Thoughts on Transport to the Den
As I can’t drive, I rely heavily on three things, trains, buses and good old-fashioned walking.
On Tuesday night, I went to Canary Wharf for supper and for many places it is a good place to start an evening trip in London. The parking may be a bit expensive, but you can always get a couple of hours free, if you spend over £10 in one of the shops there. I used to buy something I needed like wine in Waitrose to get the token. Incidentally, is there a more up-market supermarket anywhere in the UK, than this one?
The first step to your evening entertainment, after a meal in one of the many restaurants, is to take the Jubilee Line from Canary Wharf Station, that makes all other Metro stations in the world, look ordinary. I once took a C into the station on the escalator from the surface and asked her to close her eyes, once she was safely on the moving staircase. I then told her to open her eyes a few metres down. The look on her face summed it all up.
As I was going to the Den on Tuesday, I just took one station on the Jubilee Line to Canada Water. From upstairs, I took a P12 bus, which stopped outside the ground. what could have been simpler?
One of the problems at the Den, is that it is an area with very few pubs, restaurants and cafes. My mate, Ian, chose to drive and he had quite a bit of difficulty parking and then finding anything to eat. I got the better deal by going to Canary Wharf.
There are plans to build a new station at Surrey Canal Road on the new East London Line extension to Clapham Junction.
This will make travelling to the Den easier, but it will probably do nothing for the quality of the hostelries in the area! I’m afraid at my age and with my medical conditions, greasy burgers, fish and chips and pints of gassy lager are not for me!
But it will give you more choices of getting to the ground, as it will then be directly connected to many other areas with lots of easily accessible places to eat and drink. For example, Ipswich fans coming in to Liverpool Street, might use the Spitalfields or Brick Lane areas, before going to the match from Shoreditch High Street.
Obviously Canary Wharf makes a good starting point for anything in the West End of London, but with just one simple interchange at Canada Water or Shadwell, it is also a good place to start for anything in South London, if you live north of the river. Crystal Palace, which used to be one of the more difficult grounds to reach is now a lot easier. It’s just a pity that the interchange at Shadwell from the Docklands Light Railway to the East London Line isn’t better.
Calcium and Vitamin D
Yesterday afternoon, I chewed a calcium tablet and took a small one for vitamin D, after a chat with my doctor about the results of the blood tests.
I hadn’t expected a quick effect, but did I get one last night, as I felt a lot better in the evening, with a lot less pain in my mouth and arm. I went to bed at half-ten and slept well until six in the morning, which is usually my time to start the day.
Typing seems a bit better this morning, so who knows if the pills have had an affect. I can’t believe one of each can bring an improvement. It could be just psychological, in that I now know there’s nothing wrong!
Here’s hoping that they did.
Today, I’m off to London to see Ipswich play at Millwall. I shall be exploring hidden parts of London for this blog. So let’s see how my body holds up today!
If nothing though, I would argue that everybody needs a full set of blood tests at about forty to see if they have any underlying problems. If I had it earlier, they might have picked up my coeliac disease, but reading about calcium deficiency and its symptoms, I may have suffered from that too at times. I have always tended to have pins and needles in my left hand and even saw the doctor about it once. We put it down to the break in the arm caused by the bully at school. But could it have been a calcium deficiency?
Also, as I feel used to feel that all gluten-free bread was made from cardboard, I didn’t eat it. so was I getting my recommended dose of cslcium, as by law bread in the UK has to have added calcium?
I knew that there was something wrong, as I lay in hospital and wanted them to do a full blood test because I felt it was a coeliac problem. Should all of those recovering from a stroke, be given a full set of blood tests, to make sure they don’t have any underlying problems that are hindering their recovery?
Permanently Feeling Glutened
I still have the bad nails and itchy scalp and sometimes I think that I’m getting almost a daily dose of gluten. I should get the results of the blood tests in the next day or so, so I’ll hopefully know whether I have a biochemical issue.
Could it be the statins or the Warfarin tablets I take? I’ll give the manufacturers a call today too!
A Picture of my Lunch for Kazakh Jock
This was the lunch I took to the football at Ipswich.
My Lunch
The filling is the finest Loch Muir smoked salmon. The bread was the last part of a Marks and Spencer gluten-free loaf.
I ate it with Tam, but he didn’t want much, as he’s a statue!
Lunch at the Seafood Restaurant, Great Yarmouth
I had lunch at the Seafood Restaurant on North Quay, which was an easy walk from the station.
The Seafood Restaurant, Great Yarmouth
I had an excellent lunch in a friendly atmosphere. And it was all gluten-free too!
A Post From an Anti-Spam List
I belong to an anti-spam list called Spammers Don’t Like Us.
This was posted today.
Several years back, my now ex and I tried SPAM(R) sandwiches for dinner one night. It didn’t agree with me for some reason. Woke up mumbling a whole bunch of stuff about pills, weight loss, credit cards, discounts, coupon codes, marketing opportunities, etc. Then I just spewed vomit everywhere.
My then wife said “Five five what?? Message? What Message?” I said back to her “Honey, I bounced the spam.” The whole thing was very freudian.
Also was my one and only experience as a backscatterer.
As a coeliac, I should ask if Spam is gluten-free.
A Gluten-Free Bacon Sandwich
I bet some people who end up here, didn’t think it could exist.
A Gluten-Free Bacon Sandwich
It was made with organic bacon from Waitrose and a couple of slices of Genius brown bread. I didn’t use butter, but Benecol.
It was a very nice sandwich! I would say that wouldn’t I!
Now I’ve Got A Gammy Knee!
Over the last couple of days, I’ve had a minor difficulty getting up from a chair. I was just getting a bit of pain in my right knee. I had to see the GP yesterday and she looked at it. I had thought it might be something to do with the stroke, but it was just a touch of arthritis. As I was seeing the physio after the GP, she had something else to do and she gave it some therapy. It’s a lot better this morning.
The gastroenterologist I saw on Friday last week told me that I had some sort of bio-chemical problem and this was resulting in my poor nails. They took some blood to check what it was.
Now before I was diagnosed as a coeliac, I had lots of problems and pain in my left knee. These had started when I was about 25 and one doctor in those days, suggested I had an operation. When we moved to Suffolk in 1975, a new doctor, recommended some exercises and except for the odd stickiness when I got up from the floor, I never had any more problems.
All of these knee problems got a lot better with a gluten-free diet.
So now it’s the other knee!
Ever since I’ve had the stroke, I’ve worried that something is wrong with the bio-chemistry of my body. I’ll laugh like a drain if I’m low on vitamin B12!
But what do I know about medicine! Not a lot! But I do know my body!
In addition to the knee and nails, I’ve also got a certain amount of the runs and I am sleeping a lot and very well. The latter is probably due to the body needing time to recover.
Lizzie’s Gluten Free Tins
It has just been pointed out to me that Lizzie’s tins of dog food are gluten-free.
Butcher's Gluten-Free Dog Food
Does Lizzie care?
I asked her and she didn’t answer!
Decoding the Wheat Genome
In some ways I am pleased that scientists at mine and C’s old university, Liverpool, have led a team that has decoded the wheat genome.
I could make a sarcastic comment about what good is that to me as a coeliac, but it should help to ease the problems of feeding the world. Something that is needed even more given the problems in Russia and Pakistan, which may well be repeated elsewhere. Although new varieties will come too late for the current crisis.
I do suspect though, that science that works for wheat will also work for rice, maize and the other staple cereals. This is actually confirmed in the BBC Report, which says they are less complex and have already been done.
The Anonymous Widower 