Am I Finally Solving My Childhood Health Problems?
I wasn’t the healthiest of children. We lived in a very cold part of London a few hundred metres from Oakwood station and to say our house was cold would be an understatement.
I seemed to spend at least one term of each school year off sick with a problem that my doctor had no idea about. I’m not particularly sure which term I had off, but I do know in my first year at Minchenden it was the Spring term, as no-one could understand why after a good first term, I deteriorated in the next.
Other memories of the time, are saucepans of cotton handkerchiefs boiling on the gas stove. As after all there weren’t any tissues in those days.
I can also remember panicking at times and having fights with my mother as she struggled to clean my ears out, as they were rather full of wax.
But it all seemed to disappear, when I was thirteen or so, and I can’t remember any problems after my first year at Minchenden. Perhaps that was after, my grandmother died and I got to have the big sunny room at the back of the house, which was much warmer. This death may be more significant than I think, as it finally gave my father control of the business and finances in the family were much better and we started to have longer and more holidays. Soon after we bought the house in Felixstowe, where of course the air was fresher and it wasn’t quite as cold.
Going to Liverpool was probably a good move, as it faces to the west and for a city in the 1960s, the air was probably pretty good.
I met C in 1966 and really since then I didn’t have too many health problems until after she died in 2007. When I was diagnosed with coeliac disease in 2003, i thought that would be the explanation of my my childhood health problems.
I should also say that I’ve always said that I liked being at altitude and seemed to feel better in places like Denver. I also flew light aircraft a lot and loved going up high.
But it wasn’t as after C died, the runny nose started to return and I put it down to hay fever. But tests have shown it is nothing of the case, but just rhinitis and a very runny nose.
So are there any other factors that might come into it.
My grandfather died of asthma and pneumonia in his forties and I suspect he carried the coeliac gene, like my father probably did. I have no proof of that except that none of the women in that line of my family have ever given birth and undiagnosed coeliac disease is a cause of failing to conceive. My father definitely had breathing problems and suffered badly from catarrh He was always taking menthol tablets and he used to give them to me, but they made little difference to my problems. So perhaps, what my father and I had were different, but the older I get, the more I think our problems were similar. But of course, he was never diagnosed with coeliac disease and he smoked a pipe.
When I met C I was just 19, so for forty years of my life I lived with her and it was if she warded off the rhinitis. That is really a silly idea to even think it. But last week my GP suggested I get a Sinus Rinse to wash the muck out of my nose.
It got me thinking. C was a great lover of deep hot baths and usually had one every day. To save hot water, she’d always leave it for me afterwards and I would get in and often wash my hair. Now she laid back into the water to wash hers, but I knelt and put my head forward under the water. Afer she dued one of my first actions was to put a proper shower into the bedroom.
So did this daily bath to keep my sinuses clear? And did the shower make it all worse?
I don’t know, but I have certainly felt a bit better since I’ve had a morning bath.
The bath seems to have helped another of my childhood problems that has returned. As a child I used to suffer badly from cramp, when I was asleep. I used to get out of bed and put my foot on the cold lino. This symptom started again, when I moved here.
This post is very much a ramble, but underneath everything there seems to be a pattern emerging.
But at least nothing seems to be life-threatening. And of course I grew out of it once.
Call To Scrap Gluten-Free Food Prescriptions
This article on the BBC’s web site, talks about a call in a learned journal for gluten-free prescriptions to be stopped on the NHS.
I have had gluten-free prescriptions in the past, but quite frankly, living where I do now, to take them would be a waste of my time and the NHS’s money.
So what specific gluten-free foods do I buy?
1. A few ginger cakes from Waitrose, as I find they help my dry throat. I can’t make cakes any more and to be fair, I haven’t got any cake tins.
2. I usually have one loaf of Genius bread a week, which I can buy from any number of outlets locally, like Waitrose, Sainsbury or the Co-op.
3. I’m not much of a biscuit person, but I probably eat one pack a fortnight. I actually prefer genius toast with Benecol and jam.
4. As you see from this blog, I do buy the odd ready-meal like the venison from Marks and Spencer. But these are the standard product.
5. I buy some of the EatNatural gluten-free breakfast cereal. I get through about a packet a week.
6. I do buy a specialist gluten-free beer called Celia over the Internet.
If I take out the beers, which are £2.10 each, I probably spend under ten pounds a week on specific gluten-free food. Although of course, I do spend quite a bit more on quality fish, meat, vegetables and fruit.
If I had to get gluten free food on prescription, it would mean going to the surgery and back. Probably I’d walk, which would be good for me, but I have better things to do with my time. I’d then have to go to the pharmacy to collect it.
So for people like me, this would be no inconvenience at all.
Obviously, for those on a very limited income, it might be more of a problem.
But the real key to a successful gluten-free diet is to eat lots of natural foods like meat, fish, fruit and vegetables. None of these cost more if you are a coeliac, as they’re all naturally gluten free.
The expensive gluten-free items to buy are bread, biscuits, cakes, sandwiches and beer. But it could be argued that most people eat too much of these anyway.
If gluten-free food was stopped on the NHS, the only people who would complain, would be the chattering classes, who are probably allergic to nuclear power, HS2, fracking, the Supersewer, the Congestion Charge and using public transport. Many though, like me, will probably have their lunches in upmarket cafes like Carluccio’s.
