The Anonymous Widower

Who Stole All The M & S Gluten-Free Food?

Over the last few weeks, certain gluten-free lines in Marks and Spencer have started getting difficult to find.

Some of the things, I like that have been difficult have included.

  • Ginger snap biscuits.
  • Gluten-free pies
  • Scones
  • Bloomer slices
  • Gluten-free muesli

Note that my supper is usually something I cook myself from scratch or one of the many M & S ready meals, that contain no gluten. It is usually washed down by a bottle of Adnams low-alcohol beer and followed by some fruit. Tonight, the fruit will be one of my favourites, which are strawberries and bananas.

I did think that the shortage of the lines I mentioned was due to a supply problem.

But then, there have not been shortages of other lines, that I buy, that are not specifically gluten-free.

So is it some gluten-free suppliers are having problems? Possibly.

But!

Regular readers of this blog will know that I believe that those coeliacs on a long-term gluten free diet seem to be unlikely to suffer a severe dose of the dreaded covids. There was no battle with the second dose!

I know for a start that my immune system gives short shift to any viral invaders, as it did with the AstraZeneca vaccine before they came to a truce.

So have others, including some with more medical knowledge than myself, come to the same conclusion about coeliac disease, the immune system, gluten and the covids and have gone gluten-free for safety?

For example, I’ve heard that those suffering from long covid have been tested for coeliac disease.

I’d love to be able to analyse the sales of gluten-free food.

 

October 11, 2021 Posted by | Food, Health | , , , , , , , , | 11 Comments

My Essential Foods

These are my essential foods on which I base a lot of my diet.

Note.

  1. I find most flavours acceptable.
  2. I prefer honeydew melon, mango, pineapple and strawberry, but hate watermelon.
  3. The honey and ginger flavour yoghurt is best and makes good pasta sauce.
  4. Blueberry muffin and cocoa orange are my two favourite flavours.
  5. Most Marks and Spencer bread is good, but this is my staple.
  6. I add to the granola – C would be surprised that apricots are on the list.
  7.  With two eggs, a tin makes a good quick meal.

Most of these foods seem to have come from Marks and Spencer

March 22, 2020 Posted by | Food | , , | Leave a comment

Could I Survive Four Months Self-Isolation?

As I am over seventy, it is quite likely that if newspaper reports like this one in The Times, which is entitled Coronavirus: Millions Of Over-70s Will Be Told To Stay At Home For Four Months, prove to be true, I shall be spending at least four months, alone with my television, my books and the Internet.

These are a few thoughts.

How Does My House Get Cleaned?

When I moved into this house, I decided that I didn’t want to have anything to do with cleaning the house, so I hired a contract cleaning company, who come every Monday.

I also reduced my cleaning utensils to those that I would to clean up a spill.

  • A dustpan and brush
  • Kitchen roll
  • Washing-up liquid.
  • A portable Dyson vacuum cleaner.
  • A few sponges.

At least I don’t spill much.

How Do I Get My Clothes Washed?

My clothes washing arrangements may seem strange to some.

  • The cleaning company also looks after my bed-linen and changes it on Mondays.
  • Most of my clothes like underwear, shirts and jumpers are washed by a lady, who collects them from my door and brings them back a few days later.
  • I take trousers, jackets and suits to the dry cleaners.

Since my washing machine packed up about three months ago, I haven’t replaced it and I use a pair of new socks every three or four days. It’s cheaper than buying a new machine.

I can see problems arising, as my lady, who does the washing, is not in the first flush of youth or good health and may be told to self-isolate.

But I can afford to get more clothes delivered.

How Am I Placed For Home Deliveries?

Despite my front door virtually opening onto the street, I have problems with home deliveries.

  • Inevitably, they come when I’m out! But that won’t happen, if I’m confined to barracks!
  • But the major problem is that I share a post-code with the mews that runs down the back of my house and drivers relying on sat-navs inevitably end up in the mews. It happened last week and only because I’d given the company my home phone number, which the driver rang, did I get the parcel.

