because the tear film, which keeps the eye’s surface lubricated, is insufficient or of poor quality, which affects focus. Dry eyes can also lead to other vision problems, such as sensitivity to light and reduced contrast sensitivity.
That certainly fits my experience.
I find that having a hot bath every morning and putting my head under water and then opening my eyes and giving them a good rinse. This was recommended to me, by an ophthalmologist and then approved by my GP.
The Anonymous Widower 