The Anonymous Widower

Width And Height Of A Stadler Regio Shuttle RS1 Compared To UK Multiple Units

I am building this table, so that I can get a feel for where Stadler RS ZERO trains can go on the UK network.

Height Of The Regio Shuttle RS1

This is given as 3.70 metres in Wikipedia.

Other figures given in Wikipedia are.

  • Class 150 – 3.774 metres
  • Class 156 – 3.805 metres
  • Class 158 – 3.73 metres
  • Class 165 – 3.79 metres
  • Class 185 – 3.71 metres
  • Class 195 – 3.85 metres
  • Class 378 – 3.774 metres
  • Class 345 – 3.760 metres
  • Class 399 – 3.720 metres
  • Class 710 – 3.760 metres
  • Class 745 – 3.915 metres
  • Class 755 – 3.915 metres

Surprisingly, the Regio Shuttle RS1 is the shortest train!

But this means, that if the Regio Shuttle RS1 can get under all the bridges on a route, then all the other trains can.

Width Of The Regio Shuttle RS1

This is given as 2.90 metres in Wikipedia.

Other figures given in Wikipedia are.

  • Class 150 – 2.816 metres
  • Class 156 – 2.730 metres
  • Class 158 – 2.700 metres
  • Class 165 – 2.810 metres
  • Class 185 – 2.673 metres
  • Class 195 – 2.772 metres
  • Class 378 – 2.800 metres
  • Class 345 – 2.772 metres
  • Class 399 – 2.650 metres
  • Class 710 – 2.772 metres
  • Class 745 – 3.720 metres
  • Class 755 – 3.720 metres

Surprisingly, the Regio Shuttle RS1 is the widest train!

But this means, that if the Regio Shuttle RS1 can squeeze between the narrowest infrastructure on a route, then all the other trains can.

Conclusion

Does this mean, that once a Regio Shuttle RS1 can run on a route, lots of other trains can?

Itb looks to me, like a clever example of cunning Swiss engineering.

September 2, 2024 Posted by | Design, Transport/Travel | , , | 1 Comment

Could Stadler RS ZERO Be Used For The West London Orbital Railway?

In Stadler Presents A World First In Berlin, I talked about the launch of the Stadler RS ZERO.

 

I wonder, if these newly-launched trains, would be ideal for the West London Orbital Railway?

  • They will be zero-carbon and will not be emitting fumes or carbon dioxide.
  • Stadler could size the trains to UK platform height, just as they did the Flirts for Greater Anglia.
  • The two routes are only eleven miles long with 25 KVAC electrification at the Midland Main Line end, so the battery-electric version could be ideal.
  • They are likely to be extremely quiet, as battery-electric trains always seem to be.

This picture of the earlier Stadler Regio-Shuttle RS1 from Chemnitz, shows that it should be possible to have almost level boarding.

At least at new stations, where the platform height could be built for the RS ZERO.

The new stations along the Dudding Hill Line could be very simple indeed.

Conclusion

I feel that a fleet of RS ZEROs could convert the Dudding Hill Line into an efficient, step-fee and frequent addition to London’s passenger railways.

September 2, 2024 Posted by | Design, Transport/Travel | , , , , , , | Leave a comment

Out Of Thin Air: Solving The Dilemma Of Long-Duration Storage

The title of this post, is the same as that of this excellent article on the Australian Financial Review.

This is the sub-heading.

Two first-of-a-kind technologies in Australia are firming up as options to crack the tough nut of energy storage that lasts much longer than batteries.

This is the first paragraph.

Two competing technologies that use different forms of air to store energy are emerging as potential solutions for the thorny problem of long-duration storage needed to smooth out Australia’s bumpy transition to low-carbon energy.

The article then compares the two competing technologies.

Australia certainly has plenty of solar power to fill the energy storage.

 

September 2, 2024 Posted by | Energy, Energy Storage | , , , , , | 2 Comments

What Are Offshore Hybrid Assets?

The title of this post is the same as that of a story explaining energy from National Grid.

This is the sub-heading.