I should say, that most things that I need I collect from shops, because of the delivery problem, which inevitably means I have to collect it from a Post Office or depot a short or sometimes long distance away.

I Like A Daily Paper

I buy The Times most days and I also have an on-line subscription.

Being brought up in a print works, I like the feel of papers and as I do most of the puzzles in The Times every day, I don’t have to print them out. Not that I can print them out at the moment, as no-one can work out how to drive my printer from this terrible Microsoft Surface Pro Studio computer.

If anybody knows how to drive a HP LaserJet P1102w from one of these awful computers please get in touch. And if you are anywhere near London N1, there will be a beer waiting if the fridge or a boiling kettle, if you turn up.

I buy the paper from the shop round the corner, but I can’t find anybody to deliver one!

It sounds like there’s a business there to deliver papers to those, who the government insist are isolated in their own homes.

What About My Food?

At the present time, I shop most days and generally keep the following in the fridge.

  • Two bottles of milk; one in use and one full.
  • Some fish pate or M & S salmon parcels.
  • Several small pots of M & S Luxury Honey & Ginger yoghurt.
  • Three pots of cut fruit from M & S, which I usually eat at a rate of one a day. Sometimes with the yoghurt.
  • Benecol spread instead of butter.
  • Two or three ready meals.
  • Two packs of M & S gluten-free pasta, which has a two months life. I cook it with peas in a yoghurt sauce, with each pack giving two meals.
  • Three bottles of Adnams 0.5% beer from M & S. I’ve also got plenty of this in store.
  • Some eggs and cheese.

In various store cupboards, storage jars and bowls I also have the following.

  • Several bananas.
  • Lots of dried apricots
  • M & S gluten-free bread.
  • M & S gluten-free ginger snaps.
  • Plenty of tea bags.
  • Tins of sardines
  • Tins of baked beans,
  • M & S gluten-free granola, which I eat with yoghurt and apricots
  • M & S gluten-free porridge pots, which I eat with honey or strawberry jam.

I should say, that most days, I eat breakfast out either in Carluccio’s or Leon.

You will notice that I shop extensively in Marks and Spencer. But I have one only about five hundred metres away in Dalston and in Central London, you pass one of their food stores very regularly.

I can also go to their two larger stores at Finsbury Pavement or The Angel, if I am able to risk the bus.

  • It should be noted that I have strong connections to M & S at The Angel.
  • My paternal grandmother used to shop there before the First World War.
  • C and myself used to shop there in the early 1970s, when we lived in the Barbican.

There is also a Boots next door, where I get my prescription drugs, which was also used by my grandmother over a hundred years ago.

How Will I Get To The Doctors?

It’s walkable!

Conclusion

I think, that I’ll survive.

 

March 16, 2020 Posted by | Computing, Food, World | , , , , , , | 1 Comment

On Your Marks For A Gluten Free Christmas

In my bread bin, in addition to some gluten-free bread, there’s also the remains of a packet of ginger snaps and some mince pies. All are gluten-free from Marks and Spencer. Some of the breads are the sort that sell well in Islington, Sandbanks, Morningside and Alderley Edge.

Today, I went to their store in the back of St.Pancras station and saw this display.

On Your Marks For A Gluten Free Christmas

On Your Marks For A Gluten Free Christmas

All of these packets of sausage and bacon based nibbles have the gluten-free sign.

December 18, 2014 Posted by | Food | , , , , | 3 Comments

Are These The Perfect Gluten-Free Dunking Biscuit?

Marks and Spencer have recently launched some gluten-free ginger snaps.

I don’t think I’ve found a better dunking biscuit.

I wonder if they’d pass C’s test of breaking them into pieces on her left elbow, with her right hand?

On the other hand, she wouldn’t approve of the picture on the right!

August 21, 2014 Posted by | Food | , , , , | Leave a comment