The Anonymous Widower

All Five Halted US Offshore Wind Farms Resume Construction

The title of this post, is the same as that of this article on offshoreWIND.biz.

This is the sub-heading.

All five US offshore wind farms under construction that received stop-work orders from the US government have been cleared to continue building, with Ørsted’s Sunrise Wind project the fifth project to be granted a preliminary injunction as part of a lawsuit challenging the order issued by the Director of the Department of the Interior’s Bureau of Ocean Energy Management (BOEM) on 22 December 2025.

I would have loved to have been a fly on the wall of the Oval Office in the White House, as what words could the dumbest United States President of my lifetime possibly use to put any positive spin on such an overwhelming five-round defeat, where he was screwed, glued and tattooed to borrow an expression from Brian, who was one of my favourite accountants.

This table summarises the five wind farms.

  • Coastal Virginia Offshore Wind-Commercial – 2600 MW – Operation in 2027.
  • Empire Wind 1 – 816 MW – Operation in 2026.
  • Revolution Wind – 704 MW – Operation in 2026.
  • Sunrise Wind – 924 MW – Operation in 2027.
  • Vineyard Wind 1 – 804 MW – Operation in late 2026.

The five farms total nearly 6 GW.

This is what Google AI says about the usefulness of 6 GW to power typical United States houses.

6 gigawatts (GW) of power can supply approximately 5 million US homes, based on recent large-scale energy capacity deals. Depending on energy efficiency and regional usage, this capacity typically translates to around 750,000 homes per 1 GW, meaning 6 GW can cover a range of roughly 4.5 million to 5 million households.

I doubt Trump will give up gracefully.

February 4, 2026 Posted by | Artificial Intelligence, Energy | , , , , , , , , , , , , | 1 Comment

Centrica Energy And Seneca Resources Company Sign First-of-Its-Kind Long-Term MiQ Methane Emissions Certificates Agreement

The title of this post, is the same as that of this press release from Centrica.

This is the sub-heading.

Centrica Energy and Seneca Resources Company are proud to announce a groundbreaking agreement, marking the first long-term deal of its kind to support independently verified methane emissions from an MiQ-certified US natural gas producer, helping to underpin reductions over time. This ten-year agreement underscores the commitment of Centrica and Seneca to support global efforts to reduce methane emissions.

This first paragraph added more detail.

Centrica Energy sources and delivers gas and LNG globally, including LNG shipped from the US to international markets. Under the terms of the agreement, Centrica will procure 250,000 MMBtu per day of MiQ-certified gas certificates over the next ten years, a strategic move that positions Centrica at the forefront of methane reduction initiatives, aligns with emerging regulatory requirements, and reinforces leadership in sustainable energy practices.

MiQ is new to me, so here is what the press release says about MiQ.

MiQ is a global leader in methane emissions certification and data. Our mission is to accelerate the transition to lower emissions gas by providing a credible and transparent certification system that drives regulatory compliance, incentivizes continuous improvement, and ensures methane accountability in the oil and gas sector throughout the entire supply chain.

It appears to me that MiQ-certified low-emissions gas is almost like an equivalent of FairTrade coffee.

If the UK buys its gas as MiQ-certified low-emissions gas, it could claim, that it has cut its gas emissions.

Google AI On Low-Emission Natural Gas

I asked its view and received this answer.

Low-emission natural gas refers to methane-based energy with significantly reduced greenhouse gas, methane leakage, and particulate emissions, often achieved through enhanced extraction, certification, or blending with cleaner gases. It offers up to 40% less (CO2) than coal and 20-30% less than oil, serving as a critical transition fuel to support renewable energy. 

low-emission natural gas would seem to be a sensible way to go.

February 3, 2026 Posted by | Artificial Intelligence, Energy, Environment | , , , , , , , | Leave a comment

Is There A Plan To Increase The Capacity Of the Elizabeth Line?

On Sunday, when I came back from West Ealing station to Moorgate station on Sunday after taking the pictures, that I used in West Ealing Station – 1st February 2026, I was at the wrong end of the train for getting out at Moorgate.

So I had to walk from one end to the other of one of the most crowded Elizabeth Line trains, I’ve ever been on.

