The Anonymous Widower

Can You Suffer From Uncomplicated Pancolonic Diverticular Disease For Sixty Or More Years?

I remember my gut feeling one summer around eighteen, very much like it has done this summer.

So, have a suffered from from uncomplicated pancolonic diverticular disease  all those years.

I asked Google AI if you can suffer for uncomplicated pancolonic diverticular disease for sixty or more years and received this answer.

Yes, it’s possible to have uncomplicated pancolonic diverticulosis for sixty or more years because diverticulosis, the presence of pouches in the colon, is very common with age and often doesn’t cause any symptoms. While complications like infection (diverticulitis) can occur, most people never develop symptoms or complications from diverticulosis, allowing them to live normal lives.

I can accept that.

September 2, 2025 Posted by | Health | | Leave a comment

Uncomplicated Pancolonic Diverticular Disease And Stress

This afternoon, I found myself in a stressful situation and my gut played up. Was it my uncomplicated pancolonic diverticular disease and stress actually playing up?

So, I asked Google AI if there was a link between uncomplicated pancolonic diverticular disease and stress and got this answer.

While there’s no direct causal link, stress may exacerbate uncomplicated pancolonic diverticular disease, potentially by influencing the digestive system and increasing the risk of anxiety and depression, which are often associated with diverticular conditions. Some theories suggest stress can disrupt the autonomic nervous system, leading to spasms and inflammation that can trigger flares in diverticular disease. Managing stress through healthy lifestyle choices, such as a high-fiber diet and regular exercise, may help reduce risk and support the digestive system.

This doesn’t deny a link, but it would appear to be secondary.

The source used by Google AI is the NHS web site.

As a follow up, I asked Google AI if there was a link between uncomplicated pancolonic diverticular disease and a high-fibre diet and got this answer.

For uncomplicated, pancolonic diverticular disease, a high-fiber diet is recommended to prevent complications by promoting softer stools and preventing constipation. Increase fiber intake by gradually adding whole grains, fruits, vegetables, nuts, and legumes, while also drinking plenty of fluids to aid digestion and prevent bloating. A balanced, high-fiber diet can help manage symptoms and reduce the risk of developing symptomatic diverticular disease.

The source used was this paper on the National Library of Medicine, which was entitled  Role Of Fiber In Symptomatic Uncomplicated Diverticular Disease: A Systematic Review.

September 2, 2025 Posted by | Food, Health | , , , | Leave a comment

Now My Kidneys Might Be Packing Up

I have just been told by my GP, that the blood tests they took showed my kidneys might be packing up.

But he also said it could be the heat.

So I asked Google AI “Can hot weather affect kidney functions?” and got this answer.

Yes, hot weather can negatively affect kidney function, primarily through dehydration and its impact on blood flow to the kidneys. Dehydration can lead to acute kidney injury (AKI), and studies show that the risk of AKI increases with rising daily temperatures.

That seems to backup what the GP told me.

They are going to repeat the tests.

When I had the blood test, they took the blood out of my right arm and afterwards gave my left arm, my three-monthly B12 injection.

So did the blood test, show low B12?

So I asked Google AI “Can low B12 affect kidney functions?” and got this answer.

Yes, low vitamin B12 can potentially affect kidney function, particularly in individuals with chronic kidney disease (CKD). While B12 deficiency is more commonly associated with neurological and blood-related issues, it can also impact kidney health and vice versa.

That’s better than a kick in the teeth, as C would say!

Can I take this line of thinking further?

I was fifty, when I was found to be coeliac and I had my stroke at 64, because of atrial fibrillation.

So I asked Google AI “Can low B12 affect heart functions?” and got this answer.

Yes, low vitamin B12 can affect heart function. Specifically, it can lead to symptoms like heart palpitations and shortness of breath, and in severe cases, it can contribute to conditions like heart failure. Vitamin B12 deficiency can also increase the risk of circulatory problems and potentially contribute to cardiovascular disease.

I certainly had palpitations and shortness of breath at times before I went on blood thinning drugs.

So did low B12 cause my atrial fibrillation

I asked Google AI “Can low B12 cause atrial fibrillation?” and got this answer.

While a B12 deficiency can indirectly contribute to atrial fibrillation (AFib) risk, it’s not a direct cause. Low B12 can lead to elevated homocysteine levels, which are associated with an increased risk of AFib and stroke. However, B12 deficiency is more directly linked to other cardiovascular issues like anemia and heart failure, which can indirectly increase the risk of AFib.

It would seem that fifty years of low B12 didn’t do my heart much good.

I have to finish with one last question for Google AI

I asked Google AI “Can coeliac disease cause atrial fibrillation?” and got this answer.

