The Anonymous Widower

Is It OK To Eat Chocolate Rice Cakes With Uncomplicated Pancolonic Dulverticular Disease?

Since I have been diagnosed with uncomplicated pancolonic dulverticular disease, I have eating at least half a packet of Kallo chocolate rice cake thins most days.

Perhaps, the small amount of dark chocolate soothes my gut?

What does Google AI think about the title of this post?

Yes, it is generally considered OK to eat chocolate rice cakes with uncomplicated pancolonic diverticular disease (diverticulosis), especially if you are not experiencing a flare-up.

Diverticular disease guidelines for symptom-free individuals recommend a healthy, balanced, high-fiber diet, and there is no evidence that specific foods like nuts, seeds, or plain rice cakes cause harm or trigger flare-ups.

Whilst they don’t seem to cause harm or flare up, I shall continue to eat them.

I did ask Google AI “Do small amounts of dark chocolate soothe uncomplicated pancolonic dulverticular disease?” and I received this answer.

Small amounts of dark chocolate are not a treatment to “soothe” Uncomplicated Pancolonic Diverticular Disease; however, it can generally be included in the diet as part of a high-fiber approach for managing the condition. There is no evidence that it, or any specific food, causes or soothes the condition.

It doesn’t appear it will do any harm though!

 

November 3, 2025 Posted by | Food, Health | , | Leave a comment

A Quick High-Fibre Meal

I have been told that because of my uncomplicated pancolonic diverticular disease, I should try to stick to a high-fibre diet.

So how about beans on toast followed by strawberries?

Note.

  1. I use Heinz Snap Pots as it cuts the washing up.
  2. The beans had 7.4 g. of fibre.
  3. The bread had 5.25 g. of fibre.
  4. The yoghurt had  <0.5g. of fibre.
  5. The strawberries had 9.5 g. fibre.
  6. That is a total of 22.2 g. of fibre.

I used a teaspoon to stir the beans, but then I use a lot of teaspoons, when I’m cooking.

October 27, 2025 Posted by | Food, Health | , , , , | Leave a comment

Can A Glass Of Orange Juice Act As A Laxative?

I’ve just had a dramatic demonstration that it does work, so I asked Google AI, the question in the title of this post and I received the following answer.

Yes, a glass of orange juice can act as a mild laxative due to its fiber content (especially with pulp) and the flavonoid naringenin, which may have a laxative effect. It also provides hydration, which is crucial for soft, regular bowel movements.

As, in this weather with low pressure, I seem to be suffering from constipation more than usual, I’ll make sure I always have orange juice in the fridge.

Orange juice is also a good alternative, as in Can You Take A Dulcolax With Uncomplicated Pancolonic Diverticular Disease?, I found I couldn’t take my usual laxative, as I have been diagnosed with uncomplicated pancolonic diverticular disease.

October 26, 2025 Posted by | Food, Health | , , , , | Leave a comment

Can You Take A Dulcolax With Uncomplicated Pancolonic Diverticular Disease?

I was suffering from constipation this morning, as the low barometric pressure was drawing the water out of my body.

So I wondered if I could safely take one of my usual Dulcolax tablets.

I asked Google AI, the question in the title of this post and received this reply.

You should not take Dulcolax with uncomplicated pancolonic diverticular disease, especially during a flare-up, without first consulting a healthcare provider. Stimulant laxatives like Dulcolax can be risky and may cause issues, such as gastrointestinal problems or increased risk of perforation. Instead, a healthcare provider will likely recommend consulting them for advice on which constipation treatments, if any, are appropriate, such as bulk-forming laxatives if your diet is insufficient.

I didn’t take any Dulcolax tablets.

But I’ve just hydrated myself with a bottle of Adnams Ghost Ship 0.5% Beer and it did the trick!

October 21, 2025 Posted by | Health, Food | , , , , , | 1 Comment

Can Uncomplicated Pancolonic Diverticular Disease Make My Left Foot Go Red?

In My Unusual Feet, which I wrote in February 2022, I showed this typical picture of my feet.

Note how the left foot is redder than the right.

This prompted me to ask Google AI, the question in the title of this post and I received this answer.

No, uncomplicated pancolonic diverticular disease itself is not likely to cause a red left foot, though it’s possible for pain to radiate to the legs. A red foot would be a symptom of a different issue, and could be related to complications from the diverticular disease, such as sepsis (a severe infection), or another unrelated condition like poor circulation or an infection. It’s important to see a doctor to determine the cause of the red foot and rule out a more serious problem, especially if you have symptoms like fever or severe pain.

As sepsis is mentioned, if it happens again, I’ll see a health professional.

October 21, 2025 Posted by | Health | , , , | Leave a comment

Does Uncomplicated Pancolonic Diverticular Disease Affect Races Differently?

I asked Google AI the question in the title of this post and received this answer.

Yes, there are some differences in how uncomplicated diverticular disease affects different racial groups, particularly regarding the location of diverticula and the prevalence of the disease, though the picture is complex and influenced by environmental factors like diet. While Western populations tend to have left-sided diverticula, Asian populations show a higher prevalence of right-sided diverticula. Black populations also show a tendency for proximal (right-sided) diverticula, though their overall disease prevalence can differ from White populations.

The source used by Google AI is this paper on the National Library of Medicine, which is entitled Sex And Race Disparities In Diverticulosis Prevalence.

October 5, 2025 Posted by | Health | , , | Leave a comment

Is There A Connection Between Uncomplicated Pancolonic Diverticular Disease And Atrial Fibrilation?

I asked Google AI the question in the title of this post and received this answer.

Yes, there appears to be a potential connection, with some studies suggesting an association between diverticular disease and a higher risk of cardiovascular issues, though the link is not definitively established for uncomplicated pancolonic diverticular disease and atrial fibrillation specifically. Research indicates chronic inflammation in diverticular disease could be a contributing factor, increasing the risk for both cardiovascular disease and potentially atrial fibrillation. A case report noted a higher than expected incidence of vagal atrial fibrillation in patients with diverticular disease, but this association needs more robust study to confirm and understand its clinical implications

Is it relevant that I have both conditions?

Google AI cites this paper on National Institutes Of Heath, which is entitled Association of Diverticular Disease Of The Colon And Vagal Atrial Fibrillation.

I asked Google AI “What is Vagal Atrial Fibrillation?” and received this reply.

Vagal atrial fibrillation (AF) is a form of atrial fibrillation triggered by an overactive vagal nerve, which is part of the parasympathetic nervous system. It typically occurs at rest or during sleep and is associated with high physical activity, such as in athletes, and can be sparked by factors like large meals or alcohol consumption. Diagnosis relies on electrocardiogram (ECG) findings showing vagotonia and clinical context. Treatments include lifestyle changes, medications with anticholinergic properties, and catheter ablation to target the ganglionated plexi responsible for the arrhythmia.

I am not one for high physical activity, large meals and I don’t consume much alcohol.

The original paper cites this second paper on National Institues of Health, which is entitled Diverticular Disease Of The Colon And Gallstones In New Zealand And England.

This is the abstract of that paper.

The clinical presentation and subsequent treatment of 160 consecutive patients with proven diverticular disease of the colon from the Auckland Hospital, New Zealand were compared with 182 consecutive patients admitted to St. Bartholomew’s Hospital, London. There were significant differences in sex incidence, in the ages of the male patients at presentation, patient symptoms, extent of disease and methods of surgical treatment. These probably reflect differences in the types of National Health Services of the two countries, rather than differences in the natural history of diverticular disease of the colon. Overall, the 342 patients studied show a very good correlation with other large series published over the last 10 years. This study confirms the previously reported association between diverticular disease of the colon and gallstones. It confirms that gallstones are more common in female patients with or without diverticular disease. It suggests that Auckland patients with gallstones are more likely to have had a cholecystectomy than London patients. The possible role of dietary fiber in the aetiology of both gallstones and diverticular disease of the colon is discussed.

Note.

  1. I have had gallstones removed by endoscopy.
  2. They were removed in Homerton Hospital, which is linked to St. Bartholomew’s Hospital.
  3. I wrote about their removal in Goodbye To My Gallstones.

I was certainly male last time I looked, although I can’t father any children, as I’ve had a vasectomy.

 

September 26, 2025 Posted by | Health | , , , , | Leave a comment

Do Hot Baths Help Uncomplicated Pancolonic Diverticular Disease?

I asked Google AI the question in the title of this post and received this answer.

Yes, hot baths and warm compresses may help to relieve the pain and muscle spasms associated with uncomplicated pancolonic diverticular disease, or diverticulitis, by relaxing abdominal muscles and improving blood circulation to the area. While there’s no evidence that heat cures diverticulitis, it is a simple, non-invasive way to soothe cramps, and your doctor may recommend it alongside other self-care measures.

When my late wife was alive, this was our morning routine.

  • I would bring her a cup of hot Marmite and often I would run her a hot bath.
  • C liked her baths very hot.
  • After she had got dressed and gone off to work, I would often use her hot bath to have a good soak.
  • Both of us, weren’t too keen on showers, but we never complained about water usage or the other’s cleanliness.

These days, I generally have a hot bath every day.

September 6, 2025 Posted by | Health | , , | Leave a comment

Can Uncomplicated Pancolonic Diverticular Disease Make You Feel Listless?

I asked Google AI the question in the title of this post and received this answer.

Yes, while uncomplicated diverticular disease often causes no symptoms, some people can experience listlessness (fatigue or general unwellness) from either the inflammation of diverticulitis or chronic symptoms like bloating and pain. Fatigue can stem from infection, inflammation, disrupted sleep, nutritional deficiencies, or the impact of chronic pain. If you’re experiencing persistent listlessness, it’s important to speak with a healthcare provider, especially if it’s accompanied by other symptoms like fever, severe abdominal pain, or changes in bowel habits.

I have certainly suffered from listlessness over the years, but until recently, I have always had a good woman ; my mother or C, to perk me up.

September 6, 2025 Posted by | Health | , , | Leave a comment

Can You Suffer From Uncomplicated Pancolonic Diverticular Disease For Sixty Or More Years?

I remember my gut feeling one summer around eighteen, very much like it has done this summer.

So, have a suffered from from uncomplicated pancolonic diverticular disease  all those years.

I asked Google AI if you can suffer for uncomplicated pancolonic diverticular disease for sixty or more years and received this answer.

Yes, it’s possible to have uncomplicated pancolonic diverticulosis for sixty or more years because diverticulosis, the presence of pouches in the colon, is very common with age and often doesn’t cause any symptoms. While complications like infection (diverticulitis) can occur, most people never develop symptoms or complications from diverticulosis, allowing them to live normal lives.

I can accept that.

September 2, 2025 Posted by | Health | | Leave a comment

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