The Price Of Wheat
The BBC is reporting that the price of wheat is going up, due to the bad weather.
Do I care?
Not really! As wheat and its dreaded gluten are a poison to me.
Have I Got Raynaud’s Phenomenon?
For the last few months my left hand and foot have been permanently cold and searching for this on reputable health sites leads me to Raynaud’s Phenomenon.
It is something that is linked to various auto-immune diseases like coeliac disease. Many sites say it is rather common and it is not the first time in my life, that I’ve suffered from cold in my left hand. About twenty years ago, whilst under severe financial stress, I suffered from it and went to see the doctor. It got better when the stress was removed by the sale of a company for a large amount of money.
Now, over the last few years, I have been under extreme stress and lately there has been a financial worry, as to whether my house will sell. It now has and I am now reasonably financially secure.
So let’s hope that is the end of it.
An Excursion South Of The Sewer
I ventured well past the big sewer this morning, travelling underneath it on the Overground, through the Thames Tunnel to New Cross Gate station. The other side though, was far from dry.
You can tell too, it’s South London, as the bus stops don’t generally have shelters. It also always rains, when I go there.
My destination was the cafe called With Jam and Bread.
It was good and the gluten-free orange, chocolate and almond cake, I had with my coffee was excellent.
From my point of view, the cafe has another advatange. It has its own bus stop both ways, so is easy to get to.
The Highbury Corner littleWaitrose Just Gets Better
It’s now got goat’s milk and St. Peter’s beer and look at these two images of their free-from shelves.
It’s certainly a better selection than some of their bigger stores, with a very good selection from their range of gluten free products, like biscuits, cakes and bread.
The only products I can’t get are things that are heavy with a long shelf life, like beer and cleaning products, but I get those delivered from the Waitrose at the Angel, after buying them in-store. Incidentally, I haven’t used on-line shopping for groceries since I moved here.
A further point, is that later tonight, I checked the High Holborn littleWaitrose and the goods stocked and the layout of the Free From area, appeared to be the same or virtually so.
If this is a policy, I like it, as it means I can pick up a snack by just asking where the shelves are located. Assuming of course, that they haven’t run out.
So what would I change in a perfect world.
1. Waitrose usually has the EatNatural breakfast museli with buckwheat, whereas I prefer theone with vine fruit and have to buy it from Sainsburys.
2. The St. Helen’s Farm Goats Milk Yoghurt is not available in littleWaitroses.
3. There is no gluten-free beer in littleWaitroses. But I get those in once a month with the toilet cleanser.
In other words, I can live with that. But just as the goats milk has now turned up, I feel that if too many complain, adjustments to the stocking policy will happen.
Peruvian Gluten Free Food At Camden Lock
I had lunch at Camden Lock today, after the horse had passed through.
It was a rather tasty grilled chicken, with a vegetable salad and rice. Judging by the size of the chicken breasts she was cooking, the birds were probably the size of rheas. But they were very tender.
Sorry about the thumb in front of the lens.
C wouldn’t have liked them. Note the broccoli, which was her least favourite vegetable. Except for cauliflower that is! Mine is pak choi, as I got so much in hospital in Hong Kong.
The Best Restaurant For Coeliacs In The UK
For my birthday yesterday, my son took me to Arbutus in Soho for dinner with a couple of friends.
It was the usual high standard and everything was immaculate as usual.
I must have been a dozen times or so now, including twice for lunch this year and it never fails to delight with some unusual ways of cooking. Last night I had peas in a puree with roast vegetables as a starter, followed by rabbit, which was one of C’s favourites. The rabbit was accompanied with a little cottage pie in a ramekin dish, containing the vegetables and some small pieces of meat, probably from the legs of the rabbit. Now that is a simple idea for a dinner party, where the main dish is say a leg of lamb. In which case you’d use some lamb mince in the pies.
I’ve said that this is the best restaurant for coeliacs in the UK and it may well be. But there are few restaurants in the world, that do gluten-free food as well as Arbutus.
Arbutus isn’t cheap, but for a special occasion, say before seeing a show in Shaftesbury Avenue to celebrate a wedding anniversary, it must be unrivalled. C and I went a couple of times after seeing a matinee on a Saturday.
One thing they do is sell all the wines in 25ml. carafes. This cuts the cost and if you’re incompatible in terms of wine with your partner, like I am with my teetotal son, you can indulge your taste.
The restaurant is also very easy for me, as I just get a 38 bus to Chinatown and walk up Frith Street. Sadly last night Transport for London, didn’t provide one of their New Buses for London. I shall be complaining!
Wot! No Potatoes!
I bought an egg and potato side salad in Waitrose this morning for my lunch today.
I’d half put it on the plate, when I noticed it had lots of tomatoes and no potatoes.
I was in the Islington branch today and showed them the photo. They gave me another one, which I’ll have for lunch with some smoked salmon.
Coeliac Disease And Atrial Fibrillation
I’ve got both and according to this study, if you have coeliac disease, you’re more likely to have atrial fibrillation.
Which I’ve got and is generally considered by my doctors to be the cause of my strokes
This is another problem to add to a long list of those caused by coeliac disease.
One For The Freezer
I like a fish pie and use a recipe from Jamie Oliver to cook a big one for a party.
Yesterday I had a fish pie from Waitrose for my supper.
Last night’s was so good so today, I bought another one and put it in my freezer.
It may not be as good as mine, but at least it’s gluten free, readily available and in the double size it would be ideal for entertaining a lady. Not that I’m being lucky in that area at the moment! But then who wants a wreck with a gammy left hand, poor eyesight, a stubborn mind and no driving licence? But I do have a little bit of what attracted Debbie McGee to Paul Daniels. I’m also taller than Mr. Daniels with more hair! So I’m not giving up yet!
A Comedy Turn At Highbury Corner
I went up to the new littleWaitrose at Highbury Corner this afternoon. No problems in the shopping and in fact the shop is better than its medium sized sister at Islington, as the gluten-free selection is better and the self-service tills are easier to use.
Catching the 277 bus home, I was treated to one of the funniest comedy drunk acts in quite a few years. An obese lady, probably about fifty, with hair died a bright purple, was trying to board a bus. The stream of invective would have outshone a navvy, who had just dropped a sledge-hammer on their foot. When I arrived the lady driver of the bus, opened the door and let me in. she seemed totally unmoved at the invective and smiled widely, when I said thanks for waiting for me. In the end, the drunk was left on the pavement, still screaming loudly, much to the amusement of passengers.
One of the great advantages of Routemasters and their predecessors, was that the conductor could give a signal for the driver to leave quickly. I’ve actually seen a conductor do this, when a drunk was balanced on the rear platform and then give a small push, to make sure the drunk toppled into the road. Health and safety would stop such extreme measures these days.







