Is My Life Going Round In A Curious Circle?
In the 1970s, my late wife; Celia and myself lived, with our then three sons, on the eleventh floor of Cromwell Tower in the Barbican.
The shops in those days in the area were not very numerous and with the exception of the excellent market in Whitecross Street, getting everything we needed wasn’t easy. There was no supermarket, unlike today where there is a Waitrose in Whitecross Street.
So often on a Saturday, we’d take the boys up the hill to the Angel and shop in the Marks and Spencer and the Woolworths in Liverpool Road opposite the Underground station.
I’ve since found out that the Marks at the Angel is a long-established store and it may have been the one my grandmother spoke about, that she used around the time of the First World War, when she and her family lived just down from the Angel by the Regent’s Canal.
Woollies went a few years ago and much to the regrets of many of the locals is now a Waitrose.
My friends, who knew Celia, and myself often share a laugh over the fact that when I can get it, I drink a Czech gluten-free lager called Celia. A few weeks ago, I heard that the beer will be stocked in Waitrose, so I wrote to them asking where it will be stocked locally. This is an extract from their reply.
I’ve looked into this and I’m pleased to tell you that this should be available at both our Islington and Barbican branches from tomorrow.
As these are two branches, that we would have walked past together in the 1970s, long before they opened, I just can’t help thinking that life is truly strange!
Could anybody, who spots Celia lager in their local Waitrose please let me know?
Thanks!
Gluten-Free Food On The NHS
As a coeliac, I get no food from the NHS.
If you take bread as an example, I get through a couple of slices a day, usually spread with honey, in a sandwich or as something to eat with say hummus.
If I was to get this bread on the NHS, a month’s worth would leave me with no space in the freezer and I’d have to defrost each slice as I needed it.
Also, the bread from Marks and Spencer is far superior to anything available on the NHS.
I probably spend about a fiver on specialist gluten-free food every week, but mainly I eat the sort of food, that is naturally gluten-free, like meat, fish, vegetables and fruit.
A more cost-effective system would be that all coeliacs got a monthly payment to help with food costs. If they spent it on cigarettes, then that is their affair!
So what do I think are the best gluten-free foods?
Bananas – A snack in its own wrapper.
Beans
Black Farmer Sausages – Made for real men
Celia gluten-free beer
EatNakd Bars
Eat Natural Toasted Muesli With Vine Fruit – Not the Buckwheat!
Eggs
Fish – Always skinless and boneless
Goats Milk – It lasts forever in the fridge
Honey
Leeks
Marks & Spencer’s Beefburgers –
Marks & Spencer’s Bread – It’s all excellent
Marks & Spencer’s Calves Liver – All that B12
Marks & Spencer’s Still Lemonade – I use it to clear my throat of catarrh
Marks & Spencer’s Welsh Goats Cheese
New Potatoes – I use them as nibbles too!
Rachel’s Yoghurt with Honey – It doubles as a quick pasta sauce!
Rice
Strawberries
Tea
Tomatoes
Rump Steak – Always top quality
Waitrose Chicken Breast Chunks – So many simple meals start with these!
Waitrose Prepared Mango, Melon and Pineapple
Whisky – Scotch or Irish
I do tend to buy food that doesn’t need preparation, as my knife skills aren’t that good and being on Warfarin, I don’t want to cut myself. I also buy the Waitrose prepared fruit, as to buy a whole mango, melon or pineapple would mean I would waste a lot.
I should say I don’t need to live frugally, but if I had to, I could fund my energy, water, Council Tax, phone and daily food from well within my State Pension. Obviously, I get travel in Greater London free and I don’t have a car
My First Pork Pie In Almost Twenty Years
It is just a couple of years short of twenty years since I was diagnosed as a coeliac and I have been gluten-free ever since.
Yesterday, I found some mini gluten free pork pies in Marks and Spencer.
The two of the four I’ve eaten were small and perfectly formed. They didn’t taste half bad either.
Where’s The 33cl. Bottles?
I generally carry a 33cl. bottle of water in my shoulder bag, as this is the smallest size I can buy that is useful. I should say that I don’t believe in carrying excess weight either on, in or about my body. It’s usually Evian, as that is the only small one readily available. So I was surprised to see this promotional display in Sainsbury didn’t feature the small bottle.
I would have thought that in this hot weather, a promotion based on small bottles would have been a good idea.
At least I can buy small bottles in dozens in Waitrose and probably other places, whereas in Europe, there was nothing smaller than the half litre anywhere.
Not All Celias Are Blond
My Celia was a dark natural blonde.
And up until now all Celia gluten-free lagers were the same colour. But not any more.
This dark variety is rather good. I only ordered four from Ocado!
But that’s the problem, I can never get enough of Celia.
Variations On Mary Berry’s Salmon
I cook Mary Berry’s salmon with parmesan crust regularly. If I’ve had one problem, it’s the cream cheese that seems to go mouldy quickly, so I waste a lot, as you don’t need one, when cooking for one.
Recently, I’ve started to cook the dish with this M & S Welsh Goat’s Cheese.
I’ve also started to use their Loch Fyne boneless and skinless salmon.
I’ve also started cooking two small steaks and having one a couple of days later, as they keep well in the fridge.
I do like boiled new potatoes and quality tomatoes.
This picture shows a section through the salmon.
It almost has a cake-like texture,
Marks and Spencer do a boned and skinned salmon joint, which I’ll be trying, either hot or cold for a party.
My First Ocado Delivery
I finally had an Ocado delivery today.
There are a lot of bags. But then there were a lot of bottles of Celia gluten-free lager and a couple of boxes of Coke.
A Lazy Man’s Supper
This was my supper sourced from the De Beauvoir Deli.
I wouldn’t normally be so lazy, but I had a lot to do and as I was buying some paint from the DIY store opposite, by buying supper, it saved me another trip later in the day. The steak came from Downland Produce and the potato dauphinoise from Ginger’s Kitchen.
I enjoyed it immensely!
Krakow – A City Of Maps, Clocks, Trams And Gluten Free Food
Krakow is well-known for its buildings, but I found some other things equally fascinating in a delightful city.
- A Large Map With Seats
All of the maps, clocks, trams and excellent gluten-free food, made the city a real joy to explore and I would recommend the city to anybody.
To see all the posts for my Home Run From Krakow click here.











