Yes, celiac disease can be associated with an increased risk of atrial fibrillation (AF), a type of irregular heartbeat. While the exact mechanisms are still being researched, chronic inflammation and shared risk factors are believed to play a role in this connection.

This paper on the National Institutes of Health is entitled Celiac Disease and Risk of Atrial Fibrillation, where this was the conclusion.

A significant association between celiac disease and risk of atrial fibrillation was reported in this study. There is a 38% increased risk of atrial fibrillation. Additional studies are needed to clarify the mechanistic link between atrial fibrillation and celiac disease. Some of the limitations of this study are that all were observational studies, some were medical registry-based and there was high heterogeneity between studies.

This was news to me, but the paper only dates from 2020.

August 13, 2025 Posted by | Health | , , , | 1 Comment

Did I Have A Funny Turn Caused By Dehydration This Morning?

I followed my usual Sunday morning routine today

  • I took my drugs with a large mug of tea.
  • I had a deep bath with emollient in the water.
  • I put my head under the water and opened my eyes, to clear the massive amount of sleep, I get overnight in my eyes.
  • I then went to Leon in Hanover Square for a good Full English gluten-free breakfast.

Unusually, Leon made a mistake and didn’t put any milk in my tea, so I didn’t drink it. So was I low on fluids?

A Transformer Is Being Moved Tonight

This press release from National Grid is entitled National Grid Prepares For Two Major Supergrid Transformer Deliveries In London.

The first one is to be moved into Redbridge substation tonight, so I went to have a look after breakfast.

  • It was easy to get to the site, as it is close to Redbridge station on the Central Line.
  • Out of the Underground, it was quite hot.
  • By the time, I got to Redbridge station, I was feeling slightly unwell and felt my balance was poor.
  • So I immediately turned around and came home using the Central and Lizzie Lines to Moorgate, where I took a bus home.
  • I was certainly feeling better in the air-conditioned atmosphere of the Lizzie Line.

Since I’ve been home, I have been continuously drinking Adnams 0.5 % Alcohol Ghost Ship and I feel that I am now back to normal.

I asked Google AI “Can being dehydrated affect your balance?” and got this answer.

Yes, dehydration can definitely affect balance. It can lead to dizziness and a feeling of unsteadiness, which can make it harder to maintain balance. This is because dehydration can disrupt the fluid balance in the inner ear, which plays a vital role in balance.

I can remember an incident in my thirties, when I fell down the escalator at Oxford Circus station and went round to the Middlesex Hospital to be cleaned up.

Did Dehydration Play A Part In My Serious Stroke?

I had my stroke during breakfast in the Mandarin Oriental Hotel in Hong Kong. I’d had two or possibly three very small strokes early in the morning before and I know from measuring my weight, that I can lose up to a kilo overnight.

So I asked Google AI “Can dehydration cause strokes?” and got this answer.

Yes, dehydration can increase the risk of stroke. When the body lacks sufficient fluids, blood volume decreases, potentially leading to thicker blood and reduced blood flow to the brain. This can exacerbate existing blockages in blood vessels or make it more difficult for blood to reach the brain, potentially causing an ischemic stroke.

My late wife drunk a lot more fluids that I do and perhaps, I should have followed her example more, of always having water handy?

 

August 10, 2025 Posted by | Energy, Health | , , , , , , , , , , | Leave a comment

Do Vitamin B12 Injections Make You Drowsy?

For the last couple of days I’ve been feeling a bit drowsy.

  • The physio at my fitness class possibly noticed it on Friday.
  • I certainly had a good siesta on Friday afternoon.
  • This morning I went back to bed after the Ocado delivery at 06:30 and slept for an hour.

Google AI gave this answer to my question.

Cyanocobalamin is a form of vitamin B12 that is used to increase vitamin B12 levels. It is available in a variety of forms over the counter as a supplement and by prescription as an injection or nasal spray. Some common side effects may include headache, feeling weak or tired, and nausea.

I certainly didn’t have any headache or nausea. But then I rarely have the first and only have the second, when I see Donald Trump or Vladimir Putin on the television.

According to the BBC, we have been having unusually low atmospheric pressure for this time of year.

So I also asked Google AI if low atmospheric pressure can make you drowsy.

Google AI gave this answer to my question.

Yes, low atmospheric pressure can make you drowsy. This is because low pressure systems, often associated with stormy or cloudy weather, can lead to decreased sunlight exposure, which can disrupt the body’s natural sleep-wake cycle (circadian rhythm) and increase melatonin production, the hormone that promotes sleep. Additionally, low pressure can reduce oxygen saturation, potentially causing fatigue.

As my now-retired GP felt I was badly affected by low atmospheric pressure, I’ll go along with that!

As that GP and myself felt that low atmospheric pressure drew water out of my body and made me dehydrated, I asked Google a supplementary question – Does dehydration make you drowsy?