If it was as crowded as that on a Sunday morning, then it would appear, that the capacity of the line needs to be increased.

So I asked Google AI, the title of this post and received this reply.

Yes, there is a firm plan to increase the capacity of the Elizabeth line, driven by high demand and to support the future opening of the HS2 station at Old Oak Common. Transport for London is producing 10 new Class 345 trains to boost service, with expected delivery in 2026-2028.

But is 2026-2028 going to be early enough?

 

 

February 3, 2026 Posted by | Artificial Intelligence, Transport/Travel | , , , , , , , | Leave a comment

The Next Generation: LNER Reveals Exciting New Details Of Upcoming East Coast Main Line Trains

The title of this post, is the same as that of this press release from LNER.

This is the sub-heading.

A new generation of comfort and speed is coming for LNER customers on the East Coast Main Line with the introduction of 10 state-of-the-art intercity trains, delivering improved journey experiences.

These two paragraphs introduce the trains.

LNER has released a fleet name and the latest interior images of the trains, built by manufacturer CAF and financed by Porterbrook, to show customers what they can expect following their introduction to the UK rail network in the coming years.

The new fleet will help support and accommodate strong demand for rail travel on the East Coast Main Line. Since Covid, LNER has seen a year-on-year increase in customers, with more than 24 million customers in 2024-25. The introduction, in December 2025, of a new, transformative timetable has brought an extra 60,000 seats per week across the route, and new CAF-built trains will further grow capacity and reliability.

Note.

  1. The trains will be ten cars long.
  2. The trains will be tri-mode trains, which will be able to use 25 KVAC Overhead electricity, diesel and battery power.
  3. The trains will have a top speed of 125 mph.
  4. The trains will be named Serenza.

The trains will be numbered as Class 897 trains.

I have some further thoughts.

What Diesel Engines Will Be Used?

I asked Google AI this question and received this answer.

The British Rail Class 897 Civity, designed by CAF for London North Eastern Railway, are tri-mode electro-diesel multiple units. While they are built for electric, battery, and diesel operation, specific details regarding the engine manufacturer for the Class 897’s diesel power units have not been officially announced or detailed in public documentation.

Information on the specific model of the diesel engines (e.g., Cummins, MAN) is not available in the provided search results.

CAF’s other diesel-multiple units built in the UK,  as eight of these Class 897 trains will be, have German-made Rolls-Royce mtu diesel engines.

Consider.

  • American diesel-engine manufacturer; Cummins is specifically-mentioned by Google AI.
  • Cummins have a large diesel engine factory in Darlington, just round the corner from Darlington station.
  • Cummins are known to be decarbonising the company and are producing a range of diesel-engines, that can be converted to run in a carbon-zero mode on hydrogen.
  • Wrightbus now produce the Streetdeck Ultroliner EU6 with a Cummins engine. They also say on their web site, that the bus can be decarbonised, by converting to electric power.
  • Stadler produce the Class 99 locomotive with a Cummins engine.

An alternative and possibly simpler way to decarbonise the Streetdeck Ultroliner EU6s, the Class 99 locomotives and the Class 897 trains might be to convert the diesel engines to zero-carbon hydrogen?

I asked Google AI how many railway locomotives use Cummins diesel engines and received this reply.

More than 13,000 Cummins rail engines are in operation globally, powering various locomotives and railcars. They are heavily utilized in both passenger and freight applications, with over 10,000 underfloor engines in service for diesel railcars. They are commonly found in locomotives built by companies like Siemens and Stadler.

Replacing that number of diesel engines will be a large amount of work. And what better place to base the European side of that business, than in the historic railway town of Darlington?

Will The Class 897 Trains Be Able To Take The Great Northern and Great Eastern Joint Line?

As I write this post,  some trains will be replaced by coaches at the weekend, so there is not much point in my mind for tri-mode trains not to be able to take the Diversion using the onboard diesel and battery power.

Google AI gave this answer.

Yes, the Class 897 “Serenza” trains, designed for LNER, are expected to be capable of using the Great Northern and Great Eastern Joint Line (GNGE). As tri-mode electro-diesel multiple units, they are designed for flexibility and can utilize battery power to navigate routes like the GNGE through Lincoln during engineering works or overhead wire issues.

