The Interaction Between Coeliac Disease, Hay Fever and My Stroke
I had the stroke about twelve months ago and I thought that by now I would be starting to feel better, but as time goes on, I seem to be feeling worse and worse.
Take today, I got up just around six and felt reasonably good after about eight hours of sleep. I used the hay fever spray on my nose, but when I left home about eleven, I felt that the optimism of the early morning had disappeared. My left shin was tight, as it often is and my nose was blocked solid with the hay fever. After lunch with a friend, I returned to the Angel to do a bit of shopping and could hardly walk back from the bus to my house, such was the tightness in my shin and the pain in my left arm. I checked my e-mails and then lay on the bed, where I fell asleep for a couple of hours. I feel reasonably bright now, although there is a pain in the back of my left shin. What is strange is that I only get pains in my left shin and left arm. I know that was the side of the stroke, but I’ve always had occasional pain in my left arm from where a bully broke it at school and over the past couple of years, I’ve had pain in the back of my left shin, since I trod on a razor shell on Holkham Beach. I couldn’t be sure, but these pains could have been worse in the spring, or should that be hay fever time.
In trying to find out what is wrong, an MRI Scan has shown problems in my neck, where a nerve might be trapped. But it’s nothing serious that good physiotherapy shouldn’t be able to sort out.
If I go back a few weeks, when the pollen was low for a few days, all of the pain disappeared. So it does seem that the pain is partly caused by the pollen levels, which at the moment are moderate. But then they have been for several weeks.
Another point is that at times my gut feels not quite right. It’s almost like being glutened and it feels as though something not too nice is upsetting my digestion. In some ways, it’s something that may have plagued me for years. So do histimines created by the pollen upset your digestion system? Especially, if you’re a coeliac.
I have a feeling that the only solution is to take a gluten free cruise.
Hayley Turner Wins The July Cup
This report from the BBC describe how Hayley Turner won the July Cup at Newmarket on Dream Ahead.
This was the first outright win by a lady jockey in a Group One race in the UK. There had been one dead heat in the past.
Not only is she the best female jockey we’ve ever had in the UK, she’s also a coeliac.
She’s also a very nice person in every way. She rode for me several times and I would recommend her to anybody.
Is The Public To Blame For The Antics of Tabloid Newspapers?
I don’t like the celebrity culture and to paraphrase the evil doctor, when I see any celebrity culture, I reach for my off switch or turn the other way.
About the only time I have anything to do with it, is when I hear some Z-lister being named in the media, I might search the Internet to see who they are. But that is as far as it goes! I do read the obituaries in quality papers, as I’m interested in what makes people tick or worth remembering.
I will also admit to buying the Sun occasionally. Of the tabloids, with the exception of the Evening Standard, it is the only one with any sensible horse racing coverage.
But as to most of the dross they print, about celebrities, I have no interest, except where there is a serious side, like with superinjunctions and business practices, that may have cost us all dear as taxpayers.
To me the tabloids are summed up by this true story.
I was at the Ipswich Inter Milan match in the San Siro, when I found myself sitting next to a journalist, who worked for one of the more outrageous tabloids. We chatted about various topics concerning football and Ipswich in particular and I can’t remember how it came up, but we started discussing my coeliac disease. I then said that the statistics indicated that there must be at least one footballer, who must be a coeliac. I suggested it might make a story, as it might help those with the disease. He then said that the readers of his rag wouldn’t be interested. But if I knew a footballer who was gay, then that would be a very valuable story.
So do these crap newspapers exit because it’s what the general public wants. Or at least what they think they want?
I’ll put in a true story from way back and incidentally from before anybody in the UK had heard of Rupert Murdoch.
During the enquiry into the Profumo Affair, which was held in public, only one newspaper printed the proceedings in full. It was The Times and they printed it because they said they were a newspaper of record and it was their duty.
Sales soared!
Is Novac Djokovic’s Success Down To Going Gluten-Free?
According to some web sites, like this one, it is.
I’m sceptical, especially as that site has an agenda!
But statistically, the fact that I only know of one top class sportswomen, Hayley Turner, who has been diagnosed as a coeliac is way under the expected odds.
Kangaroos in Walthamstow
I went to the Village Kitchen today in Walthamstow and had a kangaroo steak for lunch.
It was good! And gluten-free too!
I’ve been skipping down the road since, as a friend will confirm, as we met for a coffee afterwards at the Angel.
Lamb Leg Steaks With Creamy Sun-Dried Tomato Sauce
This is another recipe off the side of a packet of meat from Waitrose.
You will need.
- A packet of four lamb leg streaks. The ones I used were new season Welsh ones.
- 200 ml. of lamb or chicken stock
- 2 tsp sun dried tomato paste
- 2 tbsp of creme fraiche
- 25g of fat soft cheese
- lemon juice.
- fresh basil.
And this is how you do it.
- Grill the steaks, which should take about 15 minutes. Keep them warm.
- Put the stock in a pan and bring to the boil with the tomato paste.
- Add the creme fraiche and the cheese, a squeeze of lemon juice and season well.
- Simmer for one minute, add a few shredded basic leaves and pour over the lamb
It says serve with rosti potatoes and sugar snap peas.
Stewed! For Lunch
For lunch today, I had a Chorizo, Chickpea and Pork Stew from a company called Stewed! in one of my old haunts, Wood Green. They don’t give an address, but it looks like it’s somewhere behind the old Haringey Town Hall and also the Barclays Bank, where my father used to have an account. He once told me that he was also involved in the training of a race horse somewhere in that area. Rumour has it, he was warned off for painting on the blaze of the horse with Meltonian. But then racing at Alexandra Palace was very dodgy between the wars.
The Stewed! was very good with some large pieces of sausage and meat and I’ll certainly buy some more. It was labelled gluten-free and now a couple of hours later, I’ve no reason to doubt their assertions on the packet.
I also liked the cooking method, which for someone with a slightly gammy left hand was easy, as the lid was simple to remove.
So good luck to them!
I bought mine from Waitrose, but I think Sainsburys stock them.
A Visit to the London Wetland Centre
I’d been wanting to go for some time and felt that as this morning was hot, it might be a bit cooler to stand amongst the old reservoirs, that now make up the London Wetland Centre. So I took the North London Line to Gunnersbury, then a few stops back on the District line to Hammersmith and then a 283 bus to the centre.
It wasn’t a difficult ride and using the Overground to go from North East to South West London is preferable than the Underground, as the views are better and the trains are a lot more comfortable in hot weather.
The centre is impressive and very much worth a visit. I stayed for a couple of hours and walked around the site observing the various birds. Not that I know much about what is what without a book and some binoculars, which I had forgot to take. Although the signage was good and very much in a style that Sir Peter would have approved of. Ponds are laid out by habitat and country or continent, with a large wild area that attracts all of the birds that either live in or visit London.
When it started to rain, I had a coffee in the excellent cafe, which I checked as to whther they knew their gluten-free or not! They did incidentally.
I then left on the bus to Hammersmith, before taking the Metropoitan line to King’s Cross to get the bus home.
The picture shows the Metropolitan line station at Hammersmith, which has been refurbished since the Undergound reorganised the Circle line. It certaining looked better than it did, when I went with my father from Wood Green to Earl’s Court avoiding the deep Tube lines. Anybody in their right mind would have used the Piccadilly line all the way. But my father had a phobia of deep lines, so went by steam train to King’s Cross, Metropolitan line to Hammersmith and then back to Earl’s Court on the District.
Gluten Free For Players At Wimbledon
According to The Times today, gluten free food is there if the players want it.
Very good!