Google AI gave this answer to my question.

Yes, dehydration can definitely make you feel drowsy. When your body is dehydrated, it doesn’t have enough fluids to function optimally, which can lead to fatigue and drowsiness. Dehydration can also cause a drop in blood pressure, which can reduce blood flow to the brain, further contributing to feelings of tiredness and sleepiness, according to A.Vogel UK.

I’ll go along with that.

Conclusion

Did the combination of the B12 injection and the low atmospheric pressure combine to make me unusually drowsy?

It’s certainly a possibility.

The more I ask Dr. Google questions, that he passes to his computerised assistant, the more I like and trust the system.

 

 

August 2, 2025 Posted by | Computing, Health | , , , , , , , , , | 3 Comments

My Family And Lunchtime Naps

Consider.

  • My father was a great one for a lunchtime nap of perhaps thirty minutes after his sandwiches and a cup of tea in his print works in Wood Green.
  • I can still see him sitting there on a wartime Utility dining-chair fast asleep.
  • As my paternal grandfather was a professional alcoholic, I suspect he slept a lot. But whether he took naps, I do not know.
  • I’ve always been prone to fall asleep, but as I’ve got older, I seem to do it more often.
  • My middle son, also had a nap after Christmas Lunch last year. But was that just coincidence.

These are questions, that I’ve asked Google AI.

Are There Any Medical Benefits Of The Spanish Siesta?

Google AI said.

Yes, there are potential medical benefits associated with the Spanish siesta, which is a short afternoon nap. Studies suggest that siestas can improve cognitive function, mood, and cardiovascular health. A well-timed and appropriately short siesta can help reduce stress, improve memory consolidation, and even lower blood pressure.

That seems fairly positive.

Will A Spanish Siesta Help Atrial Fibrillation?

I ask this question, as I have atrial fibrillation and I was told, it caused my stroke.

Google AI said.

Spanish siesta, or daytime napping, is not a guaranteed or recommended treatment for atrial fibrillation (AFib). While some studies suggest a link between napping and AFib risk, the relationship is complex and depends on nap duration and individual factors. Short naps (15-30 minutes) may be associated with a lower risk, while longer naps could potentially increase the risk, especially in those with hypertension.

As I don’t have hypertension, it could be positive for me!

 

Does Atrial Fibrilation Run In Families?

Google AI said.

Yes, atrial fibrillation (AFib) can run in families, meaning it can be inherited. While many cases of AFib are linked to lifestyle factors, age, and other medical conditions, a significant portion of individuals with AFib, especially those with no clear cause, have a family history of the condition. Studies suggest that up to 30% of people with AFib of unknown cause have a family history of the condition.

As my father’s medical history seems fairly similar to mine, I wouldn’t be surprised if he had had it.

Is there A Connection Between Atrial Fibrilation And Coeliac Disease?

Google AI said.

Yes, there is an association between atrial fibrillation (AF) and celiac disease (CD), with studies indicating an increased risk of AF in individuals with CD. This connection is thought to be linked to the inflammatory nature of both conditions.

I have both and I suspect my father did too. We both had a serious stroke at around sixty.

My father had a second, which killed him a few years later. Modern pharmaceuticals have probably kept me alive.

July 19, 2025 Posted by | Health | , , , , , | Leave a comment

Is There A Link Between Coeliac Disease And Microcondrial DNA Problems?

I asked Google AI, the question in the title of this post.

This was the answer I got.

Yes, there is a link between celiac disease and mitochondrial DNA problems. Studies have shown that individuals with celiac disease exhibit higher levels of lymphocyte mtDNA content, suggesting mitochondrial biogenesis as a compensatory response to the disease-related oxidative stress. Additionally, sera from celiac patients, especially those with neurological symptoms, can induce apoptosis via the mitochondrial pathway in vitro.

When I clicked the Show More link, I got a lot more information, that needs a widely-educated medic to understand.

Conclusion

Coeliac disease is a Many-headed hydra.

But it does appear, that if you don’t feed it gluten, it will behave itself and even help you live a healthy life.

There are a lot more worse diseases that you can have.

Out of curiosity, I asked Google AI, if any other animals can get coeliac disease.

This was the answer I got.

While coeliac disease is a human-specific condition, some animals, particularly dogs and rhesus macaques, can experience gluten-related disorders that share similarities with coeliac disease. These animals can exhibit symptoms like digestive issues and villous atrophy when exposed to gluten, though the condition is not exactly the same as human coeliac disease.

Were the dogs on a vegetarian diet containing gluten? Monkeys are also prone to stealing anything they can eat. I’ve heard a story about baboons stealing baguettes, from peoples’ mouths, as they were eating them.