I suspect it could also allow combining services like Lincoln and Middlesbrough if required.

Will The Class 897 Trains Be Able To Take Services To The North Of Scotland?

Google AI gave this answer.

Yes, LNER’s new Class 897 tri-mode trains are designed to operate across their entire network, including routes to Scotland, utilizing electric, diesel, or battery power. These 10-car units will replace older fleets, supporting, as noted by The Anonymous Widower, services from London to the North of England and Scotland, with deployment scheduled to begin from 2027.

Thanks, for the link, Google!

Will LNER Take On The Airlines To Scotland?

Consider.

  • The Class 897 trains running as diesel tri-modes will probably emit less carbon dioxide, than the current Class 800/802 diesel bi-modes.
  • If the Class 897 trains could run as hydrogen tri-modes, they could probably be zero-carbon trains.
  • Hydrogen would not be needed South of Stirling or Edinburgh.

Think of the advertising possibilities to change travellers from the airlines to the trains.

Hydrogen-tri-mode trains make sense

Will The Class 897 Trains Be Able To Take Services To The New Destinations In South Yorkshire?

By reading a map, I feel that this route will be possible.

  1. Retford, where the train would leave the East Coast Main Line
  2. Worksop, where there is a good cafe with excellent cakes.
  3. Woodhouse for Advanced Manufacturing Research Centre.
  4. Sheffield with a reverse.
  5. Meadowhall for the shopping.
  6. Barnsley Interchange
  7. Wakefield Kirkdale.
  8. Leeds

Note.

The route I mapped out is not much different to Hull Trains’s route to Sheffield, that I wrote about in FirstGroup Applies To Run New London To Sheffield Rail Service.

  1. Trains could go on from Leeds to York, Darlington, Newcastle and Edinburgh on the East Coast Main Line.
  2. Trains could go on from Leeds to Settle, Carlisle, Lockerby, Motherwell and Glasgow Central on the Settle and Carlisle Line and the West Coast Main Line.
  3. I do like the idea of a King’s Cross and Glasgow service on the Settle and Carlisle.

There are certainly interesting possibilities for trains to take a number of routes through South Yorkshire.

 

 

February 2, 2026 Posted by | Hydrogen, Transport/Travel | , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Ultimate Recycled Electric Local Train

This morning, I took a ride across London to ride in the first Class 230 train in public service in London.

I took these pictures of the new block of flats going up at West Ealing station, the charging system for the train and the train.

 

Note.

  1. The train is three-cars with a toilet to suit everybody, except possibly Donald Trump, who’d want it in gold.
  2. The single train is shuttling between West Ealing and Greenford stations.
  3. Each journey 2.5 mile journey takes eleven minutes.

I was surprised at the number of tables and the quality of the seats.

 

These are some extra thoughts.

The Blocks Of Flats

Google AI gave me this.

Several new developments around West Ealing station feature tall blocks, with major proposals ranging from 4 to 26 storeys. Key projects include a 26-storey tower, proposed 19–22 storey towers on Manor Road/Waitrose site, and 7–21 storey student accommodation blocks. These, along with other 9-storey developments, are transforming the area into a high-density “transport hub” cluster.

I think the 26-storey West 55 Tower is shown in the first two pictures.

Google AI also says some of the natives are not happy about all the towers.

But I like the “high density” transport hub.

Integrating The Railway And The Housing

Note.

  1. This would appear to be a good example of integrating the railway and the housing.
  2. The second picture appears to show a walkway between the station and Tower 55.
  3. I met a property developer on a train once and he told me, that housing on top of stations without car parking, had better numbers all round, with more flats, less cost and good profit.
  4. I wonder, if Tower 55, is one of his? He was certainly enthusiastic about the concept.
  5. Would a Fast-Charge system be easier and very much safer to squeeze in than traditional overhead wiring?

If the flats all don’t have garages, there must be space for other uses.

The Charger At Work

Note.

  1. The third to the sixth pictures, show the train coming into the station and charging ready for a trip to Greenford.
  2. The train acts as a heavy safety guard during the process.
  3. Anything electrical or dangerous is underneath the train.