Offshore Hybrid Assets or OHAs (formerly known as multi-purpose interconnectors) are a new generation of subsea technology that will connect clusters of offshore wind farms to multiple countries.

This is the first paragraph.

OHAs will help to speed up the connection of offshore wind and maximise the use of wind generation. They will also reduce the impact on local communities by reducing the amount of connection points and onshore infrastructure required to connect this clean energy to the shore.

The story goes on to discuss OHAs and how they are being developed.

It is very much a must read.

September 2, 2024 Posted by | Energy | , , , , , | 2 Comments

Stadler Presents A World First In Berlin

The title of this post, is the same as that of this press release from Stadler.

These are the first two paragraphs.

With the RS ZERO, the rail vehicle manufacturer is presenting the successor to the successful Regio-Shuttle RS1 model. There is a choice of two modern and environmentally friendly drive technologies: Hydrogen and battery. Both will enable CO2 emission-free operation of secondary lines in the future.

Stadler today unveiled the prototype of the new RS ZERO, the innovative successor to the successful RS1 Regio-Shuttle. The Regio-Shuttle has been one of the most popular vehicles in German regional rail transport for 28 years, with around 500 RS1 vehicles currently in operation in Germany and the Czech Republic. Stadler is building on this proven technology and integrating state-of-the-art, environmentally friendly drive systems. The RS ZERO is optionally available with a hydrogen and/or battery drive and thus not only sets new standards for environmentally friendly rail transport, but also presents a world first.

These pictures from Chemnitz Trams And The Chemnitz Model, show the Regio-Shuttle RS1.

Note.

  1. The Regio-Shuttles can run as up to seven car trains.
  2. These Regio-Shuttles are electro-diesel.
  3. The distinctive diagonal windows.
  4. They can carry 170 passengers at 75 mph.
  5. They can run as train-trams using the Chemnitz model on compatible tram networks.

The Regio-Shuttle Wikipedia entry gives more details.

This image from the press release shows the prototype RS ZERO.

It looks very similar to my pictures from Chemnitz.

I have a few thoughts.

Comparison To A Class 150 Train

A Class 150 train can carry up to 149 seated passengers at 75 mph, which is similar to the RS ZERO.

As Stadler have built trains for Greater Anglia, Merseyrail and the Glasgow Subway, I believe that Stadler could build an RS ZERO, that would fit the UK loading gauge.

In What Train Is This?, I show the standard of interior, that can be achieved by refurbishing a Class 150 train, but unlike the RS ZERO, the train won’t be zero-carbon.

Does The RS ZERO Have A Toilet?

This is a paragraph from the press release.

The prototype of the RS ZERO presented today in Berlin is a one-car vehicle with hydrogen drive. Stadler is demonstrating the numerous design options with a multi-purpose area equipped for carrying bicycles, pushchairs and bulky luggage, lounge and comfort zones, standard and privacy seats, a wheelchair space, WC and a train office.

The train appears to be able to have what an operator might need.

What Will Be The Range Of An RS ZERO On Hydrogen?

I suspect, Stadler will provide a train, that will handle the route.

Conclusion

This could be a very handy train to decarbonise branch and secondary lines in the UK.

 

 

September 1, 2024 Posted by | Hydrogen, Transport/Travel | , , , , , , , , , , , , | 4 Comments

Mammoet Launches ‘World’s Strongest’ Land-Based Crane That Can Handle Large Offshore Wind Turbine Components

The title of this post, is the same as that of this article on offshoreWIND.biz.

This is the sub-heading.

Mammoet has launched the SK6000 ring crane, said to be the world’s strongest land-based crane, at its Westdorpe facility in the Netherlands. According to the company, the new crane supports the continued constructability of next-generation offshore wind turbines and foundations.

This is the first paragraph.

The new crane has a maximum capacity of 6,000 tonnes and can lift components of up to 3,000 tonnes to a height of 220 metres, and builds on the design philosophy of Mammoet’s SK190 and SK350 series, which are proven in the market, the company said.

In the early decades of North Sea Oil and Gas, I remember a project management consultant telling me how larger cranes were improving productivity.

