Express Fish
I did my fish recipe last night.
I didn’t do any potatoes, but the food was on the table about ten minutes after putting the fish in the oven.
The biggest delay was waiting for the oven to warm up. Where is an AGA, when you need one? But I couldn’t get one up the stairs here and Jerry’s building might not take the weight.
To Notting Hill For a Pizza
As a coeliac, I don’t get to eat pizza very often. In fact the last time, I ate one, was in Naples in 2009. But that was rather special in that the restaurant was one of the best in that wonderful city in Italy.
Otto Pizza is a short walk from Notting Hill Gate station. I found it on the web last night, after I felt that after seeing the poster in La Porchetta, that I ought to have found gluten-free pizza in the over two years, that I’ve lived in London.
So this lunchtime, I took the Underground to Notting Hill Gate station and then got a 328 bus to outside the restaurant at the Artesian Road stop. Not only did I have a delicious double-flavour pizza, I had a gluten-free beer as well.
The only problem was that streams of Wonga-encrusted buses kept stopping outside.
In fact in one short period of time, of the eight buses that stopped, five had adverts for the barely-legal loan shark. And of the three that didn’t, one was a half-size bus and the other was still an advertising virgin, unmarked by commerce.
As to the unusual pancetta and sprout pizza, it was something I liked a lot. But C, would have really turned up her nose at the Grapes of the Devil.
This is a restaurant that deserves to succeed big time, if only because it doesn’t follow the rule book laid down by big chains.
Keep Calm And Eat Pizza
I saw this sign in the window a La Porchetta restaurant.

Keep Calm And Eat Pizza
I keep calm most of the time, but I can’t find anywhere to eat pizza in London. Unless anybody knows of reliable gluten-free pizza in the city.
The Friendly Wilfrunians
I went to see Ipswich play Wolverhampton Wanderers yesterday.
After a sort of brunch in Carluccio’s in Islington, where I had a gluten-free eggs florentine with a portion of pancetta added to mop up the egg yolk and sauce, I took the 12:23 train from Euston.
The ticket was good value in that after my Senior Railcard discount, I paid just £15.50 each way for the direct train. That would have been good value in Standard Class, but I was travelling First both ways. And like most First Class in trains timed for three o’clock football, there was plenty of space both ways. Compare this with the nearly 80 Euros I would have been charged for one way between Brussels and Den Haag.
It was a ticket, that I’d bought a few days ago on-line, but then if you’re going away to watch a football match, you have your schedule days or even weeks before. It would certainly cost you more than £31 to go by road, and you wouldn’t be sitting there doing nothing, except read the paper and drink free coffee.
We arrived on time in Wolverhampton and it isn’t the longest walk to the ground from the station. Especially after directions from a friendly local policeman, who was pleased to give me excellent directions. Not a feature of all places in the UK.
But I’d forgotten my ticket, so I had to buy another one. The supervisor said that if I returned the unused ticket to Ipswich, I might get my money back.
Molineux is a good stadium, with wide comfortable seats. Not that I need the wide bit! The view was good too!

Inside Molineux
Wolves too, followed the tone set by the city and were very friendly. So Ipswich left with a two-nil victory.
The only unfriendly thing, was the loud booing of the home side by their own fans.
I don’t think I’ll return the unused ticket, but at £24 to the £14 I paid on the day, it wasn’t as good a value.
So perhaps on large grounds well away from Ipswich, it might be better to buy the ticket on the day.
I finished the day by getting a 30 bus to the Angel and having a curry in the Angel Curry Centre. This is ideal after a trip that ends in one of the stations on Euston Road, as the bus stops just a few metres from the door.
An Early Morning Raid On Waitrose
This morning I needed the usual Saturday morning shopping and as I’m going to Wolverhampton later this morning to see Ipswich play, I went to Waitrose early.
Or should I say two Waitroses, as due to their stocking policy, neither stocks all of my favourite gluten-free brands. First it was a visit to the littleWaitrose at Highbury Corner.

Highbury Corner littleWaitrose
All I bought was a Genius brown loaf, as my previous one was past my view of an eat-by date. It was then on a 43 bus to the Angel.

A 43 Bus To The Angel
And a walk round the corner to one of the smallest proper Waitroses in the country.

Waitrose At The Angel
I got the rest of my shopping here.

