British Strawberries In December
I purchased these strawberries at Marks & Spenbcers on Moorgate this morning.
Note.
- The packaging doesn’t photograph well.
- They were grown by the Summer Berry Co. in West Sussex.
- They also claim to be hand-picked.
- The tray appears to be made of good old-fashioned recyclable card-board.
- They are also labelled Not for EU, although they are Class 1!
I’ve eaten them before and they’re certainly good enough for this strawberry addict.
This Google Map shows the location of their strawberry fields.

The farm is located just to the North of Selsey and Bognor Regis.
Are Strawberries Good For Uncomplicated Pancolonic Diverticular Disease?
As a sufferer of the disease, I have to ask Google AI, the question in this sub-title.
This is the answer I received.
Yes, strawberries are good and safe for people with uncomplicated pancolonic diverticular disease. Current medical evidence and guidelines indicate that there is no need to avoid small seeds found in fruits like strawberries, raspberries, or blueberries.
This is the rationale
In the past, it was a common belief that small food particles like seeds could get trapped in the diverticula (the small pouches in the colon wall), causing inflammation (diverticulitis). However, this theory has been debunked by recent research.
As I’ve always preferred strawberries to an elaborate dessert, even in my friend’s Michelin-starred restaurant, I wonder, if I’ve had uncomplicated pancolonic diverticular disease for many years.
The source of the answer was from Johns Hopkins University.
Does Uncomplicated Pancolonic Diverticular Disease Cause Erectile Dysfunction?
Over my forty years with C, I suffered from intermittent erectile dysfunction, but C generally knew how to cure it.
I do wonder if this was caused by having uncomplicated pancolonic diverticular disease during those generally happy years.
To check, I asked Google AI, the question in the title of this post and received this answer.
Yes, studies suggest that colonic diverticulosis (CD) is an independent risk factor for developing erectile dysfunction (ED). The association is likely related to shared underlying causes, such as chronic low-grade inflammation and vascular issues.
I can accept that!
As for about the first thirty years of our marriage, I was an undiagnosed coeliac, I feel I should ask if undiagnosed coeliac disease causes erectile dysfunction.
I received this answer.
Yes, undiagnosed celiac disease can cause erectile dysfunction (ED) due to the resulting malnutrition, hormonal imbalances, and inflammation. These issues can lead to sexual dysfunction, which may improve once the celiac disease is treated with a strict gluten-free diet.
That would certainly fit with my experience.
I do think, that if the link between undiagnosed coeliac disease is true, then in some cases testing of everybody for coeliac disease may avoid a degree of mental distress.
Is It OK To Eat Chocolate Rice Cakes With Uncomplicated Pancolonic Dulverticular Disease?
Since I have been diagnosed with uncomplicated pancolonic dulverticular disease, I have eating at least half a packet of Kallo chocolate rice cake thins most days.
Perhaps, the small amount of dark chocolate soothes my gut?
What does Google AI think about the title of this post?
Yes, it is generally considered OK to eat chocolate rice cakes with uncomplicated pancolonic diverticular disease (diverticulosis), especially if you are not experiencing a flare-up.
Diverticular disease guidelines for symptom-free individuals recommend a healthy, balanced, high-fiber diet, and there is no evidence that specific foods like nuts, seeds, or plain rice cakes cause harm or trigger flare-ups.
Whilst they don’t seem to cause harm or flare up, I shall continue to eat them.
I did ask Google AI “Do small amounts of dark chocolate soothe uncomplicated pancolonic dulverticular disease?” and I received this answer.
Small amounts of dark chocolate are not a treatment to “soothe” Uncomplicated Pancolonic Diverticular Disease; however, it can generally be included in the diet as part of a high-fiber approach for managing the condition. There is no evidence that it, or any specific food, causes or soothes the condition.
It doesn’t appear it will do any harm though!
A Quick High-Fibre Meal
I have been told that because of my uncomplicated pancolonic diverticular disease, I should try to stick to a high-fibre diet.
So how about beans on toast followed by strawberries?
Note.
- I use Heinz Snap Pots as it cuts the washing up.
- The beans had 7.4 g. of fibre.
- The bread had 5.25 g. of fibre.
- The yoghurt had <0.5g. of fibre.
- The strawberries had 9.5 g. fibre.
- That is a total of 22.2 g. of fibre.
I used a teaspoon to stir the beans, but then I use a lot of teaspoons, when I’m cooking.
Can A Glass Of Orange Juice Act As A Laxative?
I’ve just had a dramatic demonstration that it does work, so I asked Google AI, the question in the title of this post and I received the following answer.
Yes, a glass of orange juice can act as a mild laxative due to its fiber content (especially with pulp) and the flavonoid naringenin, which may have a laxative effect. It also provides hydration, which is crucial for soft, regular bowel movements.
As, in this weather with low pressure, I seem to be suffering from constipation more than usual, I’ll make sure I always have orange juice in the fridge.
Orange juice is also a good alternative, as in Can You Take A Dulcolax With Uncomplicated Pancolonic Diverticular Disease?, I found I couldn’t take my usual laxative, as I have been diagnosed with uncomplicated pancolonic diverticular disease.
Can You Take A Dulcolax With Uncomplicated Pancolonic Diverticular Disease?
I was suffering from constipation this morning, as the low barometric pressure was drawing the water out of my body.
So I wondered if I could safely take one of my usual Dulcolax tablets.
I asked Google AI, the question in the title of this post and received this reply.
You should not take Dulcolax with uncomplicated pancolonic diverticular disease, especially during a flare-up, without first consulting a healthcare provider. Stimulant laxatives like Dulcolax can be risky and may cause issues, such as gastrointestinal problems or increased risk of perforation. Instead, a healthcare provider will likely recommend consulting them for advice on which constipation treatments, if any, are appropriate, such as bulk-forming laxatives if your diet is insufficient.
I didn’t take any Dulcolax tablets.
But I’ve just hydrated myself with a bottle of Adnams Ghost Ship 0.5% Beer and it did the trick!
Can Uncomplicated Pancolonic Diverticular Disease Make My Left Foot Go Red?
In My Unusual Feet, which I wrote in February 2022, I showed this typical picture of my feet.
Note how the left foot is redder than the right.
This prompted me to ask Google AI, the question in the title of this post and I received this answer.
No, uncomplicated pancolonic diverticular disease itself is not likely to cause a red left foot, though it’s possible for pain to radiate to the legs. A red foot would be a symptom of a different issue, and could be related to complications from the diverticular disease, such as sepsis (a severe infection), or another unrelated condition like poor circulation or an infection. It’s important to see a doctor to determine the cause of the red foot and rule out a more serious problem, especially if you have symptoms like fever or severe pain.
As sepsis is mentioned, if it happens again, I’ll see a health professional.
Does Uncomplicated Pancolonic Diverticular Disease Affect Races Differently?
I asked Google AI the question in the title of this post and received this answer.
Yes, there are some differences in how uncomplicated diverticular disease affects different racial groups, particularly regarding the location of diverticula and the prevalence of the disease, though the picture is complex and influenced by environmental factors like diet. While Western populations tend to have left-sided diverticula, Asian populations show a higher prevalence of right-sided diverticula. Black populations also show a tendency for proximal (right-sided) diverticula, though their overall disease prevalence can differ from White populations.
The source used by Google AI is this paper on the National Library of Medicine, which is entitled Sex And Race Disparities In Diverticulosis Prevalence.
Do Hot Baths Help Uncomplicated Pancolonic Diverticular Disease?
I asked Google AI the question in the title of this post and received this answer.
Yes, hot baths and warm compresses may help to relieve the pain and muscle spasms associated with uncomplicated pancolonic diverticular disease, or diverticulitis, by relaxing abdominal muscles and improving blood circulation to the area. While there’s no evidence that heat cures diverticulitis, it is a simple, non-invasive way to soothe cramps, and your doctor may recommend it alongside other self-care measures.
When my late wife was alive, this was our morning routine.
- I would bring her a cup of hot Marmite and often I would run her a hot bath.
- C liked her baths very hot.
- After she had got dressed and gone off to work, I would often use her hot bath to have a good soak.
- Both of us, weren’t too keen on showers, but we never complained about water usage or the other’s cleanliness.
These days, I generally have a hot bath every day.






