It appears history is repeating itself.

The crane can also be transported in standard shipping containers, as this sentence details.

The crane design uses containerization techniques for ease of deployment and can be transported using shipping containers to any location worldwide.

Let’s hope wind farms can be erected faster.

August 31, 2024 Posted by | Design, Energy | , , , , | 1 Comment

Heathrow Rail Link Withdrawn, But MP Vows To Carry On

The title of this post, is the same as that as this article on Rail Magazine.

These are the first three paragraphs.

Hopes for a rail link between the Great Western Main Line and Heathrow Airport appear to have finally ended.

The scheme had been on hold since 2021, when Network Rail staff working on it were transferred to other tasks.

At the time, NR called it a “controlled pause”, but a pre-application process has now been withdrawn, according to the Planning Inspectorate website.

Currently, the two main routes to Heathrow from the Great Western Main Line are.

  • Continue to Paddington and get either the Heathrow Express or the Elizabeth Line to the airport.
  • Use the RailAir bus from Reading to the airport.

Both routes probably encourage passengers and staff to drive to the airport.

I have my thoughts.

Tan Dhesi

The article says this about this MP’s support for the rail link.

However, Slough MP Tan Dhesi, a former shadow transport minister, believes the link still has wide support as it would bring 20% of the UK population within one interchange of its busiest airport.

Dhesi led an All-Party Parliamentary Group for the Western Rail Link to Heathrow before the General Election. He now plans to re-launch the group, as some previous members have since lost their seats.

He has a point, but is this because a large number of his constituents work at Heathrow.

Would an improved local bus service, at least partially serve the need?

RailAir Between Reading And Heathrow

This appears to have two drawbacks.

  • It only runs every thirty minutes.
  • It doesn’t serve Terminal Four.

But at least it runs modern coaches, not buses.

I would increase the frequency to perhaps every twenty or even fifteen minutes, serve Terminal Four and perhaps in the future, switch to Wrightbus’s new hydrogen coaches, which I wrote about in Wrightbus Hydrogen Coach Planned For 2026.

I feel that switching to hydrogen power, may attract more passengers to the route.

Obviously, I feel the other RailAir routes from Guildford, Watford and Woking to Heathrow would also be updated.

Improving The Rail Route Between Reading And Heathrow Via Hayes And Harlington Station

Hayes and Harlington station has the following frequencies to Heathrow and Reading, in trains per hour (tph)

  • Heathrow Terminals Two & Three – 6 tph
  • Heathrow Terminal Four – 4 tph
  • Heathrow Terminal Five – 2 tph
  • Maidenhead – 2 tph
  • Reading – 2 tph

More trains between Reading and Hayes and Harlington might encourage more passengers to use the trains.

Could Hayes And Harlington Station Become A Transport Hub For Heathrow?

This Google Map shows Hayes and Harlington station.

Note.

  1. It has platforms on all four tracks of the Great Western Main Line.
  2. There is a London-facing bay platform to terminate Elizabeth Line trains, if needed.
  3. The land to the North of the station has been developed.
  4. There is land to the South of the station that could be developed.

Could the space above the tracks, with some of the land to the South of the station be developed into a transport hub for Heathrow?

Heathrow Southern Railway

I prefer the Heathrow Southern Railway, which is a comprehensive, privately funded scheme.

 

 

August 31, 2024 Posted by | Transport/Travel | , , , , , , | 6 Comments

Liver From Ocado

I like to eat liver, as it supplements my B12 injections.

So I was pleased to see that Ocado stock Marks and Spencer’s Liver and Bacon meal-for-one.

Note, that I cooked it in the oven, which is recommended.

I enjoyed it and I will cook it more often, provided Ocado keep delivering it.

August 30, 2024 Posted by | Food, Health | , , , | 1 Comment

Gluten And Heart Disease

Type “Gluten And Heart Disease” into Dr. Google and you find two major peer-reviewed studies.

This study is entitled Effects Of A Gluten-Reduced Or Gluten-Free Diet For The Primary Prevention Of Cardiovascular Disease.