I would apply the money saved in the NHS, by using it to subsidise the cost of quality gluten-free bread, pasta and perhaps some cakes and biscuits. So for example a gluten-free loaf would then cost very much the same as a quality gluten-rich one.
That way all coeliacs would benefit.
It would also create jobs. Just think of the quality sandwich shop, where the owner makes his own sandwiches to order. So you want gluten-free bread? – No problem!
We don’t have a coeliac health problem over diet in this country. We have a health problem over diet. So let’s solve them all together with a proper integrated policy to get everybody eating well.
You won’t get everyone to eat better, but at least you’ll get some avoiding the problems of a bad diet.
Eating Off The Menu
On Saturday in Manchester, I noticed that Carluccio’s were serving vitello tonnato as a starter. Now it is one of my favourites.
So today, when I ate with my son in their restaurant near Oxford Circus, he negotiated a large portion for me, to eat as a main course. It went down a treat.
Coeliacs like me, often find that what is on the menu can be easily modified by the removal of an ingredient, from a dish with gluten to one that is totally gluten-free.
A part of Carluccio’s gluten-free menu is created by taking the standard dishes and removing something like bread and it is a technique used in quite a few restaurants.
But some restaurants aren’t so flexible, when it is obvious to those with rudimentary cooking skills like me, that simple changes can make a meal gluten-free.
These will not get my custom!
I’ve talked here with respect to coeliac disease, but it equally well applies to other dietary and other preferences.
I also remember a few years back, when I spoke on the radio to a well-known celebrity chef about his attitude to providing gluten-free food. He said, that providing you need it, when you book the table, no good restaurant should ever refuse to provide something suitable.
He said, that if they do, then they are not a good restaurant! And they are not worthy of your custom!
Marks And Spencer Get Their Timing Right
Last night, I tried one of Marks and Spencer’s new FullerLonger meals.
Marks And Spencer’s Venison
As you can see it’s slow-cooked venison in a red wine and onion sauce.
It has only been about a couple of weeks and note the “New” on the packaging.
With all the horsemeat problems, this problem just says impeccable timing by Marks and Spencer, although there is some beef stock and gelatine in the product. And the only allergen is a small amount of skimmed milk!
Twenty Three Celias
I’ve now unpacked all the beer and they’re sitting on the kitchen worktop.
Twenty Three Celias
There was twenty four, but one got drunk.
My Celias Arrived Yesterday
At about ten on Wednesday morning, I ordered 24 bottles of Celia lager from DeliDevine.
Last night just as I was sitting down to my supper, there was a ring at the door and on looking out of the window there was a van from Fedex.
I opened the door and the jaunty driver put the 24 bottles inside.
I know you might get served a little quicker down the pub, but just over 24 hours to get a heavy parcel delivered, isn’t too bad in my view.
The Celia lager is very much worth drinking and I’m starting to add used bottles to my recycling box.
As it’s also available in some pubs, you can actually try before you buy, as I did a few days ago.
It’s also better than the Estrella Damm Daura, that I have to carry home from Waitrose.
Subway Are Against The Tax On Toasted Sandwiches
Surprise! Surprise!
I saw this in the window of the Subway next door to the Harris and Hoole in Southgate.
Toast The Tax
I can understand their corporate anger, but it still doesn’t get round the fact, that their shops have nothing to offer a coeliac like me.
So how about a gluten tax, based on the amount of poison in the product? Or even just a simple bread tax? The latter would only be applied to non-real bread of course.
To Southgate For a Cup Of Tea
This morning, I took the Piccadilly line to Southgate to try out one of the new Tesco-financed coffee-shops called Harris and Hoole.
The tea was excellent and properly served in a pot. Note the triple-barrelled tea timer, which could time your tea to exactly 3, 4 or 5 minutes. If they’d sold them in the shop, I’d have bought one, but they don’t at present. But they are available on-line from here!
The staff were attentive and if they can replicate this style, the company may have created something like an updated traditional coffee shop, that you still see occasionally in places like Harrogate. It certainly has a better ambience than Starbucks and is laid out with quite a bit of space.
At present, they don’t have any gluten-free offerings, but apparently, they’re working on it. They do though have EatNakd bars.
Overall it’s a good concept and I wish them well, despite the Tesco connection. My allergy to the supermarket chain stems from a business run-in years ago and where there are alternatives I go elsewhere.
In the 1950s and 1960s, when I was at Minchenden Grammar School just up the road, the only coffee bar was the Mayfair a few doors towards Cockfosters from where Harris and Hoole is now. That place was beloved of teddy-boys and served coffee in those shallow Pyrex cups. It was off-limits during school hours!
A Beer Called Celia
I just had to try a gluten-free beer called Celia, as that was my late wife’s name. I found that they served it in a pub called The Regent in Liverpool Road, Islington. It just happened to be Liverpool Road, didn’t it? As of course we met in Liverpool in 1966!
A Beer Called Celia
It wasn’t a bad beer at all and I shall be drinking more of it.
But how long will it be, before we see a proper gluten-free real ale on draught in pubs. I suspect it’ll be there by the end of this decade.
The Anonymous Widower 