A Superb Gluten Free Meal At Kings Cross
I popped into Kings Cross station and had a superb gluten-free meal at Leon.
As you can see the surroundings weren’t bad either for the sit down part of a fast food restaurant. It made your average burger joint look exceedingly plastic, tacky and in the worst possible taste from across the pond.
To cap it all, the Catalan Salad and White Bean Stew with a Fresh Lemonade was just £8.55.
Cracking The Code
This story from the BBC’s web site shows how rapid DNA sequencing has been used to crack an MRSA outbreak.
It also shows how fast it will be in future to sequence DNA. This could lead to all sorts of new treatments for illnesses like cancer.
We should be hailing the scientists who did this! But others will say it’s wrong to mess with DNA.
As someone with a minor genetic disease, I hope we see more successes in the next few years.
On the other hand, if someone said to me, we could cure your coeliac disease, by giving you a gene change, I’d say no!
Poached Smoked Haddock With Poached Eggs
After my experience at the Hope Street Hotel in Liverpool, I thought I’d try to do this myself. I asked an honourable friend how to poach the fish and she suggested using the microwave. I then found this method on Yahoo.
If you don’t want to spend ages with the other recipes just put it in a shallow dish with a little milk and water (equal amounts) and a knob of butter on top then whack it into the microwave for three/mins full power.
Here’s what it looked like before it went in the microwave.
Smoked Haddock Before Cooking
And here it is after the cooking.
Smoked Haddock After Cooking
To poach the eggs, I used these mini-poachers from John Lewis.
Mini-Poachers From John Lewis
Here they are sitting in the pan.
Two Eggs Poaching
They can either sit or hang on the side. The eggs didn’t turn out of the poachers too well.
Poached Smoked Haddock and Poached Eggs
But they tasted alright and I suspect I’ll get them better next time.
By the way it looks like John Lewis is out of the mini egg poachers. Perhaps a lot of mothers are going to get them for Christmas. After all they only cost four pounds each.
A Disappointing Starbucks
After Pudding Mill Lane I went to Eastfield to do a bit of shopping in the Marks and Spencer there. I successfully bought the jumper I wanted and some food for tonight.
However, I was not able to buy any coffee.
A Disappointing Starbucks
Because of my stroke and a slightly wonky mouth, I do not drink coffee from cardboard or plastic cups. And that’s all you now get in this branch in Eastfield! They used to have proper mugs before the Olympics.
So I came home thirsty!
But then Eastfield is one of those gluten-free deserts. Now it seems I can’t get a coffee there in Starbucks. I usually drink in one of their stores, as I can have something to eat if I want.
The Curry’s Still Working!
Last night’s curry seems to be still working. I feel quite refreshed this morning, despite getting up at three to put some posts on this blog. In fact that is a good thing, as I always used to work through the night before I had the stroke.
Wikipedia says this on the health benefits of curry.
Some studies have shown that ingredients in curry may help to prevent certain diseases, including colon cancer and Alzheimer’s disease. A number of studies have claimed that the reaction of pain receptors to the hotter ingredients in curries leads to the body’s release of endorphins, curry is claimed to be one of the most powerful aphrodisiacs.With the complex sensory reaction to the variety of spices and flavours, a natural high is achieved that causes subsequent cravings, often followed by a desire to move on to hotter curries. Some refer to this as addiction, but other researchers contest the use of the word “addiction” in this instance.
I don’t go along with wanting stronger curries. But here are a few observations on my life.
- I was born a day after modern India and I’ve always had a psychological connection to the sub-Continent. I’ve also enjoyed my visits there.
- C and myself regularly ate curries.
- I do get a craving for going for a curry at times. Last night was one of those days.
- When I moved here I seemed to ask several people, where there was a good Indian restaurant. I was finally sorted in Boots by a combnation of an Asian pharmacist and a customer.
- I was very disappointed when Waitrose stopped making curry and rice for one. Does anybody still do them?
- The day C died, I went for a meal in one of the Indian restaurants we used.
I should say that when I have a curry out, it’s usually in a proper restaurant, where they have tablecloths and use gram flour.
Perhaps it’s just down to releasing endorphins, as is stated in the extract from Wikipedia. After all, I feel better when Ipswich win.
Two Gluten-Free Eateries
I went to the Brunswick Centre Waitrose to see if I could find some Musks sausages. Unfortunately, they’ve stopped selling them.
But I did find this food stall outside.
Gluten-Free Gallettes
As I’d just had a big breakfast, I passed the stall. as I walked back to get the bus up Lamb’s Conduit Street, I saw this cafe called Danny’s.
Danny’s – Home Of The Gourmet Wrap
They have quite a lot of gluten-free items and on enquiring inside, the owner could have been coeliac.
I shall return, when my stomach is less full.
European Union Creates An Awful Smell
Apparently, the EU is proposing to ban certain ingredients used in perfumes. It’s all here in the Mail.
If the allergy police were to ban anything, how about stopping gluten in food?
No wonder the EU is so popular with the citizens of Europe.
Newmarket Sausage Gets European Protected Status
This has just been announced and about time too.
I actually prefer the Musks brand as does the Queen. It’s just a pity, I find it difficult to get their gluten-free ones in London. Hopefully, now they’ve got the protected status, we might see some promotion by the better food retailers.
I see on the Musks website, that they are offering a gluten-free hamper.
First Class Gluten-Free Food
I was travelling First Class both ways on my trip to Yorkshire yesterday.
Going up to York, I used East Coast Trains and although I got coffee, there was nothing else I could eat that was gluten-free. But it didn’t matter as I was going to see friends for lunch.
In some ways I often feel cheated in First Class, as others get all sorts of goodies and I get nothing. It’s usually worse at the weekend, as all that is available is sandwiches.
Coming back from Hull on Hull Trains, I effectively told the steward I was gluten-free by declining the biscuit with the coffee. So when it came to selecting the complimentary meal, she apologised and thought, they might not have anything suitable. But she did say they had one chilli left.
Now my chilli con carnes and many I’ve had in pubs and restaurants have been gluten-free! So I suggest that she checked and she returned a minute or so later with the packet and a big smile on her face.
Gluten-Free Chili On Hull Trains
The pouch said the food was suitable for coeliacs and I gave it a go. There’s more details on the food here.
Chilli With Tortilla
Unfortunately, the tortilla crisps weren’t marked and I just chanced a couple.
The meal was excellent and I got no adverse reaction at all. So my gut liked it too! Perhaps, I should have had more of the crisps.
The steward then got the bit between her teeth and checked all the other things they served including the chocolate. Admittedly, First Class was by no means full.
After all coeliacs may not be that numerous, but statistics show that about one in a hundred of the UK population may have the disease.
The steward had certainly remembered the two things you don’t lose in any form of customer service; enthusiasm and your temper.
It was an enjoyable and enlightening journey after a bad day at the football.
So well done to Hull Trains and their staff! And especially to Steph!
The Anonymous Widower 