Just One Bag And A Loaf
It was just one small bag and a loaf, when I got home.
I suppose I could go to another bigger Waitrose, but then I’d have the problem of finding things in an unfamiliar store. And the Genius brown bread, seems to only be in the littleWaitroses. and decent gluten-free sausages don’t seem to be in any shop in London.
I think the bread and sausage problem is the same. Waitrose believes it’s own brands are good. They are very very wrong!
At least today, I didn’t have to get any EatNatural cereal, as you can only get the vinefruit flavour in Sainsburys. At least it’s at the Angel next to the Waitrose.
The chuggers were also still in their beds.

Where Are The Chuggers?
Or at least they hadn’t arrived yet!
Taking A Muffin Break
At Lewisham on the outrun to The Valley, I had plenty of time to change from the DLR to the 380 bus.
So I went into the shopping centre by the station, which could best be described as the shopping equivalent of the Kings Cross station extension. I’m sure the architect, thinks it’s one of his best pieces of work, but I thought, this is the sort of place, I walk quickly through.
I was looking for a coffee and suspected I might find a Starbucks or a Costa. I did find one of the latter, but it was rather busy, so I gave it a miss.
I did however find a coffee place called Muffin Break, with real cups and a sign that said gluten-free muffins. So I decided to at least have a try.
The picture doesn’t do the muffin justice, as it was moist, just crumbly enough and with a proper taste of berries. The later wasn’t surprising as it was a mixed berry muffin.
It was a complete surprise to find in that shopping centre in Lewisham.
Apparently, it’s a Canadian concept that has been developed by the Australians, where it has 179 stores out of 256 worldwide. Read their history here.
Who cares? It was a good muffin.
Fighting Cancer With A Trojan Horse
I like this report on the BBC web site. In brief the new therapy can be described like this.
The team hid cancer killing viruses inside the immune system in order to sneak them into a tumour.
Once inside, tens of thousands of viruses were released to kill the cancerous cells.
It certainly gives hope to cancer sufferers. Obviously, it has to be proven in humans, although as the study showed, it worked well in mice with prostate cancer.
I do think though, that we underestimate the value of the immune system in fighting cancer. Research has shown for instance, that those who eat their five portions of fruit and veg each day, have a better record against cancer, as do coeliacs, who stick to the gluten-free diet.
I also know of two people, one of whom was my son, who perhaps were not too sensible with their habits, who were thought by their respective families to be coeliacs. Both died of aggressive cancers.
I know two cases doesn’t prove a theory, but I do feel that as we learn more about the immune system and treatments such as this Trojan horse method, we will start to win the fight against cancer.
On the other hand, I totally despair as I pass the pub next door and see the smokers up to six deep on the pavement.
The Caballito de Mar Restaurant, Palma Majorca
Five years ago for my sixtieth birthday, C took me to Majorca. We stayed in an excellent hotel outside of Palma and she asked them to recommend a good restaurant that could do gluten-free food. They recommended the Caballito de Mar Restaurant on the avenue along the sea-front, underneath the town. It was excellent, so on my brief trip, I went back.
In fact, I went back again, as the sea bass was so good the first time.
The restaurant made up for the sub-standard hotel.
First Class to Leeds
I travelled in First Class to Leeds yesterday. I do get more and more fed up with the standard of the class on Saturdays.
I paid about thirty pounds more for a comfy seat, a table and two cups of coffee each way. My fellow travellers also got some rather boring-looking sandwiches both ways.
But I suspect, judging by the number of empty seats and those on Virgin a couple of weeks ago, the train companies First Class offerings on Saturday, are not the hottest product.
At least that on First Hull Trains is better! But on the other hand, it didn’t seem to sell many seats.
It strikes me though, that the train companies need to do a bit of thinking about their First Class product. And whilst they’re at it, they could look at their gluten-free offerings too!
Inciodentally, I had breakfast in Carluccio’s before I travelled and got some sandwiches from Marks and Spencer in Leeds station. I also noted that Leon’s restaurant had some good gluten-free breakfast offerings.
So some things are getting better, but the trains aren’t keeping up with the competition. Although you could argue, that the presence of Leon’s and Carluccio’s in stations, is down to policy changes at Network Rail.
Curry With A Kick?
I saw this sign in the window of a restaurant in Upper Street.

Curry With A Kick?
I wonder if it’s gluten free.
