I would expect that a health and safety expert, would rate the train no more dangerous than a normal train.

There Seems To Have Been A Lot Of Innovative Recycling On The Train

This certainly seems to apply to the seats, which in some cases are the originals remodeled.

A Stylish And Well-Built Train

This phrase would sum up my overall view of the train.

I have a Korean son-in-law and I know a bit, how Koreans think about design.

I would think, that he would like this as it is a stylish and practical train, so it wouldn’t embarrass you or your Korean boss, if you told him to use this train in the UK, to get to your offices.

Using my Korean example, I suspect, that this train could be one that endears itself to its passengers, with its quirky and practical feel, just like the original Mini did.

Adrian Shooter Would Be Pleased

Most Certainly!

I wish all the team well, as I believe this technology and a few trains like 230001 will make their mark on the world.

A Practical Hundred Mile Battery-Electric Route

The Sheffield and Scunthorpe Line is a Parliamentary Service.

  1. It is 71.6 miles over 1 hour and 48 minutes, through seven stations of the Lincolnshire countryside, at an average speed of 40 mph.
  2. Currently, it runs once per day, which is not very ideal for a job, education, training, shopping or visiting grandchildren.
  3. A two-car version of 230001 could be ideal to perhaps do four round or five trips a day and level-up some of the poorer parts of the UK, that don’t even have a decent bus service.
  4. A similar two-car train could also serve the 45-mile round-trip Cleethorpes and Barton-on-Humber service.

I am sure that this train could start the right sort of rural or urban revolution.

January 31, 2026 Posted by | Artificial Intelligence, Design, Transport/Travel | , , , , , , , | 3 Comments

Treasures Found On HS2 Route Stored In Secret Warehouse

The title of this post is the same as that of this article on the BBC.

This is the sub-heading.

Treasures unearthed by hundreds of archaeologists during the ongoing construction of the controversial HS2 train line have been shown exclusively to the BBC.

These three paragraphs add detail to the story.

The 450,000 objects, which are being held in a secret warehouse, include a possible Roman gladiator’s tag, a hand axe that may be more than 40,000 years old and 19th Century gold dentures.

It is an “unprecedented” amount and array of items, which will yield new insights into Britain’s past, says the Centre for British Archaeology.

Major building developments in the UK need land to be assessed by archaeologists as part of the planning process, to protect heritage sites.

Crossrail also collected a lot of artefacts in an archaeology programme, that I wrote about in Bison to Bedlam or How To Make Friends.

Typing “TransPennine Route Archaeology” into Google AI gave this answer.

AI Overview

Archaeological investigations for the Trans-Pennine upgrades are split into two major, parallel projects: the A66 Northern Trans-Pennine road project and the Transpennine Route Upgrade (TRU) rail project. Both have revealed significant historical, archaeological, and industrial remains.

A66 Northern Trans-Pennine Upgrade (Road)

As part of the A66 upgrade between Penrith and Scotch Corner, Oxford Cotswold Archaeology (OCA) is conducting extensive excavations.
Key Finds: Archaeologists have identified prehistoric settlements, Neolithic stone axes, and evidence of a 60-meter-wide posthole structure.
Roman Discovery: A major Roman vicus (settlement) and the original Roman road have been uncovered, revealing a “grid of Roman field systems and ditches” near Brough.
Locations: Key sites include Brougham, Brough, Kirkby Thore, and Crackenthorpe.
Significance: These findings illustrate the area’s long-distance connection, trade, and culture from prehistoric through Roman times.

Transpennine Route Upgrade (Rail)

This project, involving Network Rail and ASWYAS (Archaeological Services WYAS), is upgrading the railway between Manchester, Huddersfield, Leeds, and York.
172-Year-Old Railway Siding: A mid-19th-century railway siding was uncovered at Hillhouse Sidings in Huddersfield, revealing two turntables and brick-built engine sheds.
Roman Settlement (Ravensthorpe): Excavations at Ravensthorpe (for a new station) uncovered a large, hexagonal-shaped feature thought to be an Iron Age or Roman-British enclosure, featuring ceramics, glass, and animal bones.
Mirfield Viaduct: An investigation of the Grade II-listed Mirfield Viaduct (built 1836-1839) was conducted to record its structure before upgrade works.