These are the authors’ conclusions.

Very low-certainty evidence suggested that it is unclear whether gluten intake is associated with all-cause mortality. Our findings also indicate that low-certainty evidence may show little or no association between gluten intake and cardiovascular mortality and non-fatal myocardial infarction.

There would appear to be no strong link, between gluten and heart disease.

This British study is entitled Long Term Gluten Consumption In Adults Without Celiac Disease And Risk Of Coronary Heart Disease: Prospective Cohort Study.

These were the authors’ conclusions.

In these two large, prospective cohorts, the consumption of foods containing gluten was not significantly associated with risk of coronary heart disease. Although people with and without celiac disease may avoid gluten owing to a symptomatic response to this dietary protein, these findings do not support the promotion of a gluten restricted diet with a goal of reducing coronary heart disease risk. In addition, the avoidance of dietary gluten may result in a low intake of whole grains, which are associated with cardiovascular benefits. The promotion of gluten-free diets for the purpose of coronary heart disease prevention among asymptomatic people without celiac disease should not be recommended.

As before there would appear to be no strong link between gluten and heart disease.

To me, this is the most important sentence.

In addition, the avoidance of dietary gluten may result in a low intake of whole grains, which are associated with cardiovascular benefits.

So can we do something about it?

Enter The First Great Ethiopian Marathon Runner

I used to run a bit (badly) at school and my three heroes were Chris Brasher, Bruce Tulloh and Abebe Bikula.

The Ethiopian; Abebe Bikula was a double Olympic marathon champion.

  • In 1960, he won in Rome, running barefoot.
  • In 1964, he won in Tokyo, a few days after leaving hospital after having his appendix removed.

Both wins were in world record time.

Since 1964, three Olympic men’s marathons have been won by Ethiopians.

Ethiopian women have also won two gold and one bronze medals since the women’s marathon was inaugurated in 1984.

And then there’s the Kenyans, who’ve won a hatful of marathon medals.

Their competence is generally put down to living at altitude and I wouldn’t disagree with that.

My Experience Of Kenya

Soon after C died, I went on holiday to Kenya.

In one part of the holiday, I was riding horses in the Masai Mara and in the other I was glamping.

The second part was upmarket and one evening the chef approached me to find out more about my gluten-free diet. At breakfast next day, he presented me with a couple of rolls made from a local flour, which was probably something like millet or perhaps, teff from Ethiopia.

I had no adverse reaction. and he said, I could eat like a true African, as Western flour had no place in the local diet.

Conclusion

If we are worried about the lack of whole grains in gluten-free food, then perhaps we should add gluten-free whole grains from East Africa.

As a manager in a Marks and Spencer store, told me that they used Ethiopian flour in their gluten-free breads, I suspect this is already happening.

August 29, 2024 Posted by | Food, Health, Sport | , , , , , , | Leave a comment

Gluten-Free Egg Sandwiches From Boots

This morning, I had to pick up a prescription from Boots on Moorgate in London.

I use them, as they are by the 141 bus stop, that I can use to get home, so I pass their outlet regularly throughout the week.

After picking up my prescription, I looked at their small food counter. I was actually looking for milk, as I am out and nowhere on the West side of Moorgate sells small one pint bottles.

They didn’t have any, but they did have two flavours of gluten-free sandwiches; cheese and egg.

So I bought a pack of the egg sandwiches.

These pictures show the one, I have just eaten for lunch, with a beer and a banana.

Note.

  1. In the last picture, the Adnams 0.5 % Ghost Ship can, is marked with the gluten-free symbol.
  2. The only allergens noted on the sandwich packet are egg and mustard.
  3. The bread looks like it could be Genius, which is a brand of gluten-free bread, that I trust.
  4. The packaging can be recycled.

The sandwich was excellent, but then on past experience at the Tate Gallery and Blackburn Cathedral cafe, gluten-free egg sandwiches are a good combination of flavours.

 

So next time, I’m hungry, I’ll march into Boots.

August 29, 2024 Posted by | Food, Health | , , , , , , , | Leave a comment