Does Ginger Make You Feel Good?
I ask this question, as yesterday, I ran out of the Marks & Spencer’s gluten-free stem ginger snap biscuits.
So after buying some this morning, I have just had three biscuits dunked in tea for my lunch.
I sometimes eat as many as four packets a week, so out of curiosity I asked Google AI, the question in the title of this post and received this reply.
Yes, ginger can make you feel good due to its many benefits, including easing nausea and indigestion, reducing inflammation, and improving circulation. It may also help relieve pain, boost energy levels, and promote relaxation, although it’s always best to consult a healthcare professional before taking supplements.
Google seems to be using this web page from Johns Hopkins Medicine, which is entitled Ginger Benefits, as a source.
I have a few extra thoughts about ginger.
Several Of The Posts On This Blog Have Mentioned Ginger
This link displays them all.
A Quick High-Fibre Meal
I have been told that because of my uncomplicated pancolonic diverticular disease, I should try to stick to a high-fibre diet.
So how about beans on toast followed by strawberries?
Note.
- I use Heinz Snap Pots as it cuts the washing up.
- The beans had 7.4 g. of fibre.
- The bread had 5.25 g. of fibre.
- The yoghurt had <0.5g. of fibre.
- The strawberries had 9.5 g. fibre.
- That is a total of 22.2 g. of fibre.
I used a teaspoon to stir the beans, but then I use a lot of teaspoons, when I’m cooking.
Is It Advantageous For Student Doctors To See Patients Earlier In Their Careers?
I’m asking this for a friend.
I asked Google AI the question in the title of this post and received this answer.
Yes, it is advantageous for student doctors to see patients earlier, as it can increase motivation and confidence, provide a better theoretical understanding, and help them develop clinical and communication skills earlier. Early patient contact also helps students build professional identity, gain comfort with patient encounters, and better understand the realities of being a physician, which can also improve patient experiences and facilitate the transition to becoming a junior doctor
That all sounds pretty sensible to me.
These are some thoughts.
Could The Same Philosophy Be Used For Other Health Professionals Like Nurses, Pharmacists And Radiographers?
I don’t see why not!
I actually feel, this philosophy might be already being used by the City University, who train radiographers at Homerton Hospital in Hackney.
I Was Used By University College For Interview Practice
A few years ago, I spent four nights in University College Hospital.
- I had my own single room.
- They wanted to do a few more tests.
- So one of the Senior Tutors asked if I’d mind being interviewed by student doctors for practice.
As I said, I wouldn’t mind, I was interviewed by four student doctors over two nights.
It certainly relieved some of my boredom and at least two of the students had never met a coeliac before.
Conclusion
I believe this patient/student interaction could be used very much to the advantage of both groups.
It Was Hot So I Drunk A Lot Today
It’s still 35 degrees as I write this and judging by the empties I’ve been drinking heavily all day.
I’ve actually had six bottles of Adnams 0.5% Alcohol Ghost Ship, as I started at 09:00 this morning and I’ve also drunk two cans of Diet Coke and three mugs of tea. So I must have drunk close to four litres today, none of which was alcoholic.
But when I was eighteen and serving in The Merryhills pub in Oakwood, I can remember drinking thirteen bottles of Guinness and walking home.
At the time, I didn’t know I was coeliac, so why did the beer not effect my gut?
As my father, who was undoubtedly an undiagnosed coeliac, also drank bottles of Guinness, were the bottles gluten-free, as I believe Guinness 0.0 is today.
It certainly looks like my grandfather, who was a professional alcoholic could have got started on beer to just keep himself hydrated. He then moved on to spirits and that contributed to his early death around forty.
Is There A Link Between Coeliac Disease And Microcondrial DNA Problems?
I asked Google AI, the question in the title of this post.
This was the answer I got.
Yes, there is a link between celiac disease and mitochondrial DNA problems. Studies have shown that individuals with celiac disease exhibit higher levels of lymphocyte mtDNA content, suggesting mitochondrial biogenesis as a compensatory response to the disease-related oxidative stress. Additionally, sera from celiac patients, especially those with neurological symptoms, can induce apoptosis via the mitochondrial pathway in vitro.
When I clicked the Show More link, I got a lot more information, that needs a widely-educated medic to understand.
Conclusion
Coeliac disease is a Many-headed hydra.
But it does appear, that if you don’t feed it gluten, it will behave itself and even help you live a healthy life.
There are a lot more worse diseases that you can have.
Out of curiosity, I asked Google AI, if any other animals can get coeliac disease.
This was the answer I got.
While coeliac disease is a human-specific condition, some animals, particularly dogs and rhesus macaques, can experience gluten-related disorders that share similarities with coeliac disease. These animals can exhibit symptoms like digestive issues and villous atrophy when exposed to gluten, though the condition is not exactly the same as human coeliac disease.
Were the dogs on a vegetarian diet containing gluten? Monkeys are also prone to stealing anything they can eat. I’ve heard a story about baboons stealing baguettes, from peoples’ mouths, as they were eating them.
Google also points to this paper on the National Library of Medicine, which is entitled Important Lessons Derived From Animal Models of Celiac Disease.
Deadly ‘Climate Change’ Fungus Targeted In Drug Project
The title of this post, is the same as that of this article in The Times.
This is the sub-heading.
Dundee University team leading fight against Candida auris, a type of yeast that causes severe illness and spreads easily among hospital and care home patients.
These are the first two paragraphs.
A rapidly growing deadly fungus, thought to have emerged in humans due to climate change, is one of the targets of a £17.9 million drug project.
Candida auris is a type of yeast that can cause severe illness and spreads easily among patients in healthcare facilities. It was first seen in Japan in 2009 and has spread worldwide, with outbreaks in hospitals in the UK, South Africa, India and parts of North and South America.