Google also points to this paper on the National Library of Medicine, which is entitled Important Lessons Derived From Animal Models of Celiac Disease.

July 18, 2025 Posted by | Health | , , , , , , , | Leave a comment

The Miracle Of Newcastle

This article in The Times is entitled ‘Three-parent’ babies are born in UK via pioneering IVF treatment.

This is the sub-heading.

Four girls and four boys — including one set of identical twins — were born to seven women at a high risk of transmitting mutations, according to the research

These are the first two paragraphs.

Eight healthy “three-parent” babies have been born via a “pioneering” IVF technique, British scientists have said.

The world-first research reported that four girls and four boys — including one set of identical twins — were born to seven women at a high risk of transmitting mutations causing mitochondrial disease. One further woman is pregnant.

This could give the females of my family hope. of successfully raising a child.

When my wife and our youngest son died of aggressive cancers in the early years of this century, Addenbrooke’s advised that I had my family professionally traced, in case there was an aggressive gene tic trait somewhere.

I am coeliac and we felt that came from my paternal Jewish great-great-great grandfather from Konigsberg, who probably arrived in the UK around 1800.

Sadly, we found, that no female born into this Jewish male line had ever successfully produced a child. Even my sister, who was born in 1950, didn’t have a child.

My late wife and myself had three sons and they have produced two grandsons and a granddaughter.

The granddaughter was born with a congenital hernia of the diaphragm and I’ve since found out, was given little chance of survival by the Royal London Hospital.

But due to heroic surgery at a few days old, by the incomparable Dr. Vanessa Wright and her team, she is now in her twenties and holding down a full time job.

I shall be following this Miracle of Newcastle with interest, as I believe it could be part of the saviour for the female of my family and those that will surely follow her in the future.

 

July 17, 2025 Posted by | Health | , , , , | Leave a comment

Deadly ‘Climate Change’ Fungus Targeted In Drug Project

The title of this post, is the same as that of this article in The Times.

This is the sub-heading.

Dundee University team leading fight against Candida auris, a type of yeast that causes severe illness and spreads easily among hospital and care home patients.

These are the first two paragraphs.

A rapidly growing deadly fungus, thought to have emerged in humans due to climate change, is one of the targets of a £17.9 million drug project.

Candida auris is a type of yeast that can cause severe illness and spreads easily among patients in healthcare facilities. It was first seen in Japan in 2009 and has spread worldwide, with outbreaks in hospitals in the UK, South Africa, India and parts of North and South America.

These are points from the rest of a must-read article.

  • The first cases in the UK were recorded in 2014 and numbers have been rising yearly since 2020.
  • Found particularly in hospitals and care homes.
  • Many infections occur when medical devices such as catheters or ventilators are fitted to patients.
  • I’ve had my fill of catheters, when I had my stroke in Hong Kong.
  • Immunocompromised people are most at risk.

I may be coeliac, but I tend to believe my immune system is like a platoon of SAS soldiers on steroids. It certainly gave the AstraZeneca viral vector Covid-19 vaccine a good kicking. But it welcomed the second dose, like a long-lost friend.

I asked Google if there was any interaction and got this reply.

While Candida auris is a serious fungal infection, it is not directly linked to celiac disease. However, Candida albicans, another type of yeast, has been implicated in the development or exacerbation of celiac disease through mechanisms like cross-reactivity and molecular mimicry.

I shall act responsibly and hope for the best.

But.

  • Research at the University of Padua has shown, that diagnosed coeliacs sticking to their gluten-free diet, don’t get serious doses of Covid-19.
  • Research at the University of Nottingham has shown, that diagnosed coeliacs sticking to their gluten-free diet, have a lower cancer rate, than the general population.
  • I’ve very rarely had colds, flu and other infection, since my diagnosis as a coeliac and going gluten-free in 1997.
  • I’ve never had Covid-19.

A Floridian restauranteur once called me one of the Devil’s children, as I was a coeliac. If that is true, she certainly looks after her own!

July 16, 2025 Posted by | Food, Health | , , , , , , , , , , , , | Leave a comment

Death Of A Dog

I vividly remember the end of the life of our first English Setter ; Charlotte.

Charlotte and Daisy

She was in a bad state and wasn’t getting up from in front of AGA.

After a phone call to our vet, who knew her well, he said he’d come round at the end of the day on his way home and assess the situation.

He turned up after midnight and after a quick assessment, he felt that she wouldn’t last the night. So he gave her an injection whilst I stroked her.

Afterwards, I had an unopened bottle of Paddy in the cupboard, so we drank well for about an hour to Charlotte.

He took Charlotte away afterwards.

I do sometimes think, that dogs get better end-of-life care than humans do!

 

June 23, 2025 Posted by | Health | , , , | Leave a comment