It could be a very large exhibition in the North, if High Speed Two and the two Transpennine Route Upgrades were combined in a single exhibition.

I asked Google AI, what is the largest exhibition centre in Yorkshire and received this answer.

The largest exhibition sites in Yorkshire are concentrated in Harrogate, anchored by the Great Yorkshire Event Centre and the Harrogate Convention Centre. These venues offer a combined total of over 10,000 square meters of exhibition space, accommodating major national events, conferences, and large-scale outdoor exhibitions.

I suspect Leeds, Manchester and Sheffield could have other ideas.

 

January 30, 2026 Posted by | Artificial Intelligence, Environment, Transport/Travel | , , , , , , , , , , , , , , | Leave a comment

Does Miserable Weather Deplete Your B12?

Consider.

I have been feeling down this winter and especially in the last few weeks.

  • My three-monthly B12 injection is now due.
  • But I can’t get one until the second of February.
  • But on miserable days like this, I do feel bad.
  • So I have asked for the injection to be moved forward?

In answer to my question in the title of this post, Google AI gave this answer.

Yes, cold, dark, and “miserable” winter weather can contribute to lower Vitamin B12 levels, or at least worsen an existing deficiency.

While miserable weather does not directly “burn” B12 out of your body, the associated lifestyle changes and reduced sunlight can cause levels to drop.

Here is how winter weather affects B12:

Reduced Sun Exposure:

While Vitamin D is directly linked to sunlight, the general reduction in sunlight during winter can affect energy levels and mood.

Low Vitamin B12 can also cause similar symptoms, making it harder to distinguish between a vitamin deficiency and “winter blues”.

Dietary Changes:

In winter, people may consume less of the fresh, nutrient-dense foods (like animal products) that are high in B12, or they may feel less motivated to maintain a balanced diet, leading to lower intake.

Increased Stress and Fatigue:

Cold, dark weather can induce stress.

Chronic stress and fatigue are known to deplete B vitamin reserves, including B12.

Increased Sensitivity to Cold: Ironically, if you are already slightly deficient in B12, you may feel much colder, more tired, and more lethargic than others, exacerbating the feeling of “miserable” weather.

Key Takeaways:

Check Levels: If you experience extreme fatigue, low mood, or numbness in your hands and feet during winter, it might be worth checking your B12 levels.

Supplementation: In many cases, people, especially vegetarians or vegans, find that B12 supplements or injections help manage symptoms of low energy and poor mood during colder months.

Diet: Ensure you are getting enough B12-rich foods like meat, fish, dairy, and fortified foods.

If you are feeling significantly lower energy or mood during winter, it is always best to consult a healthcare professional.
Conclusion:
After reading this fully, I think I need to check my B12 levels  and Consider Supplementation.
I also feel that the weather has depleted my B12.

 

January 26, 2026 Posted by | Artificial Intelligence, Food, Health | , , , | 2 Comments

One Million Passenger Journeys Made On The Northumberland Line As Date For Next Station Opening Is Announced

The title of this post, is the same as this press release from Northern Trains.

This is the sub-heading.

Passengers have made more than 1,000,000 journeys on the Northumberland Line, just over a year after it opened.

These four paragraphs add detail to the story.

Northern, which runs services along the route, marked the milestone during an event held at Blyth Bebside station earlier today.

It comes after the line reopened to passengers – for the first time in 60 years – in December 2024, thanks to a project involving the Department for Transport, Network Rail, Northumberland County Council and Northern.

Services currently call at Newcastle, Manors and new stations in Seaton Delaval, Newsham, Blyth Bebside and Ashington, with a journey along the entire route taking around 35 minutes and a single ticket costing no more than £3.

The next station, Northumberland Park, is due to open to customers on Sunday, 22 February.

Note.

  1. I intend to be there, when the last station; Bedlington is opened.
  2. Will they get the dogs out?
  3. Once Northumberland Park and Bedlington stations are opened, all that will be needed to complete phase one, will be some new battery-electric trains.

The signs are there that Great British Railways will buy a unified fleet of Siemens Desiro Verve battery-electric trains that will be made at Goole in Yorkshire.