These are points from the rest of a must-read article.
- The first cases in the UK were recorded in 2014 and numbers have been rising yearly since 2020.
- Found particularly in hospitals and care homes.
- Many infections occur when medical devices such as catheters or ventilators are fitted to patients.
- I’ve had my fill of catheters, when I had my stroke in Hong Kong.
- Immunocompromised people are most at risk.
I may be coeliac, but I tend to believe my immune system is like a platoon of SAS soldiers on steroids. It certainly gave the AstraZeneca viral vector Covid-19 vaccine a good kicking. But it welcomed the second dose, like a long-lost friend.
I asked Google if there was any interaction and got this reply.
While Candida auris is a serious fungal infection, it is not directly linked to celiac disease. However, Candida albicans, another type of yeast, has been implicated in the development or exacerbation of celiac disease through mechanisms like cross-reactivity and molecular mimicry.
I shall act responsibly and hope for the best.
But.
- Research at the University of Padua has shown, that diagnosed coeliacs sticking to their gluten-free diet, don’t get serious doses of Covid-19.
- Research at the University of Nottingham has shown, that diagnosed coeliacs sticking to their gluten-free diet, have a lower cancer rate, than the general population.
- I’ve very rarely had colds, flu and other infection, since my diagnosis as a coeliac and going gluten-free in 1997.
- I’ve never had Covid-19.
A Floridian restauranteur once called me one of the Devil’s children, as I was a coeliac. If that is true, she certainly looks after her own!
A No-Washing-Up Spaghetti Carbonara
I like these Marks and Spencer’s Gluten-Free Spaghetti Carbonara and generally eat one every week.
Today’s one, was a couple of days out of date, so I though I’d cook and eat it without doing any real washing up.
These are the pictures I took.
In future would it be sensible to buy meals that need less washing up?
What A Difference Eight Days Makes
Every week, I usually order a Marks & Spencer gluten-free spaghetti carbonara in my weekly Ocado shop.
I order it for these reasons.
- It is gluten-free and I am coeliac.
- I can cook it easily in the microwave.
- I can also eat it directly from the tray it is packed in, so if I’m careful, I only have to wash up the fork, I ate it with.
But above all I like spaghetti carbonara.
Last week, I didn’t eat the spaghetti carbonara, that was delivered last Saturday.
So I had two spaghetti carbonaras in my fridge for supper tonight, which are shown in these pictures.
Note.
- The different sizes of the two packs.
- The larger pack is last Saturday’s and is dated the 22nd of April.
- The smaller pack is today’s and is dated the 30th of April.
- Both packs are labelled 400 g.
It looks like the packaging could have been shrunk, but not the product inside!
I have just eaten last Saturday’s pack and have had no ill effects, despite it being four days out of date.
Incidentally, it looks like Ocado are still showing the larger pack on their website.
The Story Of An O-Ring
I have a very unusual skin, as is partly shown by these pictures.
Note.
- There is a scar on the back of my left hand, where I cut it on the glass bathroom door in my bedroom.
- But with skillful gluing at the Royal London hospital and TLC and stern words from the practice nurse at my GP’s it healed perfectly.
- If I give blood samples or have an injection, I don’t need a plaster.
- My left foot is a deeper shade of red to the right. No-one has given me a reason for this.
- My previous now-retired GP, always took his own blood samples, when he needed them and had smiles all over his face. Perhaps, he was proving to himself, that it was happening?
- I wrote about my skin before in My Strange Skin, in 2020.
- One therapist said unusually for someone, who had a left-sided stroke, that my left leg is the stronger.
As my ancestry is part-Jewish and part-Huguenot could it just be that only the strongest genes survived from their poor living conditions my ancestors endured in the seventeenth and eighteenth centuries?
My Cardiologist And His Wife, Have Suggested I Use An Emollient In My Bath
I am now adding Oilatum Emollient to my bath water, which I get delivered by Ocado.
It is not cheap, but my feet are now more made for walking.
I put three cap-fulls in a bath and lie in it for about 10-20 minutes.
An O-Ring Failure On Bad Friday
A rubber O-ring sitting in a groove on the plug, should keep the water in the bath, but as this picture shows the O-ring had seen better days.
The picture of the new O-ring shows how it should look on the plug.
On Bad Friday, the O-ring finally gave up and any water put in the bath, went straight down the drain.
A Fruitless Bad Friday
Internet searches proved fruitless in my search for a shop that was open on Bad Friday.
So I vowed to try again today.
Searching For cp Hart At Waterloo
cp Hart, from whom I bought the original bath, appeared to be open at Waterloo, so after breakfast on Moorgate, I made my way to look for the branch of cp Hart at Waterloo.
Note.
- Why does South London and its trains have to be covered in graffiti?
- Most of it, is not even good graffiti.
- In my view, the Bakerloo Line should not get new trains, until the graffiti has stopped.
- I wandered round Waterloo for about ninety minutes before I found cp Hart, with the help of two police constables.
- And when I finally found cp Hart, they didn’t do spares.
- I tripped over the uneven pavement in the last picture. But as I usually do, I retained my balance and didn’t fall. Is that all the B12 I take for coeliac disease?
My mother always used to say, that you shouldn’t go to South London without a posse.
Eventually, I had a coffee in Costa and took the 76 bus home.
Success At Last!
To get home on a 76 bus, I have to change in De Beauvoir Town and whilst I waited for the 141 bus to take me home, I checked out the local builders merchants.
The owner was his usual self and fitted my plug with a free new O-ring.
I was now able to have a bath.
And watch the snooker.
I can certainly recommend a television in your bathroom.
Note the vertical handrail, that allows me to step easily in and out of the bath.
The Anonymous Widower 