So I asked Google AI “Are Great British Railways Going To Buy A Large Fleet Of Siemens Desiro Verve Battery-Electric Trains” and received this answer.

While a large, finalized, and signed order for a fleet of Siemens Desiro Verve battery-electric trains by Great British Railways (GBR) or the Department for Transport (DfT) has not yet been formally announced, Siemens Mobility is in active negotiations with operators (including Great Western Railway) and positioning the Desiro Verve as a primary solution for replacing aging diesel fleets across the UK.

Here is a breakdown of the current status and plans based on industry reports:

  • Proposed Solution for Fleet Replacement: Siemens Mobility is proposing the Desiro Verve, a battery-electric multiple unit (BEMU) designed for the UK market, to replace 1,650 aging diesel trains, with the potential to significantly reduce the need for full route electrification.
  • Active Negotiations: Siemens is in discussions with several operators, with reports in June 2024 indicating that Great Western Railway (GWR) was leading the way with potential plans to order 100 battery trains for services in Bristol, Devon, Cornwall, and routes like Cardiff to Portsmouth.
  • Production in Goole: The trains are planned to be assembled at Siemens’ new Goole Rail Village in Yorkshire, which opened in October 2024.
  • Potential Savings and Advantages: The Desiro Verve is being marketed as a more cost-effective alternative to “tri-mode” trains, with estimates suggesting it could save £3.5 billion over 35 years. The trains are designed to run on overhead wires where available and switch to battery power on unelectrified sections, utilizing specialized “Rail Charging Converters”.
  • Timeline: While testing is ongoing and the technology is being deployed elsewhere, these trains are expected to enter service on regional and local routes in the UK shortly after 2030 to meet the 2040 net-zero target.

While the Desiro Verve is a leading contender for future, large-scale, low-carbon fleet orders, the formal confirmation of a “large fleet” contract by Great British Railways is still pending competitive procurement processes. 

I’ll believe them, when I see the trains in the metal.

What Other Lines Could Use Trains Like These?

Typical lines that have been upgraded in recent years, that could use these trains .include.

  • Borders Railway
  • Dartmoor Line
  • East-West Rail
  • Levenmouth Rail Link
  • Northumberland Line

Typical lines that could be upgraded in the near future, that could use these trains include.

  • Barton Line
  • Ivanhoe Line
  • Leamside Line
  • Marshlink Line
  • Sheffield and Cleethorpes.
  • Uckfield Branch
  • West London Orbital Railway.

It should be a rolling program.

As the new trains could be spread all over the country could it be an election winning poolicy in 2030?

January 24, 2026 Posted by | Artificial Intelligence, Transport/Travel | , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Do B12 Injections Help Stroke Recovery?

A friend, who thinks I’ve made a good recovery from a stroke, asked me if there is anything I could recommend, for another of his friends, who has just had a stroke.

As a coeliac, am I in a group with a higher risk of a stroke?

So, I asked Google AI, the question, if this were true and received this answer.

Based on recent studies, individuals with coeliac disease have a small, slightly higher, or “modestly increased” risk of stroke, especially around the time of their diagnosis.
However, this risk does not appear to be significant in the long term, particularly for those who adhere to a strict gluten-free diet. 
Key Findings on Coeliac Disease and Stroke:
  • Initial Higher Risk: Some studies suggest a slightly increased risk of stroke (roughly a 10-15% increased likelihood). This risk is highest in the first year after diagnosis.
  • Effect of Gluten-Free Diet: After 5 years on a strict, gluten-free diet, the risk of stroke for people with coeliac disease is virtually the same as that of the general population.
  • Overall Risk: While some studies have suggested a link, others, including a 2023 UK Biobank study, found no clear evidence of an association between coeliac disease and stroke, although they did find an overall increased risk of cardiovascular disease (27% higher).
  • Mechanism: The potential for a higher risk is likely due to the chronic inflammation associated with untreated coeliac disease, rather than traditional risk factors like high blood pressure or smoking.
  • Children: A 2023 study found that coeliac disease plays a minimal role in the risk of stroke in children, but recommended that doctors consider it a potential factor in cases of stroke with unknown causes.

Conclusion:
While untreated coeliac disease may slightly increase the risk of stroke due to chronic inflammation, adhering to a gluten-free diet helps manage this risk.

This study by coeliacUK and Oxford University, was the source of the findings by Google AI.

Do B12 Injections Help Stroke Recovery?

For nearly thirty years, ever since I was diagnosed as coeliac, I have had regular three-monthly B12 injections. So ever since my stroke in 2011, I have had B12 injections.

So now AI is available, I felt I should ask Google AI to see if it says anything useful.

This is the answer I received.

Vitamin B12 injections show promise in stroke recovery by supporting nerve repair, promoting brain cell communication, reducing inflammation, and potentially lowering future stroke risk, especially if a deficiency exists; studies link higher B12 levels to better functional outcomes, though it’s crucial to discuss supplementation with a doctor as individual needs vary, notes this rehab article and this NIH article.
How B12 Helps Stroke Recovery:
  • Nerve Repair & Axonal Growth: B12 aids in repairing damaged nerve fibers (axons) and regenerating nerve cells, vital for restoring lost function after a stroke.
  • Reduces Inflammation: It helps calm the harmful inflammatory response (neuroinflammation) in the brain after an ischemic stroke, notes this ScienceDirect article.
  • Improves Brain Communication: B12 supports neurotransmitter production, allowing brain cells to communicate more effectively and speeding up healing, according to this Flint Rehab article.
  • Lowers Stroke Risk: By reducing homocysteine levels, an amino acid linked to stroke, B12 can help prevent recurrent strokes, reports this Flint Rehab article and this NIH article.
  • Supports Microglia Function: It helps functionalize microglia (brain immune cells) to reduce injury and promote recovery, states this ScienceDirect article.
When Injections Are UsedDeficiency: Injections are often recommended for those with absorption issues (like vegans or stomach problems) or severe deficiency, notes this Verywell Health article and this National Institutes of Health (NIH) article.
  • To Boost Recovery: For those with moderate deficiencies, injections or supplementation can improve neurological function, notes this NIH article. 

Conclusion

B12 injections seem to have done me no harm.

I also have them on the NHS, at no cost to myself.

If the NHS said I couldn’t have them, I’d pay for them.

January 21, 2026 Posted by | Artificial Intelligence, Computing, Health | , , , , , , , | Leave a comment

New Station Openings In Early 2026

This post is for two reasons.

I needed an answer to my query.

I wanted to explore the competence of Google AI.

When I typed the title of this post into Google AI, I received this answer.

 

Several new railway stations in the UK are scheduled to open or begin passenger services in early 2026, primarily in the West Midlands, Northumberland, Devon, and Cambridgeshire.

Stations Opening in the West Midlands (Early 2026)
Construction has been completed on five stations in the West Midlands, with driver training and testing underway for services to begin in early 2026.
These stations will be served by West Midlands Railway.
  • Darlaston (between Walsall and Wolverhampton)
  • Willenhall (between Walsall and Wolverhampton)
  • Kings Heath (Camp Hill line, Birmingham)
  • Moseley Village (Camp Hill line, Birmingham)
  • Pineapple Road (Camp Hill line, Birmingham) 
Stations Opening in Northumberland (Early 2026)
The final two stations on the newly reopened Northumberland Line are scheduled to start passenger services in early 2026, completing the line which already has several operational stations.
  • Bedlington
  • Northumberland Park (interchange with Tyne and Wear Metro)
Other UK Stations with Early 2026 Openings
  • Cambridge South (Cambridgeshire) – Expected to open in June 2026, connecting the biomedical campus to London, Birmingham, Stansted, and Gatwick airports.
  • Okehampton Interchange (Devon) – This new park and ride station, part of the Devon Metro plan, is planned to open in spring 2026.
  • Magna (Rotherham) – A new tram-train and park & ride stop is due to open in early 2026.
  • Darlington Station redevelopment (County Durham) – Major redevelopment works are “on target” for completion in spring 2026. 

It looks to me, that Google AI made a good fist of my question.

January 10, 2026 Posted by | Artificial Intelligence, Transport/Travel | , , , , , , , , , , , , , , | Leave